About Kavanah Care
Kavanah Care is a sanctuary for women in all seasons of life, with a special devotion to nurturing mothers in the sacred postpartum window. Rooted in intention and guided by compassion, our offerings honour the profound physical, emotional and energetic transformation of motherhood.
We provide deeply restorative postnatal massage, Ayurvedic-inspired care, and gentle womb healing treatments to support recovery, regulate the nervous system, and restore balance after birth. Whether you’re navigating the early days with your newborn or integrating your birth experience weeks or months later, our treatments are designed to nourish your body and spirit.
Our clinic space offers a peaceful setting for you to rest, heal and reconnect — with baby welcome by your side. We also offer in-home postnatal massage for those needing extra comfort and convenience.
Each treatment, touch, and offering is grounded in purpose – created to support you in feeling seen, nurtured, and gently guided as you move through your postpartum journey. At Kavanah Care, we’re here to hold space for your healing, your softness, and your strength.
Areas of expertise
- Remedial massage
- Specialised in pregnancy/ labour prep and postnatal madsage
- Womb healing practitioners
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Get in touch
- Eastern Suburbs NSW
- Inner West NSW
- Sutherland Shire NSW
Need assistance gathering your village?
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The Possums Clinic
The Possums Clinic has been a trusted name in infant and toddler care since its founding in 2011. Known for its evidence-based approach, the clinic has supported thousands of families through the earliest — and often most challenging, months and years of parenthood.
At the heart of the clinic are Dr Pamela Douglas, internationally recognised leader in infant and family care, author of The Discontented Little Baby Book, and respected researcher, and Bree Cosgrove, a compassionate Registered Nurse, NDC Accredited Practitioner and educator. Together, they offer families an unparalleled level of support.
Dr Pamela and Bree provide holistic care for:
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Their approach has been shown to have meaningful outcomes for families, including:
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Their work is built on four guiding pillars:
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- Grounding their support through evidence
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Whether in-person at their Brisbane clinic or via Telehealth across Australia, The Possums Clinic is here to empower you as the experts of your little one.
The Birth Healing Collective
Hi! I’m Dr Rosie Pajak, a perinatal Clinical Psychologist and mum of two. After many years of working with parents impacted by birth trauma, I founded The Birth Healing Collective to bring support and healing to more families across Australia.
I’m particularly passionate about helping women overcome anxiety in subsequent pregnancies and regain confidence when heading into their next birth.
I developed my unique Better Birth Program so you can enjoy more of your pregnancy, knowing you are doing all you can to emotionally prepare yourself for a much more positive birth experience.
Check out the various free resources on our site, then come and join us inside Better Birth for genuine support throughout your pregnancy.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Katie Blakely (Katie Blakely Wellness)
The Postpartum Nutrition Guide for Mamas
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Use Not Another Onesie: Find the Best Pregnancy, Birth & Postpartum Support in Australia
At Not Another Onesie, we’ve created a beautiful, easy-to-use space to help you access the best pregnancy and postpartum support in Australia, from doulas and physios to lactation consultants, sleep guides, and emotional wellbeing tools. This is your step-by-step guide to using our site, finding your village, and getting the kind of care that truly supports you.
Article - Shaily Nadav (Kavanah Care)
A Sacred Space for Postpartum Recovery
In our ongoing series spotlighting the incredible services in our Not Another Onesie village, we spoke with the heart and hands behind Kavanah Care, a wellness sanctuary offering postpartum support and bodywork that feels like a warm exhale for mothers in their most tender chapter.