
Pink Flamingo Postpartum Care & Wellbeing
About Pink Flamingo Postpartum Care & Wellbeing
Hi there! I’m Hats – a Sydney-based holistic postpartum doula, Mothers’ Blessing facilitator and mum of two boys. I support new mums with grounding rituals, nourishment, a keen listening ear and lots of reassurance.
My approach is both practical and holistic. I draw on traditional knowledge, current research, and a deep respect for each woman’s individual experience, supporting you to find what feels right for you.
My love of simple rituals, beautiful spaces and deep nourishment is woven into the way I work with you.
The ways I can support you:
- In-home Postpartum Care
- Womb Healings
- Pregnancy Mentoring & Postpartum Planning
- Mothers’ Blessings
- Mothers’ Circles (monthly in Coogee, Sydney)
I came to this work through my own transition into motherhood and a deep curiosity about how women have traditionally been cared for after birth. So much of that wisdom has been lost in modern life, and I am passionate about helping bring it back in a way that feels life-giving and realistic for today.
This is a time that asks a lot of you, and calls for deep rest, support and care. It would be an honour to support you as you find your footing in this new chapter.
“Having Hats as my postpartum doula in those early months felt truly invaluable. She not only fed me but showed me how to nourish myself. She has this calm confidence and a beautiful ability to truly listen. She held my daughter while I rested, shared practical tips on newborn care, and sat with me through the ups and downs of being a new mum.” – Destiny – first-time mum
Areas of expertise
- Graduate of the Newborn Mothers Postpartum Care and Education training run by Julia Jones, endorsed by the Australian College of Midwives.
- Completed Shamanic Doula training with Lizzie Criner at Bronte Dispensary
- 2 x 200 hr Yoga Teacher Training Powerliving Adelaide and Prema Yoga Brooklyn, NY
- 50hr Pre and Postnatal Yoga Teacher Training with Body Mind Life Sydney
- Trained in Vedic Meditation by Martine Looijschelder
- Lily Nichol’s Postpartum Recovery and Nutrient Repletion course
- Shamanic Dimensions of Pregnancy workshop by Jane Hardwicke Collings
- Bachelor of Commerce/Economics from the University of New South Wales
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Get in touch
- Eastern Suburbs NSW
- Inner City NSW
- Inner West NSW
- North Shore / Hills District NSW
- Sydney South NSW
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

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Article - Narelle Dickinson ( Lotus Health and Psychology)
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