At She Blooms Nutrition, we support women through every season from fertility, pregnancy, and motherhood, because your nourishment matters too. Founded by Accredited Practising Dietitian Claire Gardiner, She Blooms offers compassionate, evidence-based nutrition care tailored to your unique needs.
With telehealth services, you can access expert dietetic support from the comfort of your own home, no need to juggle nap times or snack prep just to make an appointment. Claire brings over a decade of experience, alongside her own lived experience with the challenges of motherhood, to help women feel informed, empowered, and deeply supported. Whether you’re navigating IVF, pregnancy, or postpartum recovery, She Blooms is here to help you thrive, not just survive.
Claire has a special interest in fertility nutrition, pregnancy care, and preventing postpartum depletion. She also supports women managing conditions like endometriosis and PCOS. With extensive experience in eating disorder recovery, Claire works from a compassionate, weight-inclusive, non-diet framework.
Qualifications
Areas I clinically specialise in:
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Just Nourish lovingly craft wholesome meals that are designed to support you through the journey of parenthood. Our range of nutritionist-designed meals and snacks includes nourishing postpartum bundles, kid-friendly snacks and mains to support shared family mealtimes. We prioritise organic and free-range ingredients that are locally sourced, so you can feel good about the real food you’re eating.
Delivering across Victoria and NSW.
The CALMM is a space for our clients to ‘be’, a space for them to notice themselves, be present, listen to their body and nourish it where needed. We have been operating in Sydney since 2018, offering treatments in Rose Bay and in Newport on the Northern Beaches. We provide remedial, lymphatic and pregnancy massage, and c-section scar release.
Across both locations we have a number of modalities to support mothers, including naturopathy, energy healing, holistic counselling and nutrition to support our mums from the inside out.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Katie Blakely (Katie Blakely Wellness)
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
At Not Another Onesie, we’ve created a beautiful, easy-to-use space to help you access the best pregnancy and postpartum support in Australia, from doulas and physios to lactation consultants, sleep guides, and emotional wellbeing tools. This is your step-by-step guide to using our site, finding your village, and getting the kind of care that truly supports you.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
At Not Another Onesie, we're passionate about gifting support services that improve life after birth for mamas everywhere. We believe new mothers need love, support, and nourishment more than baby stuff.
