The Birth Bag
About The Birth Bag
The Birth Bag is a complete birth preparation system: online education, partner training and a curated set of labour tools, delivered anywhere in Australia. It’s built for parents planning a physiological birth who want to walk into labour calm, confident and ready, not just informed.
Most birth preparation stops at information. You read the books, finish the course, and still don’t know what to do when a contraction hits. Partners want to help but are rarely shown how. The Birth Bag is different because it pairs the education with the practice. You learn it, then you rehearse it with the tools you’ll actually use in labour.
Every Birth Bag includes access to The Birth Method, a self-paced course covering how birth works, how to prepare your body, your options, and exactly how your partner can support you through contractions and navigate the system you’re birthing in. Alongside the course, you receive a 6 week hire of the physical Birth Bag including a TENS machine, rebozo, acupressure tools, birth comb, partner support cards and more, ready to practise with during pregnancy and use on the day.
The Birth Bag was founded by Rose, a Certified birth doula, birth educator and VBAC mum, after experiencing first-hand how much practical preparation can change birth. Her approach is grounded in evidence and focused on helping families prepare for physiological birth with knowledge, practical skills and confidence.
Whether you’re expecting your first baby or hoping for a different experience this time around, The Birth Bag gives you everything you need to prepare for birth together, with free Australia-wide shipping and instant online access.
Areas of expertise
Birth Doula
Birth Preparation
Optimal Maternal Positioning
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
You may also be interested in...
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Jason Seeman (Raising Fathers)
Why the Transition to Fatherhood Can Feel So Hard: Dads’ Mental Health, Relationships & Patrescence
Raising Fathers offers educational courses, community events and mentoring for men moving through that transition, working from a simple premise: better dads lead to better families, and better families shape a better world. When fathers fully show up, families and culture thrive.
Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
What is the perfect mother myth and why does it exist?
The 'perfect mother' myth: What is it and why does it exist?
Article - Lucy Carroll (Birth & Beyond Education)
Empowered Birth: How Birth Education Helps Parents and Partners Thrive
Midwife-led workshops and positive birth classes not only prepare mothers for labour but also give partners confidence, practical tools, and emotional support for one of life’s biggest transitions. We sat down with Lucy Carroll, a practising midwife, educator and co-founder of Birth & Beyond Education, to explore how empowered birth education helps families thrive.
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Talk About Sharing the Mental Load with Your Partner: A Complete Guide
In many households, the mental and emotional work of managing a family, often called the invisible load, falls disproportionately on mothers. It's not just about doing tasks; it's about carrying the mental checklist: remembering appointments, organising activities, planning meals, and anticipating everyone's needs. Over time, this invisible mental load can lead to resentment, overwhelm, and burnout.
Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
In Conversation With Dr Renee White from Fill Your Cup
Untethered: the raw truth of identity shift in motherhood.