At Align & Nurture we pride ourselves on filling crucial gaps in maternal and paediatric care, to empower mothers and their little ones with the confidence and support they need to thrive.

Our passionate team of paediatric osteopaths and IBCLC lactation consultants offer a blend of unique services for your whole family!

Our osteopaths work with everyone from tiny newborns to teenagers, helping with feeding issues, developmental milestones, and growing children. We support mums through every stage – from pregnancy to postpartum and beyond.

Whether you need in-home lactation support, our unique combined paediatric osteopathy and infant feeding support, we are here to help support you with both breast and/or bottle feeding challenges.

We offer free workshops and events covering topics including tummy time and breastfeeding, to offer support for you and your little one and help you connect with other families in our community.

We are here to support you and your growing family through every precious milestone, from bump to baby and beyond.

Nurturing a love of sleep through attachment, trust, respect & fun.

Supporting tired parents to make kind, attachment-focused changes to their baby’s sleep, WITHOUT sleep training.

Hi, I’m Katie, a Registered Midwife with over 25 years of clinical experience and a background in home birth. I’m also a certified OCN Level 6 holistic infant sleep coach and mum to four teenagers.

After breastfeeding, co-sleeping, baby-wearing and surviving endless night wakes with my own children, I discovered something important: families don’t have to choose between ignoring their instincts or staying up all night forever. There is a gentle middle ground, and that’s exactly what I offer through Katie’s Babies.

I’m based in Melbourne, Australia, and while I offer in-home support locally, most of my work is conducted online. That means I can support families anywhere in the world. My approach blends evidence, intuition and deep respect, helping you create a rhythm that works for your baby and your life, without ever resorting to cry-it-out or forceful routines.

How I can help

Whether you’re contact-napping with a 4-month-old or wrestling with a strong-willed toddler at bedtime, I’m here to guide you towards your goals while preserving connection every step of the way.

• Helping you understand what’s biologically normal in infant and toddler sleep

• Reassuring you that feeding to sleep, contact naps, co-sleeping and floor beds are not ‘bad habits’, they’re instinctive and valid, but it’s ok to make changes if you want to.

• Offering realistic, respectful strategies that protect emotional safety and strengthen bonds

Families often tell me they appreciate my slow, steady, step-by-step approach, designed to avoid tears wherever possible. I build confidence gently, with connection and encouragement, never through pressure or detachment.

Many of my values are grounded in Montessori principles and Aware Parenting theories.

My goal is always to help you find a path that feels sustainable, respectful and aligned with your parenting values, while making life a little easier along the way.  Sleep doesn’t have to be a battle, and you don’t have to figure it out alone.

Newbies & Bewbies is a mobile, in-home lactation and postnatal support service which aims to guide and nurture women and their families to feel confident as they adjust to their new roles. The arrival of a baby can bring about a number of feelings and emotions and it is essential to recognise that everyone’s experience will be different.

With extensive experience working with families I understand the importance of the whole family unit and the pivotal role they play in supporting you through this time. I am committed to empowering you by promoting supportive decision making, providing up to date current information and assisting in fostering connections between you and your baby. My aim is to instil you with confidence, empower you with knowledge and support your decisions.

I am a Registered Nurse/Midwife and an International Board Certified Lactation Consultant (IBCLC). I have had 17 years experience working as a Registered Nurse/Midwife in both the private and public hospital sectors. I am highly skilled in a variety of environments including birth suite, ante/postnatal wards, postnatal domiciliary/home visits and clinical education. I have been privileged to care for a variety of women and families and promote a holistic family-centred approach, which is focused on meeting your goals and needs. I am committed to providing the best care to all women and babies, with a special interest in supporting and working with women who have additional mental health needs, such as anxiety and depression. To compliment my special interest I have recently completed a Graduate Diploma of Health (Perinatal and Infant Mental Health) at Federation University.

In addition to my professional career, I am a wife and mother to 3 gorgeous children. My happy place is in the kitchen where I unleash my creativity by developing recipes and meals that help to restore and nourish you in your postpartum period; feed and nurture the soul; and my favourite – bring loved ones together.

Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

Life Ready Studio is an intimate, personal and supportive reformer pilates studio based in Caulfield North, Melbourne.

With only 7 reformers, the client experience feels like a personal session with constant instructor awareness, allowing for necessary adjustments throughout the class. Life Ready Studio was established by Teri, who wanted to create a space where clients could move in a group class but still be seen and adjusted where needed.

Teri thrives on helping and encouraging people to move confidently. She believes that creating a space that challenges clients whilst they move through all stages of life ( Pilates beginner, post injury, antenatal and postnatal as well as advanced Pilates enthusiasts) while feeling fully supported mentally and physically is the key to ultimate wellbeing.

Teri’s main passion is helping mothers and mothers-to-be feel strong and confident in their bodies before and after pregnancy. Having two boys (and a third baby on the way), Teri understands the importance of movement pre- and post-natally to aid the body during pregnancy, for birth, and, most importantly, for recovery. The studio provides support for mums-to-be throughout every trimester, adjusting movement to accommodate the changes in the body. The studio also provides mums and bubs classes so clients can move while having their baby next to them in the pram, on the mat or in the carrier. Each class helps clients regain their strength and confidence, while still allowing them to spend time with their baby and other like-minded mums.

Hi honeys! I’m Georgie –ready to attune to your unique wants, desires and needs in postpartum and every other season of motherhood that follows.

Providing you with fluid mothercare support that reflects you, my north star, so you can feel super nurtured as you move through mummahood. Your number one hype gal, your ‘Mary Poppins for adults’, ready to fill in the gaps and cracks of life as you either become or grow your fam. Here to nourish, nurture and honour your incredible body and mind as it moves through this wild transformation of becoming mumma. Here to empower you and provide helpful tools you can use in every other season of motherhood that follows. Here to nurture so you can continue nurturing your little honey and, just as importantly, yourself.

My offerings of support aim to nourish you with joy and laughter, yummo postpartum food and comfy connection. Create time to hold space and hold you, deeply listening to the big stuff, the crunchy stuff, the wild stuff, the hard stuff, the big and small stuff, the mundane and the magnificent. Ill bring my hype gal energy to create more fluidity in your days through practical support to aid sensory overwhelm and the mental load and walk along side you, be your wing woman, as I nurture, support, explore and prepare with you and your fam so you have energy and space for the big, juicy stuff that follows when I’m not there.