About Nurtured Medical
Nurtured Medical is a bespoke medical clinic offering support for preconception, pregnancy, postpartum and early parenthood, including breastfeeding/ feeding support and infant and child sleep support for new parents.
Appointments are available in our Leichhardt and Avalon clinics, via Telehealth or as home visits in our Sydney service areas.
Our practitioners are all qualified health professionals, Possums NDC accredited practitioners and International Board Certified Lactation Consultants (IBCLCs) or currently completing their IBCLC qualification.
Areas of expertise
- GP
- Registered nurse
- Registered midwife
- Possums NDC accredited practitioner
- IBCLC
Company values
Women Owned
Get in touch
- Inner West NSW
- Eastern Suburbs NSW
- Inner City NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
- Sutherland Shire NSW
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Nurtured Lactation
I’m Polly and I’m here to support you throughout your breastfeeding journey by providing preparation during pregnancy and personalised breastfeeding support after birth. Breastfeeding can present many challenges, and receiving the right support can greatly impact the health and well-being of both you and your baby. With a calm, gentle, and nurturing approach, combined with my expertise and experience, I aim to make you feel understood, supported, and self-assured as you continue on your feeding journey. I work as a Midwifery Specialist in Lactation at a Sydney hospital and offer private in-home consultations across Northern Sydney, as well as Telehealth appointments
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Why Motherhood Feels So Hard
Dear Mama, We see you. We see the way you pour yourself into motherhood, the way you carry the weight of the world while still showing up with love and strength, even when you feel like a shadow of yourself. As a society, we sit here adding to the pressure, adding to the load and, let's be brutally honest - failing you miserably every step of the way. We owe you an apology.
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Tips to avoid maternal burnout
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.
Article - Elisha Wildblood and Louise Barton (Not Another Onesie)
The Silent Struggle of Motherhood
Becoming a new mother is a beautiful and life-changing experience, but it can also be very challenging.
Article - Alice Mason (Align with Alice)
Finding Calm within the Chaos
This idea flips the script. Instead of seeing happiness, peace or calm as something that only exists in the future, tied to the achievement of a goal, it invites you to find joy and satisfaction in the present moment. It’s a reminder that your feelings aren’t just an outcome of a milestone, but they are a tool for creating it.
Article - Courtney Wilton (Nourished Psychology)
Maternal Rage – What Triggers It and How to Find Relief
Understand the triggers behind maternal rage—sleep deprivation, lack of support, and loss of self-identity and discover simple self-care strategies and support systems that can help you manage stress and find relief. Ever feel intense anger as a mother? Uncover the triggers behind maternal rage and explore practical tips to reclaim your balance and self-care.