Sollus Wellbeing
About Sollus Wellbeing
Alex harnesses movement as medicine to promote female reproductive health, nervous system regulation, emotional and physical healing.
Creating a safe and nurturing space, she supports her clients through fertility, pregnancy and postpartum care, burnout, stress and anxiety management. Alex teaches yoga, breathwork, meditation and supportive tools for realistic, achievable and sustainable self care.
Having supported hundreds of women through the intimate journey of matrescence, Alex possesses a wealth of clinical experience, alongside a deep personal understanding of the physical and emotional challenges faced by women around antenatal care.
Her journey into somatic and holistic health was sparked by personal experiences of IVF, loss and fertility challenges. This background has equipped Alex with a unique approach, guiding mind-body and nervous system connection to complement medical approaches
Areas of expertise
- Fertility guidance & support
- Yoga, pilates & bodywork (Prenatal & Postnatal)
- Support for burnout, fatigue, birth prep & birth trauma
- Cesarean scar release (massage & exercise rehab)
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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- Sexual function disorders
Head Heart Home by Laura
As a nurse, midwife, certified Hypnobirthing Australia Practitioner and mum, Laura is passionate about women feeling empowered, safe and seen on their birthing day and knows that education is key.
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Interview - Louise Barton + Elisha Wildblood (
Breaking Free from Bounce Back Culture. Reclaiming Postpartum & Redefining Support for Mums
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
How to Use Not Another Onesie: Find the Best Pregnancy, Birth & Postpartum Support in Australia
At Not Another Onesie, we’ve created a beautiful, easy-to-use space to help you access the best pregnancy and postpartum support in Australia, from doulas and physios to lactation consultants, sleep guides, and emotional wellbeing tools. This is your step-by-step guide to using our site, finding your village, and getting the kind of care that truly supports you.
Article - Claire Dicarlo (From Rad Parents)
Every New Parent Should Have The Gift of A Birth Debrief
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.