I’m Thérèse, a clinical psychologist and mum. I provide a warm, compassionate space for women, mothers, and families to feel supported through the often complex and emotional journey of pregnancy, postpartum, and early motherhood.
Whilst I work with adolescents and adults, I have a special interest in perinatal mental health, eating disorders, and body image concerns. I am particularly passionate about supporting women who feel distressed by the changes to their bodies during pregnancy and after birth, or who are navigating disordered eating, food guilt, or a difficult relationship with their body during this time.
Motherhood can bring intense pressure around how we “should” look, feel, and cope. I support women experiencing anxiety, low mood, burnout, identity shifts, birth-related distress, and challenges adjusting to life as a parent. I also work with individuals experiencing eating disorders, perfectionism, and relationship or attachment difficulties.
My approach is collaborative, trauma-informed, and neuro-affirming. I draw on evidence-based therapies such as CBT, ACT, schema therapy, and compassion-focused approaches, tailoring therapy to your individual needs and goals. I am also a trained circle of security (COS-P) facilitator, and can support parents with fostering attachment security in their children.
As a mum myself, I understand how vulnerable this stage of life can feel. My aim is to help you feel more at home in your body, rebuild trust in yourself, and navigate motherhood with greater confidence, self-compassion, and support.
A registered practitioner with Centre for Perinatal Excellence
An ANZAED accredited eating disorder clinician (CEDC-MH)
Circle of Security (COS-P) Facilitator
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The Possums Clinic has been a trusted name in infant and toddler care since its founding in 2011. Known for its evidence-based approach, the clinic has supported thousands of families through the earliest — and often most challenging, months and years of parenthood.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Illy Lawrence (The Sick Sense)
This practical guide walks through simple steps for cleaning your house after family sickness, helping reduce germs in the home and reset your space once everyone is feeling better. Ever reached the end of a sickness stint with your family and thought, “Yep, I could absolutely just light a match and start over”?
eBook - Louise Barton & Elisha Wildblood (Not Another Onesie)
This recipe collection has been created with you in mind: quick to make, freezer-friendly, and packed with ingredients that fuel tired bodies and busy minds. Each one can be baked ahead of time for yourself or wrapped up and given as a thoughtful gift.
Article - Melissa Edwards (Motherwort and Child)
Matrescence is the ongoing process of becoming a mother. It’s not limited to pregnancy or the early postpartum period. It continues through every stage of motherhood, shaping identity, relationships, emotional wellbeing, and the way a woman experiences herself in the world.
Article - Kendra Greig (The Homecoming Concierge)
The NEST postpartum home preparation service is designed to create a soft landing for new parents and parents travelling with young children, this offering blends practical support, newborn home organisation, nourishing postpartum food, thoughtful touches, and a deep understanding of what new mothers and families truly need in those early days. We interviewed Kendra Greig the founder of NEST, to explore what inspired this unique service, what families can expect, and how a beautifully prepared home can ease the transition into newborn life.
