
About Seed Sync
I’m Hiba, a qualified naturopath and the founder of Seed Sync. I support women in navigating their health with a natural, personalised approach.
My work focuses on women’s hormonal health across all stages of life, from menstrual cycle concerns and PMS to fertility, postpartum recovery, and perimenopause.
My journey into this space began through my own experience with hormonal imbalance, where I saw firsthand how limited and overwhelming women’s health support can feel. Through my studies and clinical experience, I realised how many women were facing similar challenges, often without clear guidance or accessible, holistic care.
Seed Sync was created to offer a space where women feel heard, supported, and empowered to understand their bodies. I work closely with each client to uncover the root cause of their symptoms, rather than simply managing them.
Using a combination of evidence-based naturopathy, nutrition, and lifestyle support, I create tailored treatment plans that align with each woman’s unique needs, lifestyle, and stage of life. For mothers, I understand the juggle of caring for others while trying to prioritise your own wellbeing.
My approach is always realistic and supportive, offering practical strategies that can be integrated into daily life without adding overwhelm. Whether you’re feeling depleted, navigating hormonal shifts after having children, or simply wanting to feel more balanced and energised, I’m here to guide you with care and understanding.
At Seed Sync, the focus is on building a deeper connection with your body, helping you feel confident in recognising its signals and supported in responding to them. When a woman feels balanced, it naturally flows into her family and the way she shows up in everyday life.
Areas of expertise
Qualified Clinical naturopath specialising in women’s reproductive, hormonal and gut health. Nutritional medicine, herbal medicine and lifestyle medicine.
Company values
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Josie Hipwell (Radiant Birth)
What Is a Doula? Benefits, Support & What They Do
A doula is a trained support person who provides continuous emotional, physical, and informational support during pregnancy, birth, and the postpartum period. Doulas offer continuity of relationship-based care throughout your entire journey into motherhood. Doulas don’t drop in and out. Your doula walks alongside you, providing a steady, grounded presence as you prepare for one of life’s most transformative rites of passage.

Article - Illy Lawrence (The Sick Sense)
How to Clean Your House After Family Sickness
This practical guide walks through simple steps for cleaning your house after family sickness, helping reduce germs in the home and reset your space once everyone is feeling better. Ever reached the end of a sickness stint with your family and thought, “Yep, I could absolutely just light a match and start over”?

Article - Ana Ristov (Lively Lifestyle Psychology)
Conversations to Have With Your Partner Before Baby Arrives
Most people plan for birth with a detailed birth plan, but what about a postpartum care plan? Talking openly before your baby is born about expectations, responsibilities, and emotional support can make the adjustment smoother. From who’s doing the night feeds to how you’ll support each other through exhaustion, these conversations are essential for protecting your partnership, strengthening your mental health, and laying the foundation for a connected family.

Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.

Article - Claire Dicarlo (From Rad Parents)
Every New Parent Should Have The Gift of A Birth Debrief
A birth debriefing allows you to reflect on and honor your birth experience, whether it was joyful or challenging. This supportive process provides a safe space to process emotions, gain clarity, and find closure as you step into parenthood with confidence. Your birth story deserves to be heard. This post shows how a compassionate birth debriefing session can help you process your experience, find closure, and step into parenthood with clarity and support.




