About Align with Alice
Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.
Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.
Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.
By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.
What is RTT?
RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.
If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.
Areas of expertise
Areas of expertise:
- Fertility
- Pregnancy
- Birth
- Women’s Health
- Early Parenthood
Qualifications:
- Bachelor of Nursing
- Bachelor of Midwifery
- Graduate Diploma in Child, Family and Community Nursing
- Rapid Transformational Therapy Practitioner Certified Hypnotherapist
* I’m also currently completing a Natural Fertility Course which I’m due to complete by the end of the year
Company values
Diversity & Inclusion
Women Owned
'Journey to Motherhood'
This is a beautiful guided meditation for anyone preparing to bring their baby into the world. Whether you are trying to conceive or pregnant and preparing for birth…wherever you are in your journey, this is for you.
This meditation is designed to support you in letting go of uncertainty and fear and embracing a mindset of trust and possibility.
It offers a calming space for you to reconnect with your body, tune into how you want to feel and hold space for hope.
Download here!Get in touch
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Birth & Beyond Education
Birth & Beyond Education provides comprehensive birth, parenting, and feeding education, along with postnatal support, birth debriefs and home visits. Founded by highly experienced midwives, Lucy & Kristin, their mission is to empower expectant parents with honest, realistic, and evidence-based education. As practising hospital midwives, they understand firsthand the unpredictability of birth and the journey to parenthood, so they have designed their workshops to equip parents with the confidence, knowledge, and skills needed to make informed decisions and navigate birth, feeding, and early parenthood with clarity and assurance.
Classes are taught in small, intimate groups, creating a comfortable space for learning and discussion. Virtual education is available for those unable to attend in person to ensure all parents have access to quality support.
In-person workshops are held in Manly, offering a welcoming environment where parents can gain the knowledge and skills needed for a positive birth and parenting experience.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Katie Blakely (Katie Blakely Wellness)
The Postpartum Nutrition Guide for Mamas
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
Article - Elisha Wildblood and Louise Barton - (Not Another Onesie)
Discover the life changing benefits of planning for your postpartum
Discover how proactive postpartum planning can transform your journey into motherhood. This post outlines the critical benefits of preparing ahead—from organizing nutritious meals and setting up recovery systems to establishing clear boundaries with visitors and building a trusted support network. With practical tips and insights, you'll learn how a well-crafted plan can help you recover, bond with your new-born, and navigate the early days of motherhood with confidence.
Article - Courtney Wilton (Nourished Psychology)
Maternal Rage – What Triggers It and How to Find Relief
Understand the triggers behind maternal rage—sleep deprivation, lack of support, and loss of self-identity and discover simple self-care strategies and support systems that can help you manage stress and find relief. Ever feel intense anger as a mother? Uncover the triggers behind maternal rage and explore practical tips to reclaim your balance and self-care.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
Motherhood & Friendships – Why Everything Feels Different & How to Navigate the Change
The shift in friendships after having a baby is real, and it’s something almost every mother experiences. Let’s dive into why friendships change after motherhood, how to navigate the emotional shifts, and ways to find a new support system that actually fits your life as a mum.
