Certified Nutrition Consultant | Holistic Women’s Health & Maternal Nutrition.
Hi, I’m Hannah, a mum of two and the founder of Hannah Aislinn Nutrition. I’m passionate about helping women feel nourished, supported and confident through the different stages of motherhood, from fertility and pregnancy to postpartum recovery, breastfeeding and introducing solids to their babies.
My passion for women’s health and nutrition grew from my own experience navigating fertility challenges, pregnancy and postpartum recovery, alongside the profound experience of grief and loss. These experiences deepened my understanding of just how much women carry through these stages of life, often while trying to navigate their own physical and emotional wellbeing. They inspired me to study nutrition at Oh Baby School of Holistic Nutrition and help other women feel supported, understood and empowered with reliable, practical information they can trust.
My approach is holistic, looking beyond what’s on your plate to understand the bigger picture of your health. Nutrition is important pillar, but so are lifestyle, stress, sleep and recovery, environmental exposures, hormonal changes and metabolic factors. I believe symptoms deserve to be listened to, not dismissed or overlooked. By exploring the potential factors contributing to how you feel, we can work towards a more personalised understanding of your nutritional needs and practical ways to support your wellbeing.
I support women preparing for pregnancy, navigating hormonal or fertility challenges, replenishing their nutritional stores after birth and meeting the increased demands of breastfeeding. I also help parents confidently approach introducing solids, from recognising signs of readiness and exploring first foods to building positive foundations for their baby’s relationship with food.
My philosophy is simple: nourishing yourself and your family shouldn’t be complicated or overwhelming. I focus on realistic, sustainable changes that work in everyday life, with practical food ideas and personalised guidance rather than restrictive rules or a one-size-fits-all approach.
At the heart of my work are three values: listening, validating and empowering women. I want you to feel heard, understood and supported, equipped with the knowledge to ask questions, advocate for yourself and make informed decisions that feel right for you and your family.
Motherhood can be beautiful, exhausting and everything in between. You deserve support, too. My hope is to help you feel stronger, more nourished and more confident as you navigate your own journey, one meaningful step at a time.
Certified Nutrition Consultant
Accessibility
Diversity & Inclusion
Sustainability
Women Owned
Motherhood Village is a registered charity (DGR1 Health Promotion Charity) based on the Gold Coast, Queensland, dedicated to ensuring that no mother suffers in silence. Founded by local mother and lived-experience advocate Tracey Tyley, the charity provides free, in-person, peer-led mental health and wellbeing support for parents during pregnancy, postpartum, and the early parenthood years.
Katrina, the founder of Olive Counselling. is an Accredited Mental Health Social Worker and a mum of two. At Olive Counselling, she specialises in perinatal mental health and couples counselling and works with parents experiencing postnatal depression and anxiety, birth trauma, fertility challenges, grief and loss, identity shifts, and the everyday stresses of parenting.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Dr Mandy Godwin ( Mums in Bloom )
Pregnancy and the first year after birth can bring enormous emotional changes, and it isn't always easy to know when to ask for help. In this article, perinatal psychologist Dr Mandy Godwin explains some of the signs that may indicate you could benefit from perinatal mental health support, and the different support options available.
eBook - Katie Blakely (Katie Blakely Wellness)
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
Article - Elise Clement (Elise Clement Psychotherapy & Coaching)
Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.
Article - Louise Barton & Elisha Wildblood (Not Another Onesie)
The reality is this: while Australia has excellent maternity care, structured postpartum support in Australia is not automatically built into the system. And yet postpartum is when support matters most. This guide will show you how to organise pregnancy support, birth support services, and most importantly, proactive postpartum support in Australia, so you are not left navigating the fourth trimester alone.
