About Mum’s Oasis
Hi, I am Damaris. I support mothers with expert postpartum doula care, infant sleep consulting, mother’s circles and online education – nurturing recovery, rest and confident motherhood.
At Mum’s Oasis, I bring together my training as a certified postpartum doula and infant sleep consultant to provide premium, personalised care for mothers and families.
My support includes:
In-home postpartum care – hands-on, nurturing support to help you rest, recover and enjoy those precious first weeks with your newborn.
Massage (in Annandale) – massages in pregnancy and postpartum as well as after pregnancy loss.
Postpartum preparation sessions (online) – helping you plan for recovery, bonding and emotional wellbeing before baby arrives.
Infant sleep consultations (online) – evidence-based and nurtured support to bring clarity and calm to newborn and infant sleep.
Mother’s groups (online) – a safe and nurturing space for mothers to connect and learn the science and the art of growing lifelong mental health for their babies and themselves.
“Your Postpartum Oasis” online course – self-paced education to guide you through recovery, mental wellbeing, breastfeeding and bonding.
With a holistic approach, I combine evidence-based knowledge with traditional wisdom to create a calm, nurturing space for mothers to heal and thrive. Whether in your home, online or in-person at my Annandale practice, my goal is to walk alongside you – supporting your recovery, strengthening your confidence and helping you embrace motherhood with calm and joy.
Areas of expertise
- Postpartum Doula (Newborn Mothers)
- Infant Sleep Consultant & Nurtured Neuroscience Practitioner (Nurtured Neuroscience)
- Pregnancy and Postpartum Massage (Pregnancy Massage Australia)
- Degree in Midwifery, Germany
Nurtured Neuroscience Mother's Circle
Join my 12-week online mums and bubs circle inspired by the bestselling book The Nurture Revolution (Greer Kirshenbaum, PhD).
Each week includes guided practices, evidence-based insights, and supportive sharing with other mums. Perfect for mothers with babies 1–6 months.
New Group starts September 23rd
Register HereGet in touch
- Inner West NSW
- Eastern Suburbs NSW
- Inner City NSW
Need assistance gathering your village?
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Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
Article - Jackie Gorman (Nurture By Touch)
Jamu Postnatal Massage: The Nurturing Tradition Every New Mother Should Experience For Deep Recovery
This is truly special to witness; it's a real privilege. As I’m within the sanctuary of the family's home for up to 4 weeks, you subtly and gratefully become part of the furniture, quietly and respectfully. So as the days pass through this ancient lineage of care, you see things shift physically, which is pure biology to me, but also her smile changes as you walk through the door, her eyes are more vibrant and her skin colour changes
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Not Sure What You Need After Baby Arrives? Start Here
The truth is, most mums aren’t told how to prepare for the fourth trimester, the raw, tender, and transformative time after birth. You might feel sore, sleep-deprived, disconnected, or emotionally all over the place. And that’s completely normal. But it doesn’t mean you have to go through it alone. This blog is your gentle starting point, a guide to the kinds of support you may need (and deserve) after baby arrives.
Article - Narelle Dickinson ( Lotus Health and Psychology)
Is This Normal? The Emotional Rollercoaster of Pregnancy and Motherhood.
Mental health during pregnancy and postpartum is something many mothers don’t expect to struggle with, but it's more common than we think. In this interview with Lotus Health and Psychology, we explore what perinatal mental health support really looks like, why anxiety is often overlooked, and how to take the first steps even when you feel like you’re running on empty. Whether you're expecting, newly postpartum, or years into motherhood, these insights might be the nudge you didn’t know you needed.
Article - Josie Hipwell (Radiant Birth)
What Is a Doula? Benefits, Support & What They Do
A doula is a trained support person who provides continuous emotional, physical, and informational support during pregnancy, birth, and the postpartum period. Doulas offer continuity of relationship-based care throughout your entire journey into motherhood. Doulas don’t drop in and out. Your doula walks alongside you, providing a steady, grounded presence as you prepare for one of life’s most transformative rites of passage.
