We are both paramedics and mothers who are passionate about providing you with the knowledge and skills to keep your babies and children safe.

Unfortunately, as paramedics we have attended too many jobs whereby the baby or child’s health was jeopardised due to family members or bystanders having little-to-no knowledge of how to help in a medical emergency, or provide first aid.

Emergency situations can happen anywhere and anytime.The moments between calling an ambulance, and the ambulance arriving DO matter and you CAN make a difference.

We come to your home to train you and your family/friends (minimum 6-10 people required depending on your location).

We service Sydney and the Gold Coast.

Ilumina Family Health is a comprehensive, clinical postpartum support service that serves to ease the transition from hospital to home. With free registration during pregnancy, and an obligation-free postpartum check-in, Ilumina aims to ensure no families ‘slip through the gap’, receiving timely, evidence based care in the early postpartum period. Our highly experienced and qualified clinicians offer comprehensive assessment, breastfeeding support, maternal mental health review and more, all delivered in the comfort of your own home, Sydney wide.

I’m Joanna, a mother of two and the founder of Sage Nest—a boutique wellness practice based in Newcastle, NSW. My work focuses on supporting women through the transformative stages of pregnancy, birth preparation, and postpartum recovery with care that is both holistic and deeply nurturing.

I’ve been in clinical practice since 2004 and bring together a unique blend of therapies to support the health and wellbeing of mothers and their families. My approach is integrative and evidence-informed, combining Acupuncture, Chinese Medicine, Naturopathy, Massage Therapy, Nutrition, Herbal Medicine, and the Body Ready Method® to offer well-rounded care tailored to each individual.

At the Sage Nest, I provide support that spans the entire motherhood journey—from managing early pregnancy symptoms and preparing for an empowered birth, to gentle, restorative care in the fourth trimester and beyond. Each session is personalised to address not just the physical, but also the emotional and energetic shifts that come with matrescence.

Birth preparation is a particular focus of my work. I help women feel physically aligned, emotionally grounded, and mentally ready for labour and birth. My sessions may include acupuncture, bodywork, breath techniques, acupressure, body alignment and partner-inclusive education to build confidence and reduce fear. Whether you’re planning your first birth or looking for support after a previous experience, I create a space where you feel informed, prepared, and supported.

For new mothers needing extra support, I also offer postpartum home visits across the Newcastle region. These sessions bring hands-on care, comfort, and therapeutic treatments to your doorstep during a time when leaving the house can feel overwhelming. It’s a beautiful way to receive nurturing support in your own familiar space while you rest and recover.

I love helping women feel more confident in themselves and their mothering. It’s a privilege to witness mothers reach their goals, feel more at ease, and reconnect with themselves during this powerful life transition. It’s an honour to support that process.

Ilana Lawrence – Founder, The Sick Sense

Ilana Lawrence is a Paediatric Nurse Consultant and mum of two with over 14 years’ experience caring for children in some of NSW’s busiest hospitals and emergency departments. Having been both a clinician and a parent in the waiting room, she truly understands what it’s like on each side of the emergency triage desk.

She founded The Sick Sense to close the gap in community health literacy — giving parents, carers, and educators the skills and confidence to recognise when a child is unwell, act quickly, and know when to seek urgent help.

Unlike generic first aid courses, The Sick Sense is paediatric-specific and goes beyond the basics. Workshops blend expert medical knowledge with real-world scenarios, covering sickness recognition, red flag signs, and practical responses to emergencies like choking, burns, and poisoning. Participants leave feeling prepared, empowered, and supported — not overwhelmed.

Delivering sessions across Newcastle, Lake Macquarie, the Hunter, and the Central Coast — and now through an online, bite-sized version — Ilana’s mission is simple: to create informed, confident advocates for children’s health, so more families can make the right call at the right time — and potentially save a life.

Family Clean matches you with a Home Assistant who takes care of all things home life on a weekly or fortnightly basis.

I am Jess, the founder of Made for Mothers and a passionate mother, foodie and nutritionist. It is my pleasure to nourish and nurture you through the sacred broths and meals I create.

As a nurse, midwife, certified Hypnobirthing Australia Practitioner and mum, Laura is passionate about women feeling empowered, safe and seen on their birthing day and knows that education is key.

The ‘Positive Birth Program’ is offered both in private and group settings and provides the confidence and knowledge to make informed choices to ensure that your birth is calm, positive and transformative.

Laura is located on the Northern Beaches and but is available to you wherever you are, and would be honoured to support and hold you on this powerful, life changing and heart exploding journey.

Hello, I’m Katrina, the founder of Olive Counselling. I’m an Accredited Mental Health Social Worker and a mum of two.

At Olive Counselling, I specialise in perinatal mental health and couples counselling. I work with parents experiencing postnatal depression and anxiety, birth trauma, fertility challenges, grief and loss, identity shifts, and the everyday stresses of parenting. I also support couples to strengthen their relationship during the perinatal period, navigate changes in intimacy, improve communication, and work through conflict with compassion and respect.

My approach blends evidence-based therapies such as EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Circle of Security, mindfulness, and somatic practices. This allows me to tailor sessions to your unique needs whether you’re looking for gentle emotional support, practical coping strategies, or deeper trauma processing.

I understand that becoming a mother can be overwhelming. You may be navigating sleepless nights, big emotions, changes in your relationship, and a sense of losing the “old you.” Whether you’re seeking a safe place to process your feelings, practical parenting tools, or ways to reconnect with your partner, you’ll find understanding and guidance here.

At Olive Counselling, my hope is that you feel truly seen, supported, and understood, not just as a mum but as your unique self! Together, we can gently work through the challenges, strengthen your relationships, and help you find a sense of calm, connection, and confidence in this chapter of life.

• Online sessions
• In person (Warners Bay NSW)

Nutritionist approved meals created for new mums and their families. Postpartum meals delivered across NSW, QLD, SA, VIC, WA, TAS & ACT.

Coming home from hospital with your newborn is a totally new experience… and Hospital Bassinet Hire Sydney is here to support you and make it a little bit easier by providing the familiarity and convenience of a hospital bassinet at home from Day 1!

Our hospital bassinets are the ideal first bed, bath and changing table… and you also have storage underneath! The bassinet’s tub is clear so you can see your baby from a distance. The fact that the bassinet has wheels means that you can take bub with you around the house, plus it’s the most safe and hygienic bed for those first few months!

Natalie is a childbirth educator and massage therapist who has a particular interest in the role of stress and anxiety during preconception, pregnancy and postpartum. She runs private and group Hypnobirth classes in Mona Vale and offers preconception/fertility and postpartum massage. Natalie is passionate about helping women and their partners regulate their nervous systems in preparation for birth no matter what turn it may take. Natalie is also trained in OMP, acupressure and rebozo techniques. She also runs a pregnancy loss support group and has completed studies in Birth Trauma and offers one-on-one birth debriefs to couples needing additional support.

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.