Beattie Street Health Studio

Hi! We’re Carolyn and Olivia. As Child and Family Health Nurses and mums ourselves, we are passionate about supporting, educating, and encouraging you from the fourth trimester until your little one is five years old. With decades of experience working with unique families like yours, we provide evidence-based support for breastfeeding/feeding, sleep and settling, growth and development, baby and toddler behaviour and adjusting to parenting. Appointments are available via telehealth nationally or as home visits throughout Sydney.

Baby and You – supporting you to support your baby.

Having served the Sydney community for more than 25 years as a General Practitioner, I am passionate about the health and well-being of women, children, parents, and families, and feel strongly a good GP relationship provides a foundation of support, information & education, communication between health practitioners, and care.

I believe it is not only physical and mental health that contributes to our state of wellness, but also the strength of relationships in our lives, and the families and communities to which we are connected.

As a sports woman who runs and swims regularly and a yoga instructor (Sydney Sports Stadium) I am an advocate of preventative and proactive lifestyle choices, and am comfortable combining evidence based medicine with holistic care.

In this regard, I work closely with allied health professionals involved in my clients care including Naturopaths, Chiropractors, Nutritionists etc… and welcome this important aspect of optimising health outcomes. This is particularly important in the areas of child health, fertility, pregnancy and postnatal care, maintaining a modern, fresh, comprehensive and relevant approach.

Life Ready Studio is an intimate, personal and supportive reformer pilates studio based in Caulfield North, Melbourne.

With only 7 reformers, the client experience feels like a personal session with constant instructor awareness, allowing for necessary adjustments throughout the class. Life Ready Studio was established by Teri, who wanted to create a space where clients could move in a group class but still be seen and adjusted where needed.

Teri thrives on helping and encouraging people to move confidently. She believes that creating a space that challenges clients whilst they move through all stages of life ( Pilates beginner, post injury, antenatal and postnatal as well as advanced Pilates enthusiasts) while feeling fully supported mentally and physically is the key to ultimate wellbeing.

Teri’s main passion is helping mothers and mothers-to-be feel strong and confident in their bodies before and after pregnancy. Having two boys (and a third baby on the way), Teri understands the importance of movement pre- and post-natally to aid the body during pregnancy, for birth, and, most importantly, for recovery. The studio provides support for mums-to-be throughout every trimester, adjusting movement to accommodate the changes in the body. The studio also provides mums and bubs classes so clients can move while having their baby next to them in the pram, on the mat or in the carrier. Each class helps clients regain their strength and confidence, while still allowing them to spend time with their baby and other like-minded mums.