
About Your Birth Story
I’m Caroline — an experienced pregnancy, birth and postpartum doula. I’m based on the North Shore and I support women and families across Sydney.
I’m here to help you feel confident, safe and even excited about your birth experience — whatever that looks like for you. At the heart of my work is a balance of practical support and genuine connection.
Clients often tell me they value my calm, easygoing nature — and that I bring both grounded energy and a sense of humour when it’s needed most.
Every family is different, and I honour that. I offer non-judgemental support, evidence-based information, and hands-on comfort measures (if that’s something you like), all tailored to your needs and preferences — so you have the best chance of the birth experience you’re hoping for.
As a Mum I’ve given birth three times. Each was a different and unique experience, all in their own ways tough and challenging – but also incredible. This helped me understand that there is no right or best way to approach childbirth. You and your partner (if you have one) should bring your own personality, values and preferences to the occasion.
My own first birth resulted in a Caesarean, and my next two births were VBACs. I chose to work with a doula for my second and third births, so I know the value of having that kind of support beside you.
Since training with the Australian Doula College, I’ve continued to deepen my skills through additional training in Optimal Maternal Positioning (OMP), Body Ready Method and Spinning Babies. These have given me a strong understanding of body biomechanics and how to help mothers move in ways that creates more balance and space in their bodies — helping babies find optimal positions for smoother births.
I’ve also trained in acupressure, birth mapping, VBAC-specific education (including Hazel Keedle’s workshops), and trauma-informed care through “When Survivors Give Birth.”
I work comfortably across all birth settings — hospital, birth centre or home — and would love to support you wherever you feel most comfortable.
If this feels like the kind of support you’re looking for, let’s connect. We can have a chat over the phone or meet for a coffee and see if I’m the right fit for you.
Areas of expertise
Professional Birth & Postpartum Doula
Body Ready Method Pro
OMP Ambassador
VBAC Doula
Birth Mapping
Acupressure
Trauma-informed care
Company values
Accessibility
Diversity & Inclusion
Women Owned
Get in touch
- Greater Sydney NSW
- Eastern Suburbs NSW
- Inner City NSW
- Inner West NSW
- North Shore / Hills District NSW
- Northern Beaches NSW
- Sutherland Shire NSW
- Western Suburbs NSW
Need assistance gathering your village?
Book a ConsultYou may also be interested in...


The Motherhood Centre
The Motherhood Centre supports women from pregnancy through the newborn stage, infancy, toddlerhood and beyond. Services include mothers’ groups, pregnancy meet-ups, baby and child CPR and first aid education, newborn care education, feeding and starting solids support, sleep and settling guidance, developmental education and individual support for families who need more personalised care.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.

Article - Josie Hipwell (Radiant Birth)
What Is a Doula? Benefits, Support & What They Do
A doula is a trained support person who provides continuous emotional, physical, and informational support during pregnancy, birth, and the postpartum period. Doulas offer continuity of relationship-based care throughout your entire journey into motherhood. Doulas don’t drop in and out. Your doula walks alongside you, providing a steady, grounded presence as you prepare for one of life’s most transformative rites of passage.

Article - The Reason Why ( TheRY )
The Support You Didn’t Know You Needed: How Compression Wear Supports Pregnancy and Postpartum Recovery
From pregnancy through to postpartum recovery, your body is constantly adapting, healing and rebuilding. While much of the focus is on caring for your baby, many women are left wondering how to better support their own recovery. Alongside rest, proper nutrition, gentle movement, and seeking advice from pelvic health professionals, compression wear has emerged as one of the most effective, yet often overlooked tools.

Article - Dr Angela Marshall (Womb to World)
Rebuilding Hormonal Balance in the Fourth Trimester | Postpartum Recovery & TCM Support
The fourth trimester is a critical window for postpartum recovery and hormonal balance. After birth, rapid postpartum hormone changes affect mood, energy, sleep, and emotional wellbeing. Understanding how to support your body during this time can make a profound difference in how you heal, rebuild, and feel in early motherhood.

Interview - Louise Barton + Elisha Wildblood (Not Another Onesie)
In Conversation With Vicky O’Rourke from Connect Baby
Who's doing what at home? The truth about domestic load & how to lighten it together.







