Gidget Foundation Australia is the leading and largest national provider of perinatal mental health services, supporting the mental health of expectant and new parents to ensure they receive timely, appropriate and specialist care.

Gidget House® provides free* individual psychological counselling services for expectant, new and potential parents throughout the perinatal period (from conception until the baby is 12 months old). Gidget Houses are physical locations across 38 sites Australia-wide, where families can access support face-to-face with a clinician. However, the model of care is flexible and lends itself to a blended mode of appointment delivery via telehealth or in person.

Gidget Houses are accessible, and GFA’s perinatal mental health specialist clinicians provide warm, compassionate, holistic care to ensure clients feel respected, and the needs of each unique family are met. A GP referral and Mental Health Treatment Plan is required to access services for free.

Other support services such as online peer support community groups (for mums, dads, expectant parents) and resources. You can visit www.gidgetfoundation.org.au for more information.

*No out-of-pocket expenses under the Medicare Better Access Initiative.

Lauren is an Endorsed Private Practice Midwife with an excellent reputation in Brisbane for supporting women and families as they journey to—and through—one of life’s most transformative transitions. She works with a whole-family approach, preparing parents not only for pregnancy and birth but also for the physical, mental, emotional, and spiritual shifts that come with parenthood and welcoming a new baby.

As a First 1000 Days advocate and nervous system-certified practitioner, Lauren is passionate about equipping families with the tools to build healthy bonds and secure attachments, promoting positive early childhood experiences. This critical period lays the foundation for healthy infant brain development and long-term emotional wellbeing. Lauren empowers parents to connect with their own intuition rather than looking outside themselves for answers.

Lauren provides a variety of Medicare-rebatable appointment types, including:

• Pregnancy care for women alongside their chosen care provider – whether booked to birth through the public system or a private maternity hospital. Lauren is a strong advocate for collaborative models of care and can offer:

  • Shared care with private obstetricians across two clinics in Brisbane

  • Support as part of your care team alongside GPs or hospital clinics

• Birth Mapping appointments – helping you explore your preferences and decision points along the way

• Routine postnatal care – including mother and baby checks, breastfeeding support, perinatal wellbeing, and birth debriefing

• Postnatal in-home care packages – servicing inner north Brisbane and surrounds

• Baby Massage education – 1:1 sessions or private small groups for three or more friends

• Closing the Bones Ceremony – a deeply nurturing postpartum ritual rooted in traditional cultural practices, used to honour and support the profound transition into motherhood

In addition, Lauren offers ‘Mothering the Midwife’ Retreats, designed to support the wellbeing of those who hold this professional responsibility. These one-day retreats are created for nurses and midwives to reset their nervous systems, reconnect with themselves, and maintain balance to help prevent compassion fatigue and burnout.

Becoming a mother is one of life’s most profound transformations, yet it can also bring unexpected losses and grief that few people talk about openly. If you’re navigating the complex emotions of early motherhood, whether it’s grieving your pre-baby life, processing a difficult birth experience, or working through perinatal loss, Ali understands, and she’s here to support you.

Ali is a Registered Counsellor and Accredited Supervisor who has dedicated over a decade to helping people of all ages work through grief, loss, and life’s most challenging transitions. Her extensive experience spans oncology, palliative care, perinatal support, family changes, and supporting those affected by sudden and traumatic losses. What makes Ali particularly valuable for new mothers is her deep understanding that grief isn’t just about death—it encompasses all the losses we experience as we move through life’s changes.

With a Bachelor of Health Science (Psychology) from the University of Sydney and a Master of Counselling from the University of Queensland, Ali brings both professional expertise and genuine warmth to her practice. As a Level 4 registered counsellor with the Australian Counselling Association and an Accredited Supervisor under the Rise Up Model, she’s committed to the highest standards of care.

Ali specialises in helping clients recognise and honour all types of loss, from perinatal loss and fertility challenges to the grief that can come with chronic health issues, relationship changes, or simply mourning the person you were before becoming a mother. She believes our culture struggles with grief, and she’s passionate about changing that narrative, especially for women navigating motherhood. Using evidence based approaches including Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Neuropsychotherapy, Ali creates a safe, client-centred space that honours your strengths while acknowledging your pain. Her trauma-informed approach recognises that your experiences are valid and that healing happens at your own pace.

Whether you’re processing birth trauma, struggling with the identity shift of new motherhood, or grieving any of the many losses that can accompany this life stage, Ali offers the understanding, expertise, and compassionate support you deserve during this pivotal time in your life.

Having served the Sydney community for more than 25 years as a General Practitioner, I am passionate about the health and well-being of women, children, parents, and families, and feel strongly a good GP relationship provides a foundation of support, information & education, communication between health practitioners, and care.

I believe it is not only physical and mental health that contributes to our state of wellness, but also the strength of relationships in our lives, and the families and communities to which we are connected.

As a sports woman who runs and swims regularly and a yoga instructor (Sydney Sports Stadium) I am an advocate of preventative and proactive lifestyle choices, and am comfortable combining evidence based medicine with holistic care.

In this regard, I work closely with allied health professionals involved in my clients care including Naturopaths, Chiropractors, Nutritionists etc… and welcome this important aspect of optimising health outcomes. This is particularly important in the areas of child health, fertility, pregnancy and postnatal care, maintaining a modern, fresh, comprehensive and relevant approach.

Hi, I’m Alice! 

After over ten years supporting women in the motherhood space as a midwife, fertility nurse and child family health nurse, I now combine hypnotherapy and Human Design to provide holistic support for women in their motherhood journeys. 

Human Design brings greater understanding of who you are and how you’re wired so that you can navigate life and motherhood with more ease and self-compassion, while hypnotherapy works at the subconscious level to release fears and doubts so that you can move forward with clarity and confidence. 

I support women at all different stages of their motherhood journeys from preconception, pregnancy, postpartum and early parenthood and offer a holistic, intuitive and tailored approach. My offerings include 1:1 and Mother:Child Human Design readings, hypnotherapy sessions as well as longer journeys that weave both modalities together for deeper support and transformation. 

If you have questions or are wondering how hypnotherapy or Human Design could support you, please do reach out. I’m always more than happy to help and would love to hear from you. 

I am a psychologist working in the area of maternal mental health and am passionate about helping mothers navigate the ups and downs of motherhood. After becoming a mother myself, I realised what an immense adjustment it is and how mothers need to be better supported.Mothers need to be nourished physically, mentally and emotionally just as much as the babies do.

Sing High Sing Low – Singing for Mums & Bubs With Fiona Maria – Singing Facilitator, hearted-centred Community Builder

When was the last time you felt nourished and held?

Hi, I’m Fiona Maria, founder of Sing High Sing Low. I offer gentle, joyful singing spaces where women of all life stages can simply be. No pressure, no performance—just breath, song, and connection.

My Women’s Singing Circles run in Summer Hill, Bondi, and coming to Crows Nest in September. These are not your usual mothers’ groups. We gather in calm, welcoming spaces to sing simple songs learned by ear—soothing, repetitive melodies that settle the nervous system and invite us home to ourselves. We layer up some harmonies as the mood of the day takes us. Shy singers, “non singers” and karaoke divas are all welcome!

Together we (re) connect to our voices and ourselves.

How it’s different to other “mums & bubs” groups

Many baby classes focus on entertaining your child. This is different. These sessions nourish you, the mother, the woman. When you’re calm, connected, and resourced, everyone benefits. You’ll leave feeling lighter, more grounded, and able to manage what life throws at us.

Women’s Singing Circle is open to women of all life stages—because we know it takes a village, but we don’t always know where to find one!

Why Singing with Your Baby Matters

Long before language, babies are wired to respond to your voice. Singing regulates their heart rate, lowers stress, and builds secure attachment.

And it helps you too—singing reduces anxiety, lifts your mood, and brings a deep sense of connection.

This is not a performance. It’s a practice—one that is a timeless part of the human experience. For generations, mothers sang to soothe their children, mark daily rhythms, and build community. But in our modern world, this shared singing culture has been lost. I’m here to help bring it back.

A Little About Me

I’ve spent over 20 years singing, performing, and facilitating voice work in community and workplace settings. As a trained Singing Mamas leader, I bring a model rooted in care, inclusion, and the science of sound and wellbeing.

You’re warmly invited. Come with little ones—or just as you are.

Olive & Kin is an Australian registered charity and not-for-profit organisation dedicated to supporting families who have experienced the loss of a baby. We provide handmade ceramic urns free of charge to families in need, offering a beautiful way to hold and honour their baby’s ashes.

Each personalised urn is handmade by our Founder, Hannah, a midwife and mother of three, two living children and one who died. Her personal experience of loss deeply informs the care and intention behind every piece. Having walked this path herself, Hannah understands how meaningful it can be to have something tangible, beautiful and thoughtfully made to hold your baby’s ashes.

Our work is made possible through donations and community support, allowing us to continue providing these pieces to bereaved families at no cost to them.

We also offer a small range of products including Pregnancy After Loss Affirmation Cards, Grief Affirmation Cards, and NICU Milestone Cards, with 100% of profits directly supporting our mission to provide free urns to families in need.

Olive & Kin occasionally facilitates workshops and remembrance events in collaboration with organisations such as Red Nose, creating safe spaces for families who have been touched by pregnancy or infant loss. These sessions offer opportunities for creativity, connection, reflection, and remembrance.

Through every aspect of our work, Olive & Kin aims to bring comfort and compassion to families during some of the most difficult seasons of their lives, reminding them that they are not alone and that their babies will always be remembered.

I combine holistic psychotherapy and neuro-science based coaching to support women's mental and emotional wellbeing as they navigate their motherhood journey.

Ana Ristov is a registered Psychologist and accredited Perinatal and Infant Mental Health Clinician with a deep commitment to supporting women through the full arc of the perinatal experience – from preconception, pregnancy, and birth, to the early years of parenting.

Ana understands that becoming a parent is about so much more than having a baby. It’s a profound identity shift – matrescence – as complex and transformative as adolescence, only with far less societal guidance (and much less sleep). She’s passionate about helping you navigate this journey with gentleness, self-compassion, and clarity, so that you can feel more grounded in your evolving self.

She supports clients navigating:

Pregnancy and Birth

• Managing antenatal and postnatal anxiety or depression
• Feeling anxious or uncertain about giving birth
• Recovering emotionally from a difficult or traumatic birth
• Making sense of your birth experience

Postnatal Identity & Adjustment

• Finding your footing in the early stages of parenthood (matrescence)
• Reconnecting with who you are outside of motherhood
• Adjusting to new roles, expectations, and daily rhythms
• Struggling with body image or pressure to ‘bounce back’
• Realigning with your core values in this new season of life

Parenting & Connection

• Strengthening your bond and emotional connection with your baby
• Tuning in to your child’s needs while learning to trust your instincts
• Exploring feelings of frustration, anger, or “mum rage”

Relationships, Roles & Boundaries

• Navigating shifts in your relationship or co-parenting dynamic
• Setting boundaries to protect your wellbeing and your child’s
• Preparing for or settling back into paid work after leave

Ana knows what it’s like to be in the thick of it – she’s navigated many of the same struggles that you might be experiencing right now. Her style is warm, thoughtful, and collaborative. She works from the belief that you are the expert in your own life, and that therapy is a space for curiosity, reflection, and renewal. Her approach integrates attachment theory, trauma-informed care, and evidence-based therapeutic frameworks – all held within a safe and supportive relationship.

Whether you’re preparing for pregnancy, navigating the early postpartum haze, or simply wondering where you went in all of this – Ana offers a space to gently land, reflect, and begin to feel more like yourself again.

Motherland is a national charity that connects rural mothers across Australia. It takes a village to raise a child, but living rurally means many are isolated during their motherhood journey.

Motherland Village is Australia’s first online mother’s group program for rural mums with children aged 0-18 years. Join a small, private group of up to 10 rural women in a 6-week online program, led by a trained facilitator. Alongside your group, you’ll also gain access to expert-led content on matrescence, the mental load, self-love, parenting, and building more empathetic relationships. It takes a village. Find yours.

Scholarships are available for rural mums to access the program at no cost.

Through the Motherland podcast, Motherland Village, Scholarship Fund, Motherland Connect platform, online support network, fundraising events, and advocacy, we have become the voice and village that rural mums desperately needed but didn’t have, until Motherland.

Hello, we are Melissa and Rachael, the sisters behind Melbourne Postpartum Services (MPS)—a small, dedicated team of postpartum professionals and doulas. With backgrounds in neuroprotective developmental care (NDC), nursing, social work, psychology, and postpartum education, we’ve combined our personal and professional expertise to create a nurturing haven for mothers and families across Melbourne’s eastern, south-eastern, outer eastern, and north-eastern suburbs.

At MPS, we believe the postpartum period should be a time of deep connection, rest, and joy—not one of exhaustion and overwhelm. That’s why we provide premium, evidence-based in-home support tailored to your unique needs. From breastfeeding guidance and settling strategies to newborn education and emotional recovery, our care meets you exactly where you are.

Our approach blends hands-on help with compassionate listening. Perhaps you’d like a nourishing meal prepared, laundry folded, or the chance to rest while we care for your baby. Maybe you need space to process your birth story, talk through your emotions, or receive expert feeding support. Whatever matters most to you in that moment, we’re there to lighten your load and help you feel truly supported.

You stay in control of your care with our “Personalisation Menu,” which offers options such as practical household help, baby care, confidence-building conversations, and newborn education. Each visit is designed to reduce stress, nourish your body, and boost your confidence—helping you not just to survive, but to genuinely enjoy this precious season.

When you invite us into your home, you’re not just hiring a service; you’re welcoming trusted allies who deeply understand the postpartum journey. Our mission is to elevate your experience so that, rather than simply getting through it, you can dare to love and truly enjoy your postpartum story.

Book your free initial consultation today—we’d love to walk alongside you and co-create a postpartum filled with nourishment, support, and confidence.

Papaya Clinic is an innovative women’s allied health clinic dedicated to providing holistic women’s health services for women in all stages of life.

We’re a team of health professionals, made up of a pelvic health physiotherapist, naturopath, acupuncturist, psychologist and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.

Newborn Home Care is a home-based and Zoom online nursing and lactation service providing parents with guidance and support to welcome a new baby. We can help you to settle into life with your new little one and feel confident with how to feed and care for him in ways that help him be content. An International Board Certified Lactation Consultant is available, offering the latest evidence-based support to help with any breastfeeding or lactation concerns.

Our expertise is in caring for newborn babies in the early months, including multiple births and those born prematurely or with complex medical needs. We have gentle, well researched and science-based strategies to help you with your baby’s breast or bottle feeding, their crying, settling and sleep. The support we provide works alongside your parenting values and in sync with your baby’s biology to help you manage the challenges that families commonly encounter with a new baby in the home.

Newborn Home Care offers a range of support services that are grounded in the latest research in infant management, known as Neuro- Protective Developmental Care (NDC), or the Possums approach. This approach is gentle and simple, yet revolutionary, cutting through old and conflicting advice about how to care for babies, to instead work holistically with your baby’s natural biology.

At Newborn Home Care we understand that there are times when adjusting to life with a new baby can be a bit of a struggle, particularly if there were difficulties encountered with baby’s birth, his health, or with breastfeeding. We also know that sometimes mothers themselves have complications that interrupt the straightforward path that was anticipated, leaving them feeling less than strong after the birth. In circumstances like this – and sometimes for no reason at all – the early weeks and first few months, can bring some unexpected challenges that may cause you to reach out for help with looking after your baby. Don’t feel you can’t pick up the phone and talk to Julie about your circumstances. Our initial conversation is free.

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

Hi! We’re Carolyn and Olivia. As Child and Family Health Nurses and mums ourselves, we are passionate about supporting, educating, and encouraging you from the fourth trimester until your little one is five years old. With decades of experience working with unique families like yours, we provide evidence-based support for breastfeeding/feeding, sleep and settling, growth and development, baby and toddler behaviour and adjusting to parenting. Appointments are available via telehealth nationally or as home visits throughout Sydney.

Baby and You – supporting you to support your baby.

Hi, I’m Lauren! I’m a Registered Music Therapist and trained Neonatal Intensive Care Music Therapist, passionate about walking alongside families through the joys and challenges of early parenthood.

After working in acute paediatrics, NICU and infant programs, I founded LA Therapy to provide warm, family-centred music therapy for infants, parents and caregivers during the perinatal period and beyond. My work is all about using music as a tool for connection, confidence and wellbeing – whether that’s helping a baby feel safe and calm, supporting bonding, easing ongoing hospital experiences, or giving parents space to breathe, process and feel supported.

At LA Therapy, I offer:

Individual supports – Tailored sessions for babies, parents, or the whole family, focusing on development, parent-infant attachment, NICU/SCN transitions, emotional wellbeing, and perinatal mental health. Music can become part of everyday routines – from sleep and settling to play and exploration – making life feel a little lighter and more connected.

Group programs – Come together with other families in a supportive, welcoming space.

• Connect & Bloom – A music group especially for families who’ve experienced a NICU or SCN admission.
• Mini & Me Melodies – A playful music and bonding group for parents and babies (0–12 months).

Whether you’re navigating pregnancy, adjusting after birth, or supporting your little one’s growth, my aim is to create a safe, nurturing space where music helps you and your baby thrive.

Hi, I’m Claire! I’m a perinatal counsellor, parenting cheerleader and mother. I’ve worked with hundreds of parents struggling in silence and it’s my mission to make early parenthood way more fun and way less sh*t.

I understand how it feels to doubt yourself, as a parent, and to struggle mentally, feeling like you’ve lost yourself. I’ve been there too.

Through compassionate counselling or birth debriefing, I can help you work through the ups and downs of life as a parent, and find heaps more confidence and self-compassion.

I also run an epic postpartum preparation and support program called Beyond Birth, and offer evidence-based, holistic parenting support once your little one arrives.

I believe parenting is too difficult and too beautiful to do alone. I’d be honoured to be part of your village of support.

The Possums Clinic has been a trusted name in infant and toddler care since its founding in 2011. Known for its evidence-based approach, the clinic has supported thousands of families through the earliest — and often most challenging,  months and years of parenthood.

At the heart of the clinic are Dr Pamela Douglas, internationally recognised leader in infant and family care, author of The Discontented Little Baby Book, and respected researcher, and Bree Cosgrove, a compassionate Registered Nurse, NDC Accredited Practitioner and educator. Together, they offer families an unparalleled level of support.

Dr Pamela and Bree provide holistic care for:

• Breastfeeding (at any age)
• Infant and toddler sleep
• Unsettled infant behaviour (under 6 months)

Their approach has been shown to have meaningful outcomes for families, including:

• Reduced postnatal depression scores
• Longer breastfeeding durations
• Enhanced maternal sleep satisfaction
• A statistically significant reduction in infant crying times

Their work is built on four guiding pillars:

1. Supporting your baby’s rapidly developing brain
2. Protecting your mental wellbeing as a parent
3. Grounding their support through evidence
4. Growing joy in everyday family life

Whether in-person at their Brisbane clinic or via Telehealth across Australia, The Possums Clinic is here to empower you as the experts of your little one.

Fabienne (she/her) is a compassionate and highly experienced psychologist with over 20 years experience. She offers counselling to individuals of all genders aged 16 years and older. Her special interest and personal passion is in women’s health and wellbeing, including mental health during the perinatal period, addressing birth trauma and adjusting to life as a parent. Also parenting during and after separation, pregnancy loss and infertility, and non-judgemental counselling around termination for any reason.

Fabienne’s main focus is to provide you with a personalised counselling service that will help you navigate life’s challenges and improve your emotional health.

She likes to provide a quiet and comfortable environment where you can feel safe and supported to work on the issues and challenges together.

Fabienne offers a contemporary approach to therapy and use evidence-based techniques, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Somatic therapies such as Evidence Based Emotional Freedom Technique (EBEFT or Tapping). She also uses mindful practices that are tailored to your specific needs.

Fabienne is a Member of the Australian Psychological Society (APS) and fully registered with AHPRA.

Fabienne will help you develop the right tools and skills to improve your health and wellbeing.

Hi, I’m Amy, I am a specialist grief counsellor and I work with women and families facing losses (death-related and non-death-related losses across the lifespan).

Something has happened and you are now trying to pick up the pieces. Grief is often a lonely journey and can feel all consuming. Whether you are trying to start or grow your family, adjusting to pregnancy or early parenting challenges, navigating pregnancy or parenting after loss, or figuring out how to ‘be you’ and still parent in a way that feels congruent to your life values, I am here to hold space for these conversations.

Matrescence is the transition we make from maiden to mother, likened to adolescence, and it is a transition of mind, body, soul and spirit.

As a therapist in this space, I walk alongside you as a companion while you navigate the complexity and challenges of living with loss. Together we create a safe space for your experience to be witnessed, for you to tell the truth about your grief, to be seen and heard without judgment.

You do not have to do this journey alone.

Nurtured Medical is a bespoke medical clinic offering support for preconception, pregnancy, postpartum and early parenthood, including breastfeeding/ feeding support and infant and child sleep support for new parents.

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.

Nesting Space is a dedicated private mental health occupational therapy practice specialising in perinatal services. We are committed to nurturing and supporting the mental well-being of birthing parents and enriching the lives of their families throughout pregnancy, childbirth, and the early stages of parenthood.

Hi I’m Juliette, I’m a mum and with nearly a decade of experience as a Mental Health Occupational Therapist, I am deeply passionate about my work. I have firsthand experience with the challenges of navigating mental health struggles during pregnancy and the postnatal period. Having personally faced the isolation of postnatal anxiety, rage, and depression following a traumatic birth, I understand the profound impact that seeking help early can have. This realisation inspired me to establish Nesting Space, as I recognized the vital role an Occupational Therapist can play in supporting women and their families during the antenatal and postnatal periods.

Becoming a mother was a transformative experience for me—physically, psychologically, emotionally, socially, and spiritually. The discovery of matrescence, the transition into motherhood, solidified my calling to this field. I deeply understand the ambivalence that can accompany motherhood and the neurocognitive changes that occur after pregnancy and birth.

Hi! I’m Dr Rosie Pajak, a perinatal Clinical Psychologist and mum of two. After many years of working with parents impacted by birth trauma, I founded The Birth Healing Collective to bring support and healing to more families across Australia.

I’m particularly passionate about helping women overcome anxiety in subsequent pregnancies and regain confidence when heading into their next birth.

I developed my unique Better Birth Program so you can enjoy more of your pregnancy, knowing you are doing all you can to emotionally prepare yourself for a much more positive birth experience.

Check out the various free resources on our site, then come and join us inside Better Birth for genuine support throughout your pregnancy.

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

As a Mum of 3, Renee brings her own life experience of motherhood, managing the NICU, being a medical mumma and mental health worker to her role as a certified Postpartum doula. Renee will always hold a safe space and offer non judgemental, empathetic care to her clients both in person and virtually.  Support is individually tailored to you and your families needs on the day, every visit is different from the last. Birth preparation, postpartum planning and birth debrief sessions are also available.

Nurturing a love of sleep through attachment, trust, respect & fun.

Supporting tired parents to make kind, attachment-focused changes to their baby’s sleep, WITHOUT sleep training.

Hi, I’m Katie, a Registered Midwife with over 25 years of clinical experience and a background in home birth. I’m also a certified OCN Level 6 holistic infant sleep coach and mum to four teenagers.

After breastfeeding, co-sleeping, baby-wearing and surviving endless night wakes with my own children, I discovered something important: families don’t have to choose between ignoring their instincts or staying up all night forever. There is a gentle middle ground, and that’s exactly what I offer through Katie’s Babies.

I’m based in Melbourne, Australia, and while I offer in-home support locally, most of my work is conducted online. That means I can support families anywhere in the world. My approach blends evidence, intuition and deep respect, helping you create a rhythm that works for your baby and your life, without ever resorting to cry-it-out or forceful routines.

How I can help

Whether you’re contact-napping with a 4-month-old or wrestling with a strong-willed toddler at bedtime, I’m here to guide you towards your goals while preserving connection every step of the way.

• Helping you understand what’s biologically normal in infant and toddler sleep

• Reassuring you that feeding to sleep, contact naps, co-sleeping and floor beds are not ‘bad habits’, they’re instinctive and valid, but it’s ok to make changes if you want to.

• Offering realistic, respectful strategies that protect emotional safety and strengthen bonds

Families often tell me they appreciate my slow, steady, step-by-step approach, designed to avoid tears wherever possible. I build confidence gently, with connection and encouragement, never through pressure or detachment.

Many of my values are grounded in Montessori principles and Aware Parenting theories.

My goal is always to help you find a path that feels sustainable, respectful and aligned with your parenting values, while making life a little easier along the way.  Sleep doesn’t have to be a battle, and you don’t have to figure it out alone.

Hi, I’m Mandy — a registered perinatal psychologist, mum of three (including a new baby born in 2025), and the founder of Mums in Bloom.

I support pregnant and new mothers who are finding this season more emotional, confusing, or isolating than they expected. If you’ve ever thought, “I love my baby, but I feel like I’m falling apart,” you are exactly who I support — and you are not alone.

With over a decade of experience in psychology, my work focuses on the real inner world of motherhood — the mental load, identity shifts, emotional ups and downs, and pressure to do it all “right.” I bring both my professional background and personal lived experience to create a space where you feel seen, validated, and supported.

At Mums in Bloom, I offer gentle resources for both pregnancy and postpartum, including:

🌸 Free guides for third trimester prep and those “not-what-I-expected” early weeks

🌸 Low-cost seminars on body image and postnatal mental health

🌸 A beautifully supportive 8-week online program for first-time mums in the first 6–8 months postpartum

🌸 A mini guide for partners to help them show up, step in, and stay connected during this major life transition

Whether you’re feeling anxious, flat, overwhelmed, or just unsure who you are anymore, I’m here to walk alongside you. My support is gentle, practical, and free of judgment — like chatting with a mum-friend who gets it, but with the expertise to back it up.

I believe motherhood was never meant to be done alone. Let’s make sure you don’t have to.

I am a Member of the Australian Psychological Society (APS) and fully registered with AHPRA.

Meet Dr Hannah Dobson — a psychiatrist with a special interest in women’s mental health, particularly during the perinatal period (conception, pregnancy, birth and postpartum). She combines compassionate care with evidence-based treatment, supporting women through some of life’s most vulnerable and transformative stages.

Alongside her private practice, Hannah works as a consultant psychiatrist at the Royal Women’s Hospital. This role allows her to contribute to multidisciplinary care, teach medical students, and stay connected to the public health system.

Her clinical expertise spans mood and anxiety disorders, adjustment difficulties, and the unique mental health challenges surrounding parenthood. Hannah’s approach is collaborative and patient-centred — she takes the time to understand each woman’s story, considering the biological, psychological, social and cultural factors that shape their experience.

She offers preconception counselling for women with existing mental health conditions or concerns about treatment during pregnancy, as well as ongoing care for perinatal mood and anxiety disorders, birth-related trauma, perinatal loss, and adjustment to parenting. When medication is part of the picture, Hannah works closely with women (and their families, if appropriate) to weigh up risks and benefits. Her goal is informed, individualised decision-making that aligns with each woman’s values and goals for care.

Hannah is committed to creating a respectful, supportive space where women feel heard and empowered in their mental health journey.

Hello, I’m Katrina, the founder of Olive Counselling. I’m an Accredited Mental Health Social Worker and a mum of two.

At Olive Counselling, I specialise in perinatal mental health and couples counselling. I work with parents experiencing postnatal depression and anxiety, birth trauma, fertility challenges, grief and loss, identity shifts, and the everyday stresses of parenting. I also support couples to strengthen their relationship during the perinatal period, navigate changes in intimacy, improve communication, and work through conflict with compassion and respect.

My approach blends evidence-based therapies such as EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Circle of Security, mindfulness, and somatic practices. This allows me to tailor sessions to your unique needs whether you’re looking for gentle emotional support, practical coping strategies, or deeper trauma processing.

I understand that becoming a mother can be overwhelming. You may be navigating sleepless nights, big emotions, changes in your relationship, and a sense of losing the “old you.” Whether you’re seeking a safe place to process your feelings, practical parenting tools, or ways to reconnect with your partner, you’ll find understanding and guidance here.

At Olive Counselling, my hope is that you feel truly seen, supported, and understood, not just as a mum but as your unique self! Together, we can gently work through the challenges, strengthen your relationships, and help you find a sense of calm, connection, and confidence in this chapter of life.

• Online sessions
• In person (Warners Bay NSW)

My name is Mel! I’m an experienced Occupational Therapist and founder of Motherscape. My aim is to support women, new mothers and parents by helping establish healthy routines, personalised interventions and adaptations tailored to your individual situation. At Motherscape we support women’s health across their lifespan and ensure that you feel informed and connected. We provide you with a secure point of reference and together we jointly develop tools and resources for you to use in the future. By carefully developing an anchor like this, any challenging times you might encounter along the way, are easier to navigate through.

The transition to motherhood or ‘matrescence’ brings with it significant life changes. Yet at this challenging time, culturally we tend to focus our attention on the new baby, rather than the physical and psychological needs of the mother. However many families are struggling alone through what should be one of the most joyful times in their lives. The individual needs of the mother then, as well as those of the family as a whole, are frequently not being addressed.

‘Motherscape’ came about as I wanted to create a meaningful impact on the landscape of each individual and their family. The experience of being a mother, as well as managing other significant life stages such as perimenopause & menopause, can bring with it vast and ever-changing terrain. Each woman navigates their own unique landscape encountering peaks of joy, valleys of exhaustion and many winding roads of change and growth. Just like no person is the same, I don’t feel that every approach should be the same either.

Motherscape is guided by evidence, and the individual needs of each woman, and their family. I have carried out research into women’s health and this has helped guide best practice. These are consistently being reviewed, and we strive to build strong networks to ensure that you receive the best support possible! Consistent, reliable, sensitive and thoughtful.

It would be an honour to support you throughout your unique journey; every step of the way!

Vibe Natural Health – Dedicated Care for New Mums, Babies, and Young Families

At Vibe Natural Health, we specialise in nurturing families through pregnancy, birth, and early childhood. Located in Grange, Brisbane, our clinic offers integrative, personalised care designed specifically for new mums, newborns, and young children, ensuring your family thrives right from the start.

Our experienced team includes compassionate GPs, naturopaths, nutritionists, osteopaths, chiropractors, acupuncturists, and paediatric-focused practitioners. Together, we offer holistic, evidence-based solutions to meet your family’s individual health needs.

Our allied health practitioners specialise in caring for newborns and young children, helping with conditions like reflux, colic, unsettled sleep patterns, feeding troubles, and developmental support. Each approach is tailored, gentle, and aimed at supporting your child’s healthy growth and comfort.

At Vibe, we believe parenting shouldn’t be overwhelming. Our calming environment ensures every family receives dedicated time, respect, and thoughtful care. We’re committed to being your trusted healthcare partner, providing clarity, compassion, and holistic support.

Whether you prefer natural therapies, medical support, or an integrative approach, Vibe Natural Health is here to help you and your family flourish from the earliest days.

Homb operates as a luxury postpartum hotel offering 24/7 support from our dedicated team of care specialists. Homb exists to educate and support women and their families in the first year after birth, with a goal to aid in the prevention of post natal depression and anxiety (PNDA).

With up to 1 in 5 women experiencing symptoms on PNDA, it’s clear that more resources, education and support are needed. Homb is mother lead and provides guests with access to 24/7 support from our team of highly skilled care specialists, offering education and assistance with whatever is needed in that moment.

We offer a minimum 4 night stay that includes;

• Care Specialists available 24/7
• 3 organic and naturopath approved meals per day, as well as snacks and beverages
• Daily education sessions on a range of topics
• Birth debriefing, should it be required
• Daily lactation support from lactation consultants
• Nappies and wipes for baby
• All ensuite amenities including shampoo, conditioner and body wash
• Postpartum massage, herbal baths and foot soaks
• All laundry for mum and baby
• A nursery for baby should it be required
• Calls with our Care team for up to two weeks after check out, as part of our Homb to Home service, providing an extra soft landing to feel supported in the transition back to home life
• Welcome Hamper on arrival
• Farewell Hamper

Dr. Pree Benton is a registered Health Psychologist with over 10 years of clinical experience and a special interest in women’s mental health including: perinatal mental health, fertility challenges, eating disorders and body image issues, women’s pain, and trauma.

Pree appreciates that the perinatal period creates a monumental shift in identity and can bring up many new and old feelings to work through.

Pree supports mothers navigating:

• antenatal/postnatal anxiety and depression
• pregnancy loss
• worries about birth
• processing your birth
• adjusting to parenthood and changes in identity (matrescence!) •
• enhancing bonding and attachment with your child
• anger/”mum rage”
• body image and feeling pressure to ‘bounce back’
• relationship changes and sharing the parenting load
• setting boundaries with others to prioritise your and your child’s needs
• adjusting to returning to paid work

Pree believes the foundation of good therapy is connection. Therapy is about trust and honesty, and with a solid connection you can be supported to work through your challenges and find new ways to get your needs met. Pree’s approach also centres around the values of integrity, centering you as the expert in your own life, empowerment, advocacy and transparency.

As a mother of two small children herself, Pree has also personally navigated many of the challenges you may be finding yourself wading through.

Babies and young toddlers are welcome in sessions.

Mums Matter is dedicated to providing accessible and affordable perinatal psychology services for all women who are feeling emotionally or mentally challenged by the transition to parenthood.

Frances Bilbao (Clinical Psychologist and Director) created Mums Matter Psychology in 2015 with the aim of helping all women experience meaning and fulfillment in motherhood, as well as a positive relationship with their child.

We aim to make services ACCESSIBLE and AFFORDABLE to everyone.

To do this we partner with local council Maternal & Child Health centres and Maternity Hospitals to offer services from family friendly rooms close to your home and offer TELEHEALTH so you can access services from anywhere.

And, we offer bulk billing under Medicare (no out of pocket expense) so you can afford to seek help.

We provide individual and group therapy through a team of specially trained perinatal mental health clinicians who hear stories of motherhood each and everyday and an empathsise and understand. They have special training in working with you on common emotional and mental health issues experienced in pregnancy and early parenthood.

Lotus Health and Psychology was conceived with a desire to create lasting change in the life of new parents, by establishing a team of expert practitioners offering holistic, compassionate support during the reproductive and perinatal period.

Our therapists are trained to support a whole range of issues, because clients come to therapy for a whole range of reasons! Our Psychologists have been trained to understand a broad range of presenting problems, and have experience working with all of the common psychological disorders as well as many of the less common. Our therapists adopt a neurodiversity-affirming approach to therapy and can also offer sessions to NDIS participants.

Our patients include children, adolescents, adults and the elderly, and we treat all kinds of conditions including:

• Depression
• Anxiety
• Trauma
• Children with behavioural problems
• Children with anxiety problems
• Stress
• Grief and loss
• Life transitions
• Long-term personality problems
• Autism
• ADHD
• Psychosis
• Early psychosis
• Sleep and weight management
• Chronic health problems
• Chronic pain
• Sexual function disorders

At Vera Wellness, we believe in rewriting the script around women’s healthcare.

For too long, women have been left to figure things out alone – navigating conflicting advice, unexplained symptoms, and a system that doesn’t always listen.

We’re here to change that.

Vera is a space where you feel seen, supported, and informed. And where you can finally access personalised care that honours the complexity of your body.

Whether you’re preparing to conceive, moving through menopause, or looking for clarity around symptoms like PMS, fatigue or pelvic pain, we’re here to walk beside you with compassion and clarity.

Our care for mothers and families includes midwifery, lactation support, acupuncture, GP services and breathwork tailored to each stage of the parenting journey.

We’re not just here to manage symptoms. We’re here to help you understand your body – and work with it, not against it.

Our model of care brings together:

• Specialist medical services including gynaecology, fertility, and dermatology
• Whole-person support from integrative general practice to midwifery, acupuncture, physiotherapy, dietetics, psychology, counselling, somatic & creative arts therapy, naturopathy, massage therapy, breathwork, skin therapy and lifestyle support
• Evidence-based guidance tailored to your cycle, life stage, and goal.

We create space for the longer conversations you may not have had elsewhere – because healing starts with feeling truly heard.

Located in the lush Samford Valley on Brisbane’s north-west fringe, Vera Wellness is designed to soothe your nervous system the moment you arrive.

Surrounded by nature, with thoughtful design and calming spaces, we’ve created a place where you can exhale and connect with your body’s wisdom.

In addition to providing clinical services, we also run community events in our studio space, such as monthly yoga, breathing circles, mother-daughter retreats, somatic movement sessions, and our popular Mums & Bubs Group.

Newbies & Bewbies is a mobile, in-home lactation and postnatal support service which aims to guide and nurture women and their families to feel confident as they adjust to their new roles. The arrival of a baby can bring about a number of feelings and emotions and it is essential to recognise that everyone’s experience will be different.

With extensive experience working with families I understand the importance of the whole family unit and the pivotal role they play in supporting you through this time. I am committed to empowering you by promoting supportive decision making, providing up to date current information and assisting in fostering connections between you and your baby. My aim is to instil you with confidence, empower you with knowledge and support your decisions.

I am a Registered Nurse/Midwife and an International Board Certified Lactation Consultant (IBCLC). I have had 17 years experience working as a Registered Nurse/Midwife in both the private and public hospital sectors. I am highly skilled in a variety of environments including birth suite, ante/postnatal wards, postnatal domiciliary/home visits and clinical education. I have been privileged to care for a variety of women and families and promote a holistic family-centred approach, which is focused on meeting your goals and needs. I am committed to providing the best care to all women and babies, with a special interest in supporting and working with women who have additional mental health needs, such as anxiety and depression. To compliment my special interest I have recently completed a Graduate Diploma of Health (Perinatal and Infant Mental Health) at Federation University.

In addition to my professional career, I am a wife and mother to 3 gorgeous children. My happy place is in the kitchen where I unleash my creativity by developing recipes and meals that help to restore and nourish you in your postpartum period; feed and nurture the soul; and my favourite – bring loved ones together.

The Motherhood journey is full of changes, emotions, joys, and challenges. As a Perinatal Psychologist, Lauren provides individual therapy to help you navigate the twists and turns and feel more confident along the way. She has compassion for the challenges you are encountering, along with a deep appreciation for the messiness of everyday parenting.

Lauren supports mothers and families experiencing challenges in adjusting to change, managing anxiety or depression, coping with grief or loss, navigating relationship difficulties, or bonding with their baby or child.

With over 15 years of experience in public and private mental health and education settings, Lauren’s approach to therapy is warm, down-to-earth, and non-judgmental. Lauren offers a space where you can reflect, process challenges, identify your strengths and deepen your self-understanding – helping you connect with your values and needs.

Lauren brings a developmental and relational perspective to therapy, utilising frameworks from attachment theory and advanced training in Circle of Security Parenting, to help you untangle your story and make sense of your thoughts, feelings, ways of relating, and experiences. In addition, she draws on Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), mindfulness, somatic, and creative techniques offering support tailored to your unique needs and goals.

Babies are always welcome in sessions. Lauren also works closely with other practitioners to help you get the support you need.

In addition to individual therapy, Lauren enjoys facilitating parent education and wellbeing workshops and groups. She runs the Circle of Security Parenting (COSP) program to help strengthen parent-child relationships and Creative Journalling groups for Mothers, which introduce simple, creative journaling techniques to support positive mental health and well-being.

Lauren is a Mother of two, who loves reading and spending time in nature. It was her own entry into Motherhood that shifted her focus to supporting parents navigating the perinatal period and beyond.

For in-person support, you can find Lauren at Maternal and Infant Wellbeing Melbourne in Parkville, Victoria. Lauren also provides Australia-wide support via Telehealth.

Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.

Motherhood Village is a registered charity (DGR1 Health Promotion Charity) based on the Gold Coast, Queensland, dedicated to ensuring that no mother suffers in silence. Founded by local mother and lived-experience advocate Tracey Tyley, the charity provides free, in-person, peer-led mental health and wellbeing support for parents during pregnancy, postpartum, and the early parenthood years.

Recognised as a trusted community provider of perinatal mental health peer support, Motherhood Village fills the critical gap between clinical services and community connection. Its model is grounded in trauma-informed, evidence-based, and person-centred principles, enabling parents to feel heard, validated, connected, supported, and empowered. Each week, trained Peer Leaders supported by Resident Grandma volunteers, facilitate small group sessions where parents can share their experiences safely, build supportive friendships, and be linked to further professional or community supports when needed.

The charity currently delivers multiple targeted support programs including Village Art for perinatal mental health, support for mothers recovering from acute perinatal mental health experiences, support for bereaved parents, perinatal mental health support, and specialised peer groups for neurodiverse mothers, multicultural and expat families, and health professionals. These initiatives operate in collaboration with local health networks and partners such as Gold Coast Health, GCPHN, Red Nose, Baby Give Back, and The Fathering Project.

Since its inception, Motherhood Village has supported hundreds of families, positively impacting over 600 individuals annually, and has been recognised at the Queensland Mental Health Awards for excellence in early years and lived experience leadership.

Through compassionate, community-based support, Motherhood Village reduces isolation, improves mental wellbeing, and strengthens family resilience during one of life’s most vulnerable stages. Its vision is simple yet profound: to create a space where every parent finds their village, where mental health support is accessible, non-judgmental, and delivered with the empathy that lived experience provides.

Ilumina Family Health is a comprehensive, clinical postpartum support service that serves to ease the transition from hospital to home. With free registration during pregnancy, and an obligation-free postpartum check-in, Ilumina aims to ensure no families ‘slip through the gap’, receiving timely, evidence based care in the early postpartum period. Our highly experienced and qualified clinicians offer comprehensive assessment, breastfeeding support, maternal mental health review and more, all delivered in the comfort of your own home, Sydney wide.

About Dr Edna Lekgabe

Dr Edna Lekgabe is here to support you through every stage of your journey to motherhood and beyond. Dr Edna is a caring psychiatrist with a deep passion for helping women and families navigate the emotional ups and downs of pregnancy, birth, and new parenthood. Her experience bridges both private practice and her role as a consultant psychiatrist at The Royal Women’s Hospital.

Dr Edna believes every woman deserves a safe place to talk openly and feel heard. She understands that becoming a parent is a unique adventure, filled with both joy and uncertainty, and she welcomes conversations about whatever is on your mind—from planning for pregnancy and infertility struggles, to birth worries, trauma, grief, and the challenges of new parenthood. No concern is too small.

Her care is truly holistic. Dr Edna listens deeply to understand not just your medical needs, but your emotional, social, cultural, and spiritual life too. She emphasises early support and welcomes family and loved ones into decision-making, especially when considering medication before, during, or after pregnancy. She offers guidance on mental health treatments, and also supports you with practical lifestyle approaches like nutrition, gentle exercise, mindfulness, self-compassion, and building your support network.

Dr Edna holds a medical degree from Monash University, a Master of Psychiatry from the University of Melbourne, a PhD, and a Diploma from the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. She is a Fellow of the Royal Australian and New Zealand College of Psychiatrists. She has trained at several leading hospitals, including The Royal Melbourne, Royal Children’s, Royal Women’s and Joan Kirner Women’s and Children’s Hospitals.

If you are seeking someone gentle, knowledgeable, and genuinely invested in your wellbeing, Dr Edna is here to help you find clarity, comfort, and confidence as you move through each chapter of motherhood.