I combine holistic psychotherapy and neuro-science based coaching to support women's mental and emotional wellbeing as they navigate their motherhood journey.

Hi! We’re Carolyn and Olivia. As Child and Family Health Nurses and mums ourselves, we are passionate about supporting, educating, and encouraging you from the fourth trimester until your little one is five years old. With decades of experience working with unique families like yours, we provide evidence-based support for breastfeeding/feeding, sleep and settling, growth and development, baby and toddler behaviour and adjusting to parenting. Appointments are available via telehealth nationally or as home visits throughout Sydney.

Baby and You – supporting you to support your baby.

Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.

Mums Matter is dedicated to providing accessible and affordable perinatal psychology services for all women who are feeling emotionally or mentally challenged by the transition to parenthood.

Frances Bilbao (Clinical Psychologist and Director) created Mums Matter Psychology in 2015 with the aim of helping all women experience meaning and fulfillment in motherhood, as well as a positive relationship with their child.

We aim to make services ACCESSIBLE and AFFORDABLE to everyone.

To do this we partner with local council Maternal & Child Health centres and Maternity Hospitals to offer services from family friendly rooms close to your home and offer TELEHEALTH so you can access services from anywhere.

And, we offer bulk billing under Medicare (no out of pocket expense) so you can afford to seek help.

We provide individual and group therapy through a team of specially trained perinatal mental health clinicians who hear stories of motherhood each and everyday and an empathsise and understand. They have special training in working with you on common emotional and mental health issues experienced in pregnancy and early parenthood.

Ilumina Family Health is a comprehensive, clinical postpartum support service that serves to ease the transition from hospital to home. With free registration during pregnancy, and an obligation-free postpartum check-in, Ilumina aims to ensure no families ‘slip through the gap’, receiving timely, evidence based care in the early postpartum period. Our highly experienced and qualified clinicians offer comprehensive assessment, breastfeeding support, maternal mental health review and more, all delivered in the comfort of your own home, Sydney wide.

Nurtured Medical is a bespoke medical clinic offering support for preconception, pregnancy, postpartum and early parenthood, including breastfeeding/ feeding support and infant and child sleep support for new parents.

Hi! I’m Dr Rosie Pajak, a perinatal Clinical Psychologist and mum of two. After many years of working with parents impacted by birth trauma, I founded The Birth Healing Collective to bring support and healing to more families across Australia.

I’m particularly passionate about helping women overcome anxiety in subsequent pregnancies and regain confidence when heading into their next birth.

I developed my unique Better Birth Program so you can enjoy more of your pregnancy, knowing you are doing all you can to emotionally prepare yourself for a much more positive birth experience.

Check out the various free resources on our site, then come and join us inside Better Birth for genuine support throughout your pregnancy.

Hi, I’m Claire! I’m a perinatal counsellor, parenting cheerleader and mother. I’ve worked with hundreds of parents struggling in silence and it’s my mission to make early parenthood way more fun and way less sh*t.

I understand how it feels to doubt yourself, as a parent, and to struggle mentally, feeling like you’ve lost yourself. I’ve been there too.

Through compassionate counselling or birth debriefing, I can help you work through the ups and downs of life as a parent, and find heaps more confidence and self-compassion.

I also run an epic postpartum preparation and support program called Beyond Birth, and offer evidence-based, holistic parenting support once your little one arrives.

I believe parenting is too difficult and too beautiful to do alone. I’d be honoured to be part of your village of support.

Papaya Health is an innovative women’s allied health clinic dedicated to providing holistic women’s health services for women in all stages of life.

We’re a team of health professionals, made up of a pelvic health physiotherapist, naturopath, acupuncturist, psychologist and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.

Beyond Self is the integrative health clinic we created that is beautiful on the eyes and beautiful on the soul.

I am a psychologist working in the area of maternal mental health and am passionate about helping mothers navigate the ups and downs of motherhood. After becoming a mother myself, I realised what an immense adjustment it is and how mothers need to be better supported.Mothers need to be nourished physically, mentally and emotionally just as much as the babies do.

As a Mum of 3, Renee brings her own life experience of motherhood, managing the NICU, being a medical mumma and mental health worker to her role as a certified Postpartum doula. Renee will always hold a safe space and offer non judgemental, empathetic care to her clients both in person and virtually.  Support is individually tailored to you and your families needs on the day, every visit is different from the last. Birth preparation, postpartum planning and birth debrief sessions are also available.

Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.

Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.

Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.

By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.

What is RTT?

RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.

If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.

Northern Beaches Integrative Practitioners is a collaborative clinic aiming to provide the best in complimentary therapies.

Hello, I’m Catherine Thompson, a Baby Sleep Consultant on Sydney’s Lower North Shore. With over two decades of experience in Paediatric Nursing and Early Childhood Education, the birth of my two daughters deepened my understanding of parental challenges.

At Completely Baby, I use a holistic, empathetic approach, tailoring recommendations to each family’s needs. My mission is to empower parents with confidence and knowledge, transforming early years from daunting to rewarding. Let’s discuss how I can help you achieve restful nights and joyful days!

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

Nesting Space is a dedicated private mental health occupational therapy practice specialising in perinatal services. We are committed to nurturing and supporting the mental well-being of birthing parents and enriching the lives of their families throughout pregnancy, childbirth, and the early stages of parenthood.

Hi I’m Juliette, I’m a mum and with nearly a decade of experience as a Mental Health Occupational Therapist, I am deeply passionate about my work. I have firsthand experience with the challenges of navigating mental health struggles during pregnancy and the postnatal period. Having personally faced the isolation of postnatal anxiety, rage, and depression following a traumatic birth, I understand the profound impact that seeking help early can have. This realisation inspired me to establish Nesting Space, as I recognized the vital role an Occupational Therapist can play in supporting women and their families during the antenatal and postnatal periods.

Becoming a mother was a transformative experience for me—physically, psychologically, emotionally, socially, and spiritually. The discovery of matrescence, the transition into motherhood, solidified my calling to this field. I deeply understand the ambivalence that can accompany motherhood and the neurocognitive changes that occur after pregnancy and birth.

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

Having served the Sydney community for more than 25 years as a General Practitioner, I am passionate about the health and well-being of women, children, parents, and families, and feel strongly a good GP relationship provides a foundation of support, information & education, communication between health practitioners, and care.

I believe it is not only physical and mental health that contributes to our state of wellness, but also the strength of relationships in our lives, and the families and communities to which we are connected.

As a sports woman who runs and swims regularly and a yoga instructor (Sydney Sports Stadium) I am an advocate of preventative and proactive lifestyle choices, and am comfortable combining evidence based medicine with holistic care.

In this regard, I work closely with allied health professionals involved in my clients care including Naturopaths, Chiropractors, Nutritionists etc… and welcome this important aspect of optimising health outcomes. This is particularly important in the areas of child health, fertility, pregnancy and postnatal care, maintaining a modern, fresh, comprehensive and relevant approach.

Homb operates as a luxury postpartum hotel offering 24/7 support from our dedicated team of care specialists. Homb exists to educate and support women and their families in the first year after birth, with a goal to aid in the prevention of post natal depression and anxiety (PNDA).

With up to 1 in 5 women experiencing symptoms on PNDA, it’s clear that more resources, education and support are needed. Homb is mother lead and provides guests with access to 24/7 support from our team of highly skilled care specialists, offering education and assistance with whatever is needed in that moment.

We offer a minimum 4 night stay that includes;

• Care Specialists available 24/7
• 3 organic and naturopath approved meals per day, as well as snacks and beverages
• Daily education sessions on a range of topics
• Birth debriefing, should it be required
• Daily lactation support from lactation consultants
• Nappies and wipes for baby
• All ensuite amenities including shampoo, conditioner and body wash
• Postpartum massage, herbal baths and foot soaks
• All laundry for mum and baby
• A nursery for baby should it be required
• Calls with our Care team for up to two weeks after check out, as part of our Homb to Home service, providing an extra soft landing to feel supported in the transition back to home life
• Welcome Hamper on arrival
• Farewell Hamper

The multidisciplinary healing hub for building resilience and longevity, Novoa Health aims to offer a safe and nurturing space with diverse professional health services and facilities dedicated to improving our customer’s movement & mindset.

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.