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The Growth Room
Mental Health

The Growth Room

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

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Mums in Bloom
Mental Health

Mums in Bloom

Hi, I’m Mandy — a registered perinatal psychologist, mum of three (including a new baby born in 2025), and the founder of Mums in Bloom.

I support pregnant and new mothers who are finding this season more emotional, confusing, or isolating than they expected. If you’ve ever thought, “I love my baby, but I feel like I’m falling apart,” you are exactly who I support — and you are not alone.

With over a decade of experience in psychology, my work focuses on the real inner world of motherhood — the mental load, identity shifts, emotional ups and downs, and pressure to do it all “right.” I bring both my professional background and personal lived experience to create a space where you feel seen, validated, and supported.

At Mums in Bloom, I offer gentle resources for both pregnancy and postpartum, including:

🌸 Free guides for third trimester prep and those “not-what-I-expected” early weeks

🌸 Low-cost seminars on body image and postnatal mental health

🌸 A beautifully supportive 8-week online program for first-time mums in the first 6–8 months postpartum

🌸 A mini guide for partners to help them show up, step in, and stay connected during this major life transition

Whether you’re feeling anxious, flat, overwhelmed, or just unsure who you are anymore, I’m here to walk alongside you. My support is gentle, practical, and free of judgment — like chatting with a mum-friend who gets it, but with the expertise to back it up.

I believe motherhood was never meant to be done alone. Let’s make sure you don’t have to.

I am a Member of the Australian Psychological Society (APS) and fully registered with AHPRA.

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LA Therapy
Baby Wellness

LA Therapy

Hi, I’m Lauren! I’m a Registered Music Therapist and trained Neonatal Intensive Care Music Therapist, passionate about walking alongside families through the joys and challenges of early parenthood.

After working in acute paediatrics, NICU and infant programs, I founded LA Therapy to provide warm, family-centred music therapy for infants, parents and caregivers during the perinatal period and beyond. My work is all about using music as a tool for connection, confidence and wellbeing – whether that’s helping a baby feel safe and calm, supporting bonding, easing ongoing hospital experiences, or giving parents space to breathe, process and feel supported.

At LA Therapy, I offer:

Individual supports – Tailored sessions for babies, parents, or the whole family, focusing on development, parent-infant attachment, NICU/SCN transitions, emotional wellbeing, and perinatal mental health. Music can become part of everyday routines – from sleep and settling to play and exploration – making life feel a little lighter and more connected.

Group programs – Come together with other families in a supportive, welcoming space.

  • Connect & Bloom – A music group especially for families who’ve experienced a NICU or SCN admission.
  • Mini & Me Melodies – A playful music and bonding group for parents and babies (0–12 months).

Whether you’re navigating pregnancy, adjusting after birth, or supporting your little one’s growth, my aim is to create a safe, nurturing space where music helps you and your baby thrive.

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Emergcare
First Aid

Emergcare

Emergcare: Empowering Families with Life-Saving Knowledge

At Emergcare, we understand that the birth of a baby marks the beginning of a parent’s journey. Our approach to first aid education goes beyond just teaching life-saving skills — it’s about supporting families during their transition to parenthood and helping them build their village of support. Our mission is to provide every family with essential first aid education, ensuring they have the knowledge and confidence to act in emergencies. We envision a community where all parents have the skills to respond to emergencies and the resources to support their mental health and wellbeing.

Our Mission

As health professionals and paramedics, we believe CPR and first aid are lifesaving skills that should be accessible to all. We collaborate to educate families and communities on preventing, identifying, and responding effectively to a wide range of illnesses, injuries, and emergencies. Our goal is to create safer communities by empowering individuals with the confidence to respond in critical moments, especially while waiting for medical help. Immediate care in those first minutes can save lives.

Our Services

We offer a range of evidence-based, high-quality first aid courses, including our Perinatal First Aid Course, designed specifically for new and expecting parents. Alongside essential training in childhood injury prevention, paediatric first aid, and child and newborn CPR, this course also offers tools to support your emotional wellbeing.

Through education and evidence-based resources, you’ll gain practical tools to build support networks and care for your mental and emotional health during pregnancy and early parenthood. This holistic approach ensures that parents are equipped to care for their child while also nurturing their own wellbeing.

Our training is based on the latest guidelines from the Australian Resuscitation Council and Australian Children’s Hospital, ensuring practical and up-to-date education.

Our Team

Hendrik Gutwirth & Daniel Parks

As Co-Directors of Emergcare, Hendrik and Daniel bring over 30 years of combined clinical experience as Registered Advanced Life Support (ALS) Paramedics. Hendrik has contributed to research, led workshops, and served in various clinical instructor roles, while Daniel’s experience spans both metropolitan and rural areas across Queensland and Victoria.

As fathers of seven children between them, Hendrik and Daniel bring firsthand insight into the concerns parents face when it comes to their children’s safety. Together with their team, they are committed to empowering families with the practical first aid knowledge they need to feel confident and secure.

Hendrik Gutwirth is a Registered Advanced Life Support (ALS) Paramedic with over 15 years of clinical experience, as well as a Master’s degree in Exercise Science (Strength and Conditioning). His unique combination of expertise in both paramedicine and exercise science allows him to offer a comprehensive approach to first aid education, with a particular focus on CPR training and rescuer wellbeing. In addition to his research, Hendrik has published journal articles both in Australia and internationally, contributing valuable insights into CPR techniques and rescuer fatigue. He has also facilitated numerous professional development workshops and served in various clinical instructor and paramedic educator roles. His extensive knowledge and real-world experience enable him to empower parents and caregivers with the life-saving skills they need to act confidently in emergencies.

Together with his co-director, Daniel Parks, Hendrik ensures that Emergcare’s courses are grounded in evidence-based practices, adhering to the latest guidelines from the Australian Resuscitation Council and Australian Children’s Hospital. Daniel, with his diverse experience in both metropolitan and rural paramedicine, complements Hendrik’s expertise, bringing a well-rounded perspective to their training approach. As fathers themselves, both Hendrik and Daniel are deeply committed to supporting families through practical first aid education, ensuring they have the skills and confidence to protect their loved ones. Emergcare was also honored with the Partnership Impact Award for 2024 by Kidsafe Victoria, in recognition of its significant contributions to the community and commitment to delivering high-quality first aid education.

Emergcare is an active member of the Australian Resuscitation Council (Victorian Branch) and collaborates with leading organizations like Kidsafe Victoria and the Centre of Perinatal Excellence (COPE). These partnerships help ensure our training meets the highest standards and that we remain at the forefront of first aid education.

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Tend Psychology
Mental Health

Tend Psychology

The Motherhood journey is full of changes, emotions, joys, and challenges. As a Perinatal Psychologist, Lauren provides individual therapy to help you navigate the twists and turns and feel more confident along the way. She has compassion for the challenges you are encountering, along with a deep appreciation for the messiness of everyday parenting.

Lauren supports mothers and families experiencing challenges in adjusting to change, managing anxiety or depression, coping with grief or loss, navigating relationship difficulties, or bonding with their baby or child.

With over 15 years of experience in public and private mental health and education settings, Lauren’s approach to therapy is warm, down-to-earth, and non-judgmental. Lauren offers a space where you can reflect, process challenges, identify your strengths and deepen your self-understanding – helping you connect with your values and needs.

Lauren brings a developmental and relational perspective to therapy, utilising frameworks from attachment theory and advanced training in Circle of Security Parenting, to help you untangle your story and make sense of your thoughts, feelings, ways of relating, and experiences. In addition, she draws on Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), mindfulness, somatic, and creative techniques offering support tailored to your unique needs and goals.

Babies are always welcome in sessions. Lauren also works closely with other practitioners to help you get the support you need.

In addition to individual therapy, Lauren enjoys facilitating parent education and wellbeing workshops and groups. She runs the Circle of Security Parenting (COSP) program to help strengthen parent-child relationships and Creative Journalling groups for Mothers, which introduce simple, creative journaling techniques to support positive mental health and well-being.

Lauren is a Mother of two, who loves reading and spending time in nature. It was her own entry into Motherhood that shifted her focus to supporting parents navigating the perinatal period and beyond.

For in-person support, you can find Lauren at Maternal and Infant Wellbeing Melbourne in Parkville, Victoria. Lauren also provides Australia-wide support via Telehealth.

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Maternal and Infant Wellbeing Melbourne
Multidisciplinary Clinic

Maternal and Infant Wellbeing Melbourne

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

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Motherscape
Self Care

Motherscape

My name is Mel! I’m an experienced Occupational Therapist and founder of Motherscape. My aim is to support women, new mothers and parents by helping establish healthy routines, personalised interventions and adaptations tailored to your individual situation. At Motherscape we support women’s health across their lifespan and ensure that you feel informed and connected. We provide you with a secure point of reference and together we jointly develop tools and resources for you to use in the future. By carefully developing an anchor like this, any challenging times you might encounter along the way, are easier to navigate through.

The transition to motherhood or ‘matrescence’ brings with it significant life changes. Yet at this challenging time, culturally we tend to focus our attention on the new baby, rather than the physical and psychological needs of the mother. However many families are struggling alone through what should be one of the most joyful times in their lives. The individual needs of the mother then, as well as those of the family as a whole, are frequently not being addressed.

‘Motherscape’ came about as I wanted to create a meaningful impact on the landscape of each individual and their family. The experience of being a mother, as well as managing other significant life stages such as perimenopause & menopause, can bring with it vast and ever-changing terrain. Each woman navigates their own unique landscape encountering peaks of joy, valleys of exhaustion and many winding roads of change and growth. Just like no person is the same, I don’t feel that every approach should be the same either.

Motherscape is guided by evidence, and the individual needs of each woman, and their family. I have carried out research into women’s health and this has helped guide best practice. These are consistently being reviewed, and we strive to build strong networks to ensure that you receive the best support possible! Consistent, reliable, sensitive and thoughtful.

It would be an honour to support you throughout your unique journey; every step of the way!

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Femme Space Physiotherapy
Prenatal and Birth

Femme Space Physiotherapy

Femme Space Physiotherapy is a dedicated Women’s Health Physiotherapy service created to support and empower women through every stage of life. Founded by Emma Attard, a seasoned physiotherapist with over 15 years experience in the healthcare industry, Femme Space is grounded in compassion, expert care, and a deep belief in the strength and resilience of every woman.

Understanding the challenges women face – be it time limitations, the difficulties of getting out of the house with young children or anxiety around medical appointments – Femme Space offers a refreshing alternative to the impersonal clinical setting, offering in-clinic appointments in Brighton-Le-Sands, convenient home visits throughout St George Sydney and surrounds and online options also.

Femme Space Physiotherapy is proud to offer the Pregnancy and Birth Preparation Program, a hybrid program offering both in-person and online sessions.

It covers all the pelvic health physiotherapy that is recommended during pregnancy, including:

  • pelvic floor assessment
  • identification of individual risk factors
  • an individualised pelvic floor exercise program as well as education and advice around safe exercise
  • education around how to minimise and manage abdominal separation
  • management of pregnancy-related aches and pains

It also covers all of the specifics of birth preparation, such as:

  • perineal massage
  • pain relief options in both the first and second stage of labour
  • positioning options in both the first and second stage of labour
  • pushing technique
  • tips and support in early postpartum recovery

Femme Space Physiotherapy also provides Postpartum care, which supports whole-body recovery — from gentle daily movement to returning to exercise or reaching new fitness goals, we’ll work together with your babe in tow to help you become your new self.

At Femme Space Physiotherapy, you’ll find more than just treatment — you’ll find a safe, calming environment where your story is heard, and your whole self is supported.

Emma’s approach moves away from the old, one-size-fits-all model of healthcare. Instead, she focuses on empowering women with knowledge, practical self-care strategies, and tailored physiotherapy support. Through this, you gain the tools and confidence to take an active role in your own recovery and well-being — supported every step of the way.

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Nurturing Nurses
Baby Wellness

Nurturing Nurses

Hello, we are Helen & Karen and we are the founders of Nurturing Nurses. We each bring over 25 years of experience in Neonatal and Paediatric Nursing and still work in clinical practice in a Special Care Nursery in a Brisbane based Maternity unit. We are also Certified Infant Massage Instructors and want to share with you our extensive knowledge of newborns through our in-person Newborn Care Masterclass and our range of online Infant Massage videos.

We are dedicated to empowering families with the confidence, skills, and reassurance they need through education, hands-on support and evidence based practices both within our classes and online instruction videos. Our Masterclass is delivered by expert Neonatal Nurses who are devoted to teaching and assisting parents in their journey through the early weeks with a newborn. The class is both informative and practical, with opportunities for hands on practice and a bespoke question and answer session. Demonstrations include bathing, swaddling, nappy changes, infant massage principles, cord care, settling techniques, home safety and much more.

We have a wealth of experience of the developing newborn and are both mothers ourselves,  We offer to you a series of online videos for purchase to teach you the benefits of Infant Massage, whether you are seeking a remedy for digestive issues such as colic, or if you simply want to enhance bonding and attachment with your baby. These videos, once purchased are yours to keep and watch any time you want, working through at your own pace.  Videos can be purchased via direct links on our website. We also offer a range of free educational videos through our YouTube channel relating to aspects of Infant Massage and ‘All Things Baby’.

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Ma Wisdom
Parenting Support

Ma Wisdom

At Ma Wisdom, we believe intergenerational knowledge is powerful. There’s something deeply meaningful about the kind of wisdom passed down through families, the kind that comes from lived experience and a desire to help.

But while that kind of wisdom is timeless, the world of birth and parenting has changed and many new parents struggle with outdated advice, boundaries being crossed and risk offending grandparents by wanting to do things differently than in their day.

At Ma Wisdom, our tailored workshops are thoughtfully designed with a light-hearted approach to help embrace the exciting transition into grandparenting and to equip grandparents and chosen supporters with essential tools and insights.

By nurturing the innate and accumulated wisdom grandparents already hold, we’ll bring them up to date on what’s changed since they had babies, including newborn safety and the best ways to support new families in the early weeks postpartum. We’ll explore the importance of boundaries – how to set them before the baby arrives and how to navigate them with care and include opportunities to rebuild confidence through a practical skills refresher. We’ll also look at their own transition into grandescence and how this new stage of life can shape their experiences and perspectives.

Led by qualified trainers with over 25 years of combined experience supporting families, we hold TAE accreditation and are qualified, accredited birth and postpartum doulas, as well as certified childbirth and early parenting educators. We are also mothers, grandmothers, aunties, sisters and women with a deep desire to support intergenerational bonds.

Our workshops help grandparents gain valuable knowledge to navigate the vital role they play in a newly emerging family. The right support after having a baby makes all the difference, we’ll help them be just the kind of support you’re looking for.

Open to new and soon-to-be grandparents, great aunts/uncles and anyone else chosen to be a grandparent figure.

1-day in person workshops held at Birth Time: the Village, Annandale, Sydney

Online workshops available October 2025

Kin Support Line can be booked for additional support and resources

We also have cotton muslins, burping cloths, cumfies, baby washcloths, teethers and silicone clips available for sale along with an assortment of other cute products.

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Danielle Brooker, Joy Activation Coach
Self Care

Danielle Brooker, Joy Activation Coach

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.

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