In Conversation With Dr Renee White from Fill Your Cup
Untethered: the raw truth of identity shift in motherhood
In the first of our series of interviews on the unspoken truths of motherhood, Dr Renee White discusses how the journey into motherhood affects a woman’s sense of identity.
We explore the notion of becoming ‘untethered” and consider why society doesn’t speak widely about the transition to motherhood; the concept of matrescence.
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Rad Parents
Hi, I’m Claire! I’m a perinatal counsellor, parenting cheerleader and mother. I’ve worked with hundreds of parents struggling in silence and it’s my mission to make early parenthood way more fun and way less sh*t.
I understand how it feels to doubt yourself, as a parent, and to struggle mentally, feeling like you’ve lost yourself. I’ve been there too.
Through compassionate counselling or birth debriefing, I can help you work through the ups and downs of life as a parent, and find heaps more confidence and self-compassion.
I also run an epic postpartum preparation and support program called Beyond Birth, and offer evidence-based, holistic parenting support once your little one arrives.
I believe parenting is too difficult and too beautiful to do alone. I’d be honoured to be part of your village of support.
Learn about the support you didn't know you needed.
We have cherry picked the most useful resources for your fourth trimester so that you don't have to waste precious hours searching.
eBook - Katie Blakely (Katie Blakely Wellness)
The Postpartum Nutrition Guide for Mamas
Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.
Article - Elise Clement (Psychotherapy & Coaching)
Managing Emotions as a New Mother
Managing emotions as a new mother can be tough. This post shares simple tips to help you process feelings, set boundaries, and support your well-being. Early motherhood is an emotional rollercoaster. This post shares practical tips to help you process feelings and nurture your well-being.
Watch - Elisha Wildblood and Louise Barton (Not Another Onesie)
In Conversation With Frances Bilbao from Mums Matter Psychology
The 'perfect mother' myth: What is it and why does it exist?
Article - Louise Barton + Elisha Wildblood (Not Another Onesie)
Is a Nesting Party the New Baby Shower Trend in Australia?
Wondering what a nesting party is? Discover why this baby shower alternative is becoming the go-to trend for Australian mums-to-be. As more expecting parents seek meaningful support over tradition, the nesting party is emerging as a powerful, practical, and heartfelt way to gather around the mother, not just the baby.
