Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

At Milk & Mums Co we strive to support mothers and families in successfully transitioning to parenting. We have a great depth of experience and our research-based practitioners who can either travel to your home in Sydney or organise a virtual appointment in the comfort of your own surroundings. Our highly qualified team of professionals comprise of Nurses, Midwives, Childbirth Educators, International Board-Certified Lactation Consultants and Sleep Specialists. As a team we are dedicated to the provision of high quality, individualised antenatal, postnatal, lactation and newborn infant care.

Karen O’Mara is a dedicated clinical social worker specialising in general women’s and perinatal counselling, mothers groups focusing on emotional experiences, and Circle of Security® Parenting™ programs to support and empower parents to develop knowledge and skills to meet their children’s emotional needs. 

Karen is based at Gather, by Kindred at Norman Park. Gather is little sister to Kindred Midwifery, Obstetrics & Gynaecology at East Brisbane.

Karen has expertise working with hundreds of mothers over nearly 30 years in the areas of perinatal and parenting support, grief, loss and trauma, as well as baby sleep science and breastfeeding as an NDC practitioner with Possums Clinic, a Parenthood and Family Relationship Guide with Elly Taylor’s Becoming Us, and a Circle of Security Parenting program facilitator. 

With a compassionate approach and evidence-based methods, Karen’s work focuses on supporting mothers to process their births and the transition to motherhood. She offers a nurturing space where women can navigate tricky life transitions, and parents can find understanding, support, and practical tools to navigate the complexities of raising children.

Nurturing a love of sleep through attachment, trust, respect & fun.

Supporting tired parents to make kind, attachment-focused changes to their baby’s sleep, WITHOUT sleep training.

Hi, I’m Katie, a Registered Midwife with over 25 years of clinical experience and a background in home birth. I’m also a certified OCN Level 6 holistic infant sleep coach and mum to four teenagers.

After breastfeeding, co-sleeping, baby-wearing and surviving endless night wakes with my own children, I discovered something important: families don’t have to choose between ignoring their instincts or staying up all night forever. There is a gentle middle ground, and that’s exactly what I offer through Katie’s Babies.

I’m based in Melbourne, Australia, and while I offer in-home support locally, most of my work is conducted online. That means I can support families anywhere in the world. My approach blends evidence, intuition and deep respect, helping you create a rhythm that works for your baby and your life, without ever resorting to cry-it-out or forceful routines.

How I can help

Whether you’re contact-napping with a 4-month-old or wrestling with a strong-willed toddler at bedtime, I’m here to guide you towards your goals while preserving connection every step of the way.

• Helping you understand what’s biologically normal in infant and toddler sleep

• Reassuring you that feeding to sleep, contact naps, co-sleeping and floor beds are not ‘bad habits’, they’re instinctive and valid, but it’s ok to make changes if you want to.

• Offering realistic, respectful strategies that protect emotional safety and strengthen bonds

Families often tell me they appreciate my slow, steady, step-by-step approach, designed to avoid tears wherever possible. I build confidence gently, with connection and encouragement, never through pressure or detachment.

Many of my values are grounded in Montessori principles and Aware Parenting theories.

My goal is always to help you find a path that feels sustainable, respectful and aligned with your parenting values, while making life a little easier along the way.  Sleep doesn’t have to be a battle, and you don’t have to figure it out alone.

Newborn Home Care is a home-based and Zoom online nursing and lactation service providing parents with guidance and support to welcome a new baby. We can help you to settle into life with your new little one and feel confident with how to feed and care for him in ways that help him be content. An International Board Certified Lactation Consultant is available, offering the latest evidence-based support to help with any breastfeeding or lactation concerns.

Our expertise is in caring for newborn babies in the early months, including multiple births and those born prematurely or with complex medical needs. We have gentle, well researched and science-based strategies to help you with your baby’s breast or bottle feeding, their crying, settling and sleep. The support we provide works alongside your parenting values and in sync with your baby’s biology to help you manage the challenges that families commonly encounter with a new baby in the home.

Newborn Home Care offers a range of support services that are grounded in the latest research in infant management, known as Neuro- Protective Developmental Care (NDC), or the Possums approach. This approach is gentle and simple, yet revolutionary, cutting through old and conflicting advice about how to care for babies, to instead work holistically with your baby’s natural biology.

At Newborn Home Care we understand that there are times when adjusting to life with a new baby can be a bit of a struggle, particularly if there were difficulties encountered with baby’s birth, his health, or with breastfeeding. We also know that sometimes mothers themselves have complications that interrupt the straightforward path that was anticipated, leaving them feeling less than strong after the birth. In circumstances like this – and sometimes for no reason at all – the early weeks and first few months, can bring some unexpected challenges that may cause you to reach out for help with looking after your baby. Don’t feel you can’t pick up the phone and talk to Julie about your circumstances. Our initial conversation is free.

Lotus Health and Psychology was conceived with a desire to create lasting change in the life of new parents, by establishing a team of expert practitioners offering holistic, compassionate support during the reproductive and perinatal period.

Our therapists are trained to support a whole range of issues, because clients come to therapy for a whole range of reasons! Our Psychologists have been trained to understand a broad range of presenting problems, and have experience working with all of the common psychological disorders as well as many of the less common. Our therapists adopt a neurodiversity-affirming approach to therapy and can also offer sessions to NDIS participants.

Our patients include children, adolescents, adults and the elderly, and we treat all kinds of conditions including:

• Depression
• Anxiety
• Trauma
• Children with behavioural problems
• Children with anxiety problems
• Stress
• Grief and loss
• Life transitions
• Long-term personality problems
• Autism
• ADHD
• Psychosis
• Early psychosis
• Sleep and weight management
• Chronic health problems
• Chronic pain
• Sexual function disorders

My name is Mel! I’m an experienced Occupational Therapist and founder of Motherscape. My aim is to support women, new mothers and parents by helping establish healthy routines, personalised interventions and adaptations tailored to your individual situation. At Motherscape we support women’s health across their lifespan and ensure that you feel informed and connected. We provide you with a secure point of reference and together we jointly develop tools and resources for you to use in the future. By carefully developing an anchor like this, any challenging times you might encounter along the way, are easier to navigate through.

The transition to motherhood or ‘matrescence’ brings with it significant life changes. Yet at this challenging time, culturally we tend to focus our attention on the new baby, rather than the physical and psychological needs of the mother. However many families are struggling alone through what should be one of the most joyful times in their lives. The individual needs of the mother then, as well as those of the family as a whole, are frequently not being addressed.

‘Motherscape’ came about as I wanted to create a meaningful impact on the landscape of each individual and their family. The experience of being a mother, as well as managing other significant life stages such as perimenopause & menopause, can bring with it vast and ever-changing terrain. Each woman navigates their own unique landscape encountering peaks of joy, valleys of exhaustion and many winding roads of change and growth. Just like no person is the same, I don’t feel that every approach should be the same either.

Motherscape is guided by evidence, and the individual needs of each woman, and their family. I have carried out research into women’s health and this has helped guide best practice. These are consistently being reviewed, and we strive to build strong networks to ensure that you receive the best support possible! Consistent, reliable, sensitive and thoughtful.

It would be an honour to support you throughout your unique journey; every step of the way!

Ilumina Family Health is a comprehensive, clinical postpartum support service that serves to ease the transition from hospital to home. With free registration during pregnancy, and an obligation-free postpartum check-in, Ilumina aims to ensure no families ‘slip through the gap’, receiving timely, evidence based care in the early postpartum period. Our highly experienced and qualified clinicians offer comprehensive assessment, breastfeeding support, maternal mental health review and more, all delivered in the comfort of your own home, Sydney wide.

I’m a general practitioner with a special interest in fertility, lactation medicine, perinatal and infant health. My approach focuses on providing personalised, sensitive care to women and families from preconception, through pregnancy to the postpartum period and beyond. I am have a Diploma in Child Health and I am a Neuroprotective Developmental Care Accredited Practitioner, supporting families with feeding, baby sleep and cry-fuss problems. I work at Nurtured Medical in Avalon, Sydney and Genea Fertility in the CBD. Appointments are available in -clinic, via Telehealth and in-home.

Vibe Natural Health – Dedicated Care for New Mums, Babies, and Young Families

At Vibe Natural Health, we specialise in nurturing families through pregnancy, birth, and early childhood. Located in Grange, Brisbane, our clinic offers integrative, personalised care designed specifically for new mums, newborns, and young children, ensuring your family thrives right from the start.

Our experienced team includes compassionate GPs, naturopaths, nutritionists, osteopaths, chiropractors, acupuncturists, and paediatric-focused practitioners. Together, we offer holistic, evidence-based solutions to meet your family’s individual health needs.

Our allied health practitioners specialise in caring for newborns and young children, helping with conditions like reflux, colic, unsettled sleep patterns, feeding troubles, and developmental support. Each approach is tailored, gentle, and aimed at supporting your child’s healthy growth and comfort.

At Vibe, we believe parenting shouldn’t be overwhelming. Our calming environment ensures every family receives dedicated time, respect, and thoughtful care. We’re committed to being your trusted healthcare partner, providing clarity, compassion, and holistic support.

Whether you prefer natural therapies, medical support, or an integrative approach, Vibe Natural Health is here to help you and your family flourish from the earliest days.

Hi my name is Janine. I’ve been so lucky to work with many mums, dads, babies and their families over the past 30 years as a registered nurse specialising in obstetrics and as a trained mentor, birth and postpartum doula, educator and mum of 3.  I’m truly passionate about supporting families as they grow and transition into their wonderful fourth trimester and settle into life as parents and as a new family.  It’s a joy to see parents grow in confidence and enjoy this precious time surrounded by love, nourishment, nurturing care, practical help, and a kind guiding hand to support them. Caring for the new and healing mum is so important as she is able to rest and get to know her little one.

It’s a privilege to be part of this wonderful journey with them all.

Hi, I am Damaris. I am passionate to support you experience a postpartum that optimises healing, well-being and breastfeeding.

Hi, I’m Sam – Birth & postpartum doula and childbirth educator providing in-person support to new and expecting families.

It was my own experiences with pregnancy, birth and postpartum that stirred in me a deep passion for supporting families on all stages through this journey. As a birth doula, I walk with you as you get ready for the birth of your baby, helping you to feel supported and empowered to make informed decisions and prepare for a calm and peaceful birth, including full support during labour at home or in hospital

As a postpartum doula, I hold deep respect for new mothers and the sacred journey that is Matrescence. I provide nurturing care to replenish and nourish the new mother as she recovers from childbirth and transitions into life with her new baby. My postpartum services include freshly cooked meals, breastfeeding support and newborn care. I help new mums, dads and families as they prepare for and adjust to life with a newborn by providing informational, physical and emotional care – taking the load off, so that the beautiful chaos of postpartum can be a smooth and fulfilling experience.

I understand that each family is unique and has different needs, so my services are designed to be flexible and to support families wherever they’re at, in the best way that will enrich their postpartum journey.

When you’re tired, confused, overwhelmed and even frustrated about sleep, it can just about rob your joy as a Mum. And then that pressure about there being ‘one right way’ and wading through conflicting guidance. My name is Annie and I’d love to help you find YOUR right way with YOUR unique baby, family and situation. Without sleep training, without being told to ‘wait it out’ and without limiting one-size-fits-all ideas that ignore the evidence about infant and child sleep.

Coming home from hospital with your newborn is a totally new experience… and Hospital Bassinet Hire Sydney is here to support you and make it a little bit easier by providing the familiarity and convenience of a hospital bassinet at home from Day 1!

Our hospital bassinets are the ideal first bed, bath and changing table… and you also have storage underneath! The bassinet’s tub is clear so you can see your baby from a distance. The fact that the bassinet has wheels means that you can take bub with you around the house, plus it’s the most safe and hygienic bed for those first few months!

Hi, I’m Sarah – the heart behind The Sleep Sanctuary. I’m a Certified Baby & Toddler Sleep Consultant, Newborn Care Specialist, and experienced Night Nanny with over 20 years of hands-on experience supporting babies, young children, and their families.

I’m also a proud mum of three, and it was my own journey through motherhood that ignited my deep passion for supporting others through the wild, beautiful, and often overwhelming early years of parenting. My experiences have shaped the way I support families today — with empathy, practical guidance, and a strong commitment to nurturing both infant and maternal wellbeing.

At The Sleep Sanctuary, our primary services include:

– Sleep Consulting for newborns through to toddlers

– Night Nanny Support to give families hands-on rest and recovery

– Postpartum Support and Care to gently guide and support you through those early weeks and months

We also offer support with settling, routine development, early nutrition, breastfeeding, bottle feeding, and responsive care for unsettled or sensitive babies.

My approach is gentle, holistic, and tailored — always led by your parenting values and your baby’s unique temperament. Whether you’re navigating the newborn haze, toddler sleep regressions, or just craving a full night’s rest, you’re not alone. I’m here to walk alongside you with practical, nurturing support so you and your little one can get the rest you truly deserve.

The Possums Clinic has been a trusted name in infant and toddler care since its founding in 2011. Known for its evidence-based approach, the clinic has supported thousands of families through the earliest — and often most challenging,  months and years of parenthood.

At the heart of the clinic are Dr Pamela Douglas, internationally recognised leader in infant and family care, author of The Discontented Little Baby Book, and respected researcher, and Bree Cosgrove, a compassionate Registered Nurse, NDC Accredited Practitioner and educator. Together, they offer families an unparalleled level of support.

Dr Pamela and Bree provide holistic care for:

• Breastfeeding (at any age)
• Infant and toddler sleep
• Unsettled infant behaviour (under 6 months)

Their approach has been shown to have meaningful outcomes for families, including:

• Reduced postnatal depression scores
• Longer breastfeeding durations
• Enhanced maternal sleep satisfaction
• A statistically significant reduction in infant crying times

Their work is built on four guiding pillars:

1. Supporting your baby’s rapidly developing brain
2. Protecting your mental wellbeing as a parent
3. Grounding their support through evidence
4. Growing joy in everyday family life

Whether in-person at their Brisbane clinic or via Telehealth across Australia, The Possums Clinic is here to empower you as the experts of your little one.

Nurtured Medical is a bespoke medical clinic offering support for preconception, pregnancy, postpartum and early parenthood, including breastfeeding/ feeding support and infant and child sleep support for new parents.

Mummy’s Whispers is the Safe Haven for all Parents. Located in Double Bay but servicing all of the Sydney Eastern Suburbs and more.

Discreet, diligent and most of all with a mission to empower parents in their capabilities, whether it is their first or fifth child. From nursery setup to full 24 hour care for the baby, we provide you with confidential and premium care that is tailored bespoke to your family’s requirements.

We work frequently with multiples, surrogacy and same sex couples.

Nesting Space is a dedicated private mental health occupational therapy practice specialising in perinatal services. We are committed to nurturing and supporting the mental well-being of birthing parents and enriching the lives of their families throughout pregnancy, childbirth, and the early stages of parenthood.

Hi I’m Juliette, I’m a mum and with nearly a decade of experience as a Mental Health Occupational Therapist, I am deeply passionate about my work. I have firsthand experience with the challenges of navigating mental health struggles during pregnancy and the postnatal period. Having personally faced the isolation of postnatal anxiety, rage, and depression following a traumatic birth, I understand the profound impact that seeking help early can have. This realisation inspired me to establish Nesting Space, as I recognized the vital role an Occupational Therapist can play in supporting women and their families during the antenatal and postnatal periods.

Becoming a mother was a transformative experience for me—physically, psychologically, emotionally, socially, and spiritually. The discovery of matrescence, the transition into motherhood, solidified my calling to this field. I deeply understand the ambivalence that can accompany motherhood and the neurocognitive changes that occur after pregnancy and birth.

Beattie Street Health Studio – Holistic Care for Mothers & Families

At Beattie Street Health Studio, we understand that motherhood is one of life’s most profound transitions — and it’s not something you’re meant to navigate alone. Our studio in Balmain is a warm, light-filled space designed to support women and families through every stage of the journey: from pre-conception, pregnancy and birth preparation, to the intensity of early postpartum and beyond.

Founded by Dr Melinda Webb, Chinese medicine doctor, Dr Joe Dispenza practitioner, and breathwork practitioner, Beattie Street Health brings together a team of experienced, multidisciplinary practitioners who share a passion for nurturing both body and mind. With a focus on continuity of care, we create a safe environment where mothers feel held, heard, and supported to restore balance in their physical health, emotional wellbeing, and energy.

Services include:

Acupuncture & Chinese Herbal Medicine — to ease morning sickness, support fertility, prepare for labour, and aid recovery postpartum.

Remedial & Pregnancy Massage — relieving tension, improving circulation, and providing therapeutic support tailored to each stage.

Naturopathy & Nutrition — addressing root causes, building energy, and supporting the body’s natural healing processes.

Breathwork & Meditation — simple, powerful tools to calm the nervous system, reset, and build resilience for the demands of parenthood.

Hypnotherapy & Wellness Coaching — supporting emotional recalibration and empowering mothers to move through challenges with confidence.

For families, we also offer care that extends beyond the mother, recognising that partners, babies, and older children are part of the wellbeing picture too. Whether it’s help with sleep, emotional regulation, recovery from birth, or just a space to pause and recharge, our team is here to meet you where you are.

At Beattie Street Health Studio, we believe that mothers deserve more. They deserve compassionate, practical, and holistic care.

At The Good Birth & Beyond, I believe every mother deserves to feel seen, heard, and supported as she steps into this new chapter. Becoming a parent is both beautiful and choatic— it’s not just about learning how to care for your baby, but also about finding ways to care for yourself.

As a midwife, I offer evidence-based birth classes and private midwife support that go beyond information — I listen deeply, nurture gently, and walk alongside you with compassion. Whether you’re preparing for birth, facing sleepless nights, feeding challenges, or simply the huge shift of identity that comes with motherhood, I’m here to support the whole you. My goal is to help you feel confident, well-informed, and never alone on this journey.

Services Offered:

• Brisbane Birth Classes
• Ipswich Birth Classes
• Bulk-Billed Mums & Bubs Clinic
• Private Midwife Share Care
• Postnatal Home Care Packages

Radiant Birth is a heart-led doula collective based in Melbourne, offering personalised, compassionate care through pregnancy, birth, postpartum, and beyond. Owned and led by Josie Hipwell, a full spectrum doula, Radiant Birth supports families through life’s biggest transitions with practical guidance, emotional support, and deep respect for each person’s unique journey. Our support includes birth and postpartum education and in person doula support in birth and postpartum.

At Radiant Birth, we believe in safe, supported, and empowered care. Whether you’re preparing for your first birth or navigating postpartum after baby number three, our doulas walk alongside you with warmth, knowledge, and presence. We offer birth and postpartum doula support, birth education, circles, planning sessions, and resources that honour your intuition while grounding you in evidence-based care.

We know birth and parenting don’t look one way – so our support doesn’t either. From hospital births to homebirths, from VBAC to caesarean, from joyful to complex experiences – we’re here to meet you where you are, hold space, and help you feel confident, calm, and deeply seen. Let us help you build your village. Your story matters here.

Swoop Baby is your trusted partner for all things baby sleep. Founded by Sarah Clifton, a certified infant and toddler sleep specialist and mother of two, we help families establish healthy sleep habits from newborn through toddlerhood.

“We believe sleep should be a positive experience for both baby and parent. It’s not just about better sleep; it’s about reducing stress and helping parents enjoy the journey.”
– Sarah Clifton, Founder & Sleep Specialist

At Swoop Baby, we offer personalised, science-backed sleep solutions, guiding families through everything from the fourth trimester to sleep regressions and age-appropriate routines. Our holistic approach addresses sleep environments, feeding and nutrition, sleep associations, independent sleep, soothing techniques, and a variety of settling methods to create tailored sleep plans that meet each family’s unique needs.

We provide both in-home and remote support, including our ‘Newborn Nights’ service, which offers overnight care from a trained newborn care specialist, giving parents much-needed respite. Our ‘Fourth Trimester Program’ ensures a smooth and positive transition to parenthood.

Our mission is simple: to bring confidence, support, and consistency to families when it’s needed most—at sleep time. Whether you’re establishing your baby’s first routine or tackling toddler sleep challenges, we’re here to help your family thrive, night after night.

Foundations is a family-focused clinical psychology practice where we can support you through every stage of your parenting journey.

We know that mental health vulnerabilities increase during the perinatal period, for both mums and non-birthing parents, and we are committed to providing evidence-based clinical care with genuine care, inclusivity and warmth.

Our clinical psychologists are available in-person in Brisbane and via telehealth nationwide. We look forward to supporting you.

I am Katie Gregory a qualified naturopath and nutritionist, proud member of the Australian Natural Therapists Association, founder of Whole Alchemy based in  Avalon on Sydney’s Northern Beaches and mum to two sweet children. 

 Before I discovered natural therapies I had little understanding of how to treat my body properly. Living a life that involved excess in many areas left me both physically and emotionally depleted. After finding naturopathy I quickly discovered how amazing the world of natural medicine is and how much we can do for ourselves in order to prevent illness as well as recover from it.

I have a special interest in working with women in the fertility, pregnancy,  postpartum, and lactation space along with children’s wellbeing. I regularly work in areas supporting depression, anxiety, thyroid health, menopause, hormone balancing, PMS/PMDD, skin issues, ADHD, gut health, immunity, and liver health. 

As a naturopath I work with you/your child (and anyone else who is managing your/their healthcare) to help alleviate the health issues you/your child is facing and find reasons as to why some areas of your health are under functioning. Functional testing can be done through specialized labs which can include blood tests, urine samples, saliva tests or gene testing. However, these functional tests are not always necessary for treatment and I will only recommend them if I feel they will make a difference in my treatment plan or if my client is interested in this information. Functional testing is an excellent tool in health management however it doesn’t answer all the questions, but can provide another piece to the puzzle.

Treatments are designed for each specific client as there is no one size fits all treatment plan. These plans can include dietary modifications, lifestyle adjustments, herbal formulas and nutritional supplementation. If a client is only interested in diet advice then that is all I will provide, however if they are interested in herbs and nutritional supplements then I can supply these goods. I am passionate about meeting each client on their health journey and making sure they are completely comfortable with their treatment and health goals.

I am passionate about sharing my knowledge and using my skills to improve the health of those around me as well as giving my clients the tools and confidence to achieve their goals. In a world which can often be fast paced and stressful, I hope to be a practitioner who can give my clients the time and attention they deserve while providing them with clarity and guidance towards their health.

Hi! I’m Mikaela, a degree trained naturopath & nutritionist, and bodyworker specialising in supporting women & families in key transitional life stages.  My aim is to help create the village of care for your individual needs.  I offer confinement techniques for a variety of home visit packages including those who have experienced pregnancy loss.

Perfect for –

* new mums who would benefit from visits that gently support the healing process post birth

* those wishing to receive traditional post partum treatments &/or massage

* any woman from 1 day to 1 year after birthing that needs nurturing & care

* mums who are struggling emotionally or physically with their parenthood journey

* those who have birthed naturally or via C section (various tailored treatments available)

* women who have experienced pregnancy or infant loss

Using science & traditional wisdom combined, and over 17 years of clinical experience, I provide a gentle caring presence in your home, and can offer from a range of services – 

* Naturopathy consult and advice for recovery, healing & lactation support

* Nutrition support, recipe ideas, supplement reviews

* Herbal body treatments – relaxing belly wraps for birth recovery, body swaddling, yoni steams, herbal baths/foot soaks, moxa

* BodyTalk/Reiki treatment (helpful for new mum anxiety, settling & birth trauma release, pregnancy loss)

* Massage techniques for recovery & relaxation – including C section scar work

* Blood test reviews/referrals to ensure wellness, healing and optimum mental health

* Closing of the bones ceremony (rite of passage)

Packages available – individually tailored to your needs, & timed to suit you over weeks or months

My name is Sacha Rendoth, and it is my absolute pleasure to support families with sleep, settling and feeding.  As a mother of 4, a certified Sleep Sense™ Consultant and a registered midwife, I have over 15 years of experience.

With gentle and customised methods, to suit each child and each family, I work with parents to support them to teach their babies and children sleeping and feeding rhythms that last. We work together to literally bring a settlement and flow to you, your child, and your family.

Settle & Flow’s sleep programs will completely change your life and can help with areas such as confidence with self-settling, feeding, understanding sleep regressions, and working towards sleeping through the night. The support I offer to make changes is gentle and gradual, offering a step-by-step individual approach. I look at what may holistically be affecting sleep in a caring and understanding way.

I love uniquely supporting families and tailoring the sleep program to what is needed for your specific baby or child; whether it be sleeping through the night, napping independently, self settling, or stopping feeding to sleep; just to name a few goals you may have. Sleep is the greatest gift you can give yourself and your family.

Having served the Sydney community for more than 25 years as a General Practitioner, I am passionate about the health and well-being of women, children, parents, and families, and feel strongly a good GP relationship provides a foundation of support, information & education, communication between health practitioners, and care.

I believe it is not only physical and mental health that contributes to our state of wellness, but also the strength of relationships in our lives, and the families and communities to which we are connected.

As a sports woman who runs and swims regularly and a yoga instructor (Sydney Sports Stadium) I am an advocate of preventative and proactive lifestyle choices, and am comfortable combining evidence based medicine with holistic care.

In this regard, I work closely with allied health professionals involved in my clients care including Naturopaths, Chiropractors, Nutritionists etc… and welcome this important aspect of optimising health outcomes. This is particularly important in the areas of child health, fertility, pregnancy and postnatal care, maintaining a modern, fresh, comprehensive and relevant approach.

Hi! We’re Carolyn and Olivia. As Child and Family Health Nurses and mums ourselves, we are passionate about supporting, educating, and encouraging you from the fourth trimester until your little one is five years old. With decades of experience working with unique families like yours, we provide evidence-based support for breastfeeding/feeding, sleep and settling, growth and development, baby and toddler behaviour and adjusting to parenting. Appointments are available via telehealth nationally or as home visits throughout Sydney.

Baby and You – supporting you to support your baby.