At Vera Wellness, we believe in rewriting the script around women’s healthcare.

For too long, women have been left to figure things out alone – navigating conflicting advice, unexplained symptoms, and a system that doesn’t always listen.

We’re here to change that.

Vera is a space where you feel seen, supported, and informed. And where you can finally access personalised care that honours the complexity of your body.

Whether you’re preparing to conceive, moving through menopause, or looking for clarity around symptoms like PMS, fatigue or pelvic pain, we’re here to walk beside you with compassion and clarity.

Our care for mothers and families includes midwifery, lactation support, acupuncture, GP services and breathwork tailored to each stage of the parenting journey.

We’re not just here to manage symptoms. We’re here to help you understand your body – and work with it, not against it.

Our model of care brings together:

• Specialist medical services including gynaecology, fertility, and dermatology
• Whole-person support from integrative general practice to midwifery, acupuncture, physiotherapy, dietetics, psychology, counselling, somatic & creative arts therapy, naturopathy, massage therapy, breathwork, skin therapy and lifestyle support
• Evidence-based guidance tailored to your cycle, life stage, and goal.

We create space for the longer conversations you may not have had elsewhere – because healing starts with feeling truly heard.

Located in the lush Samford Valley on Brisbane’s north-west fringe, Vera Wellness is designed to soothe your nervous system the moment you arrive.

Surrounded by nature, with thoughtful design and calming spaces, we’ve created a place where you can exhale and connect with your body’s wisdom.

In addition to providing clinical services, we also run community events in our studio space, such as monthly yoga, breathing circles, mother-daughter retreats, somatic movement sessions, and our popular Mums & Bubs Group.

Mummy’s Whispers is the Safe Haven for all Parents. Located in Double Bay but servicing all of the Sydney Eastern Suburbs and more.

Discreet, diligent and most of all with a mission to empower parents in their capabilities, whether it is their first or fifth child. From nursery setup to full 24 hour care for the baby, we provide you with confidential and premium care that is tailored bespoke to your family’s requirements.

We work frequently with multiples, surrogacy and same sex couples.

Emergcare: Empowering Families with Life-Saving Knowledge

At Emergcare, we understand that the birth of a baby marks the beginning of a parent’s journey. Our approach to first aid education goes beyond just teaching life-saving skills — it’s about supporting families during their transition to parenthood and helping them build their village of support. Our mission is to provide every family with essential first aid education, ensuring they have the knowledge and confidence to act in emergencies. We envision a community where all parents have the skills to respond to emergencies and the resources to support their mental health and wellbeing.

Our Mission

As health professionals and paramedics, we believe CPR and first aid are lifesaving skills that should be accessible to all. We collaborate to educate families and communities on preventing, identifying, and responding effectively to a wide range of illnesses, injuries, and emergencies. Our goal is to create safer communities by empowering individuals with the confidence to respond in critical moments, especially while waiting for medical help. Immediate care in those first minutes can save lives.

Our Services

We offer a range of evidence-based, high-quality first aid courses, including our Perinatal First Aid Course, designed specifically for new and expecting parents. Alongside essential training in childhood injury prevention, paediatric first aid, and child and newborn CPR, this course also offers tools to support your emotional wellbeing.

Through education and evidence-based resources, you’ll gain practical tools to build support networks and care for your mental and emotional health during pregnancy and early parenthood. This holistic approach ensures that parents are equipped to care for their child while also nurturing their own wellbeing.

Our training is based on the latest guidelines from the Australian Resuscitation Council and Australian Children’s Hospital, ensuring practical and up-to-date education.

Our Team

Hendrik Gutwirth & Daniel Parks

As Co-Directors of Emergcare, Hendrik and Daniel bring over 30 years of combined clinical experience as Registered Advanced Life Support (ALS) Paramedics. Hendrik has contributed to research, led workshops, and served in various clinical instructor roles, while Daniel’s experience spans both metropolitan and rural areas across Queensland and Victoria.

As fathers of seven children between them, Hendrik and Daniel bring firsthand insight into the concerns parents face when it comes to their children’s safety. Together with their team, they are committed to empowering families with the practical first aid knowledge they need to feel confident and secure.

Hendrik Gutwirth is a Registered Advanced Life Support (ALS) Paramedic with over 15 years of clinical experience, as well as a Master’s degree in Exercise Science (Strength and Conditioning). His unique combination of expertise in both paramedicine and exercise science allows him to offer a comprehensive approach to first aid education, with a particular focus on CPR training and rescuer wellbeing. In addition to his research, Hendrik has published journal articles both in Australia and internationally, contributing valuable insights into CPR techniques and rescuer fatigue. He has also facilitated numerous professional development workshops and served in various clinical instructor and paramedic educator roles. His extensive knowledge and real-world experience enable him to empower parents and caregivers with the life-saving skills they need to act confidently in emergencies.

Together with his co-director, Daniel Parks, Hendrik ensures that Emergcare’s courses are grounded in evidence-based practices, adhering to the latest guidelines from the Australian Resuscitation Council and Australian Children’s Hospital. Daniel, with his diverse experience in both metropolitan and rural paramedicine, complements Hendrik’s expertise, bringing a well-rounded perspective to their training approach. As fathers themselves, both Hendrik and Daniel are deeply committed to supporting families through practical first aid education, ensuring they have the skills and confidence to protect their loved ones. Emergcare was also honored with the Partnership Impact Award for 2024 by Kidsafe Victoria, in recognition of its significant contributions to the community and commitment to delivering high-quality first aid education.

Emergcare is an active member of the Australian Resuscitation Council (Victorian Branch) and collaborates with leading organizations like Kidsafe Victoria and the Centre of Perinatal Excellence (COPE). These partnerships help ensure our training meets the highest standards and that we remain at the forefront of first aid education.

Vibe Natural Health – Dedicated Care for New Mums, Babies, and Young Families

At Vibe Natural Health, we specialise in nurturing families through pregnancy, birth, and early childhood. Located in Grange, Brisbane, our clinic offers integrative, personalised care designed specifically for new mums, newborns, and young children, ensuring your family thrives right from the start.

Our experienced team includes compassionate GPs, naturopaths, nutritionists, osteopaths, chiropractors, acupuncturists, and paediatric-focused practitioners. Together, we offer holistic, evidence-based solutions to meet your family’s individual health needs.

Our allied health practitioners specialise in caring for newborns and young children, helping with conditions like reflux, colic, unsettled sleep patterns, feeding troubles, and developmental support. Each approach is tailored, gentle, and aimed at supporting your child’s healthy growth and comfort.

At Vibe, we believe parenting shouldn’t be overwhelming. Our calming environment ensures every family receives dedicated time, respect, and thoughtful care. We’re committed to being your trusted healthcare partner, providing clarity, compassion, and holistic support.

Whether you prefer natural therapies, medical support, or an integrative approach, Vibe Natural Health is here to help you and your family flourish from the earliest days.

Node Mothers and the Node Motherhood Centre were created with one big goal in mind to support mums, not just motherhood.

Founded by Melissa Decarli a mum, photographer, and someone who’s walked the highs and lows of matrescence, Node began as a simple idea: what if mothers’ groups were less about milestone checklists and more about real connection, honest chats, and feeling seen.

Since then, it’s grown into a beautiful community of women who meet weekly across Ballarat (and online), not just to talk about their babies, but to talk about themselves. Whether it’s a new mum with a six-week-old or a second-time mum with a busy toddler in tow, our groups and sessions focus on the woman behind the role.

The Node Motherhood Centre is a warm, welcoming space built for mums to take a breath and be held. We run 10-week mothers’ groups, toddler groups, workshops, and events, always with a focus on connection, community, and gentle encouragement to be exactly who you are that day.

Melissa brings a real, lived-in understanding of what it means to hold so much at once; motherhood, identity, relationships, business, and the in-between. Through her photography business Her Golden Point, she’s had the privilege of capturing thousands of motherhood moments and those honest, tender connections are at the heart of everything she creates with Node.

We’re not here to tell mums what to do. We’re here to walk alongside them. We talk about the messy middle of motherhood, the beautiful chaos, the doubts, the growth and we do it with humour, heart, and a whole lot of love.

If you’re a brand wanting to connect with mothers in a way that truly resonates, Node offers direct access to a trusted, engaged, and emotionally connected audience. We speak with and support our mums every week, and everything we do is built on trust, relatability, and genuine care.

At Node, we don’t just support mums – we see them. And that’s where real impact begins.

The Motherhood journey is full of changes, emotions, joys, and challenges. As a Perinatal Psychologist, Lauren provides individual therapy to help you navigate the twists and turns and feel more confident along the way. She has compassion for the challenges you are encountering, along with a deep appreciation for the messiness of everyday parenting.

Lauren supports mothers and families experiencing challenges in adjusting to change, managing anxiety or depression, coping with grief or loss, navigating relationship difficulties, or bonding with their baby or child.

With over 15 years of experience in public and private mental health and education settings, Lauren’s approach to therapy is warm, down-to-earth, and non-judgmental. Lauren offers a space where you can reflect, process challenges, identify your strengths and deepen your self-understanding – helping you connect with your values and needs.

Lauren brings a developmental and relational perspective to therapy, utilising frameworks from attachment theory and advanced training in Circle of Security Parenting, to help you untangle your story and make sense of your thoughts, feelings, ways of relating, and experiences. In addition, she draws on Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), mindfulness, somatic, and creative techniques offering support tailored to your unique needs and goals.

Babies are always welcome in sessions. Lauren also works closely with other practitioners to help you get the support you need.

In addition to individual therapy, Lauren enjoys facilitating parent education and wellbeing workshops and groups. She runs the Circle of Security Parenting (COSP) program to help strengthen parent-child relationships and Creative Journalling groups for Mothers, which introduce simple, creative journaling techniques to support positive mental health and well-being.

Lauren is a Mother of two, who loves reading and spending time in nature. It was her own entry into Motherhood that shifted her focus to supporting parents navigating the perinatal period and beyond.

For in-person support, you can find Lauren at Maternal and Infant Wellbeing Melbourne in Parkville, Victoria. Lauren also provides Australia-wide support via Telehealth.

Jaclyn Carlson – Empowering Modern Mothers.

Jaclyn Carlson delivers expert services tailored for modern mothers. Combining breathwork facilitation, parent coaching, matrescence support and mother mentorship, Jaclyn offers dynamic in-person events, supportive community engagement, and specialised online courses. Embrace your journey of motherhood, confidently and armed with the parenting tools to help you thrive in every stage of motherhood. Services include breathwork sessions, Mum & Bubs events, motherhood mentoring, parent group programs, 1:1 Parent Coaching and Circle of Security Programs.

Nutritionist approved meals created for new mums and their families. Postpartum meals delivered across NSW, QLD, SA, VIC, WA, TAS & ACT.

Hi, I am Angelina — a Clinical Perinatal Psychologist, HypnoBirthing Practitioner and Matrescence Educator. With a passion for women’s health and perinatal psychology, I recognise the perinatal period—from preconception through to parenthood—as a time filled with both immense wonder and incredible challenges.

I founded The Growth Room, a space inspired by my own transformative journey into motherhood, including my second pregnancy during the COVID-19 pandemic. My personal experiences of navigating motherhood, particularly in the face of isolation and uncertainty, deepened my understanding of the holistic support women need during this life stage. As a result, The Growth Room focuses on providing education, nurturing, and mental health support for women navigating the profound physical, emotional, and psychological changes of pregnancy and motherhood.

In addition to psychological therapy for women in the perinatal period, in which I adopt a strengths-based, collaborative therapeutic approach, The Growth Room also offers childbirth education through HypnoBirthing courses. These courses help expectant mothers and their partners feel empowered and prepared for birth through relaxation techniques, guided visualisations, and education.

The Growth Room focuses on acknowledging the emotional, mental, and physical changes that occur during pregnancy, birth, and motherhood, creating a nurturing environment where women can access both therapeutic support and practical tools like HypnoBirthing to foster a supported transition to motherhood.

At The Growth Room we are passionate about creating a therapeutic space where women can feel empowered, reflect on their experiences, and grow in confidence as they navigate pregnancy, birth and motherhood.

Ilana Lawrence – Founder, The Sick Sense

Ilana Lawrence is a Paediatric Nurse Consultant and mum of two with over 14 years’ experience caring for children in some of NSW’s busiest hospitals and emergency departments. Having been both a clinician and a parent in the waiting room, she truly understands what it’s like on each side of the emergency triage desk.

She founded The Sick Sense to close the gap in community health literacy — giving parents, carers, and educators the skills and confidence to recognise when a child is unwell, act quickly, and know when to seek urgent help.

Unlike generic first aid courses, The Sick Sense is paediatric-specific and goes beyond the basics. Workshops blend expert medical knowledge with real-world scenarios, covering sickness recognition, red flag signs, and practical responses to emergencies like choking, burns, and poisoning. Participants leave feeling prepared, empowered, and supported — not overwhelmed.

Delivering sessions across Newcastle, Lake Macquarie, the Hunter, and the Central Coast — and now through an online, bite-sized version — Ilana’s mission is simple: to create informed, confident advocates for children’s health, so more families can make the right call at the right time — and potentially save a life.

I’m Polly and I’m here to support you throughout your breastfeeding journey by providing preparation during pregnancy and personalised breastfeeding support after birth. Breastfeeding can present many challenges, and receiving the right support can greatly impact the health and well-being of both you and your baby. With a calm, gentle, and nurturing approach, combined with my expertise and experience, I aim to make you feel understood, supported, and self-assured as you continue on your feeding journey. I work as a Midwifery Specialist in Lactation at a Sydney hospital and offer private in-home consultations across Northern Sydney, as well as Telehealth appointments

Dr. Pree Benton is a registered Health Psychologist with over 10 years of clinical experience and a special interest in women’s mental health including: perinatal mental health, fertility challenges, eating disorders and body image issues, women’s pain, and trauma.

Pree appreciates that the perinatal period creates a monumental shift in identity and can bring up many new and old feelings to work through.

Pree supports mothers navigating:

• antenatal/postnatal anxiety and depression
• pregnancy loss
• worries about birth
• processing your birth
• adjusting to parenthood and changes in identity (matrescence!) •
• enhancing bonding and attachment with your child
• anger/”mum rage”
• body image and feeling pressure to ‘bounce back’
• relationship changes and sharing the parenting load
• setting boundaries with others to prioritise your and your child’s needs
• adjusting to returning to paid work

Pree believes the foundation of good therapy is connection. Therapy is about trust and honesty, and with a solid connection you can be supported to work through your challenges and find new ways to get your needs met. Pree’s approach also centres around the values of integrity, centering you as the expert in your own life, empowerment, advocacy and transparency.

As a mother of two small children herself, Pree has also personally navigated many of the challenges you may be finding yourself wading through.

Babies and young toddlers are welcome in sessions.

The Healthy Peach Physio is a Brisbane-based pelvic health physiotherapy clinic, home to a team of eight specialised physiotherapists. Founded by Marnie Poiner—Physiotherapist and Psychosexual Therapist—the clinic takes a holistic, individualised approach focussing on education, empowerment, and personalised care.

We support women through every life stage—from menarche, through pregnancy and postpartum, and well beyond; Treating a wide range of pelvic health concerns including bladder/bowel dysfunction, pelvic organ prolapse, pelvic pain, and sexual function concerns.

During pregnancy, we work closely with you to help prepare your body for birth. If you’re planning a vaginal birth, assessing pelvic floor function, muscle range of motion, and the effectiveness of your pushing technique—tailored to suit whichever birth position you prefer. Sessions will educate you on each stage of labour, equipping you with practical strategies to navigate the physical and emotional ups and downs. Our goal is to empower you with the knowledge and confidence to make informed decisions about your birthing journey.

If you’re planning a belly-birth or still deciding, we’ll also walk you through what to expect, how to prepare, and what recovery may look like post-abdominal surgery. No matter how your baby enters the world, we’ll help you understand what’s normal during recovery and when to seek support—so you can feel informed, safe, and cared for.

We also help manage the many physical changes that can arise during pregnancy, including bladder or bowel issues, constipation, vaginal heaviness, varicosities, and pelvic girdle or lower back pain.

Postpartum, we encourage you to visit us for both abdominal and pelvic floor assessments. Abdominal checks can take place as soon as you’re comfortable leaving the house, while pelvic floor assessments are typically recommended around six weeks postpartum. However, if you’re experiencing concerns earlier, it’s important to seek support sooner.

We also offer treatment for lactating breast conditions, including the management of blocked ducts, engorgement, and mastitis. These conditions can be painful and distressing and may impact your feeding journey. Our physiotherapists provide hands-on care and guidance to relieve symptoms, support healing, and help you continue breastfeeding comfortably and confidently.

As you consider returning to physical activity, we’ll guide you through a safe and progressive plan tailored to your body’s healing process and your personal goals.

At The Healthy Peach Physio, we’re committed to helping you feel confident, informed, and in control of your pelvic health—whatever chapter of life you’re in.

Just Nourish lovingly craft wholesome meals that are designed to support you through the journey of parenthood. Our range of nutritionist-designed meals and snacks includes nourishing postpartum bundles, kid-friendly snacks and mains to support shared family mealtimes. We prioritise organic and free-range ingredients that are locally sourced, so you can feel good about the real food you’re eating.

Delivering across Victoria and NSW.

We love to help babies and children feed & thrive, however they are fed.

At Queensland Lactation & Feeding Specialists, we provide warm, personalised support for families navigating infant feeding from pregnancy through early childhood. Our experienced team includes International Board Certified Lactation Consultants (IBCLCs), paediatric dietitians, and paediatric speech pathologists working together to help you feel confident and supported, no matter your feeding journey. We offer comprehensive antenatal and postnatal lactation support, helping families prepare for breastfeeding before baby arrives and providing skilled care for breastfeeding challenges after birth.

From latching difficulties, nipple pain, and supply concerns to feeding with complex medical needs, our IBCLCs take the time to listen and develop realistic, achievable plans. We also offer thorough tongue tie assessments and guidance on management options where needed. Feeding looks different for every family, and we support all types of feeding, whether breast, bottle, combination feeding, or tube feeding.

Our paediatric dietitians specialise in infant feeding, growth concerns, and allergy management. We provide practical guidance for families navigating allergies, including cow’s milk protein allergy, food intolerances, introducing solids, and faltering growth, with feeding plans tailored to your baby’s medical and developmental needs.

Our speech pathologists support infant feeding development, including assessment and management of oral motor skills, swallowing safety, and transitioning to solids. Whether your baby is struggling with different textures, is fussy with feeding, or has additional medical needs affecting feeding skills, we can help.

What makes us different is our family-centred, team-based approach. We work alongside parents and caregivers, respecting your values and preferences while offering clear, evidence-based advice.

We offer in-clinic services, with free and easy parking, at our warm and welcoming Paddington clinic. Home visits and virtual / telehealth appointments are also available. Whether you’re an expectant parent seeking feeding preparation, a new mother needing breastfeeding or bottle feeding support, or a family managing feeding challenges or allergies in an older baby or toddler, Queensland Lactation & Feeding Specialists are here to guide and support you at every stage.

Hi, I’m Claire! I’m a perinatal counsellor, parenting cheerleader and mother. I’ve worked with hundreds of parents struggling in silence and it’s my mission to make early parenthood way more fun and way less sh*t.

I understand how it feels to doubt yourself, as a parent, and to struggle mentally, feeling like you’ve lost yourself. I’ve been there too.

Through compassionate counselling or birth debriefing, I can help you work through the ups and downs of life as a parent, and find heaps more confidence and self-compassion.

I also run an epic postpartum preparation and support program called Beyond Birth, and offer evidence-based, holistic parenting support once your little one arrives.

I believe parenting is too difficult and too beautiful to do alone. I’d be honoured to be part of your village of support.

Stephanie Hay, a committed wellness professional, empowers mothers through Pilates, Pilates Reformer, and yoga.

Alex harnesses movement as medicine to promote female reproductive health, nervous system regulation, emotional and physical healing.

Creating a safe and nurturing space, she supports her clients through fertility, pregnancy and postpartum care, burnout, stress and anxiety management. Alex teaches yoga, breathwork, meditation and supportive tools for realistic, achievable and sustainable self care.

Having supported hundreds of women through the intimate journey of matrescence, Alex possesses a wealth of clinical experience, alongside a deep personal understanding of the physical and emotional challenges faced by women around antenatal care.

Her journey into somatic and holistic health was sparked by personal experiences of IVF, loss and fertility challenges. This background has equipped Alex with a unique approach, guiding mind-body and nervous system connection to complement medical approaches

At Align & Nurture we pride ourselves on filling crucial gaps in maternal and paediatric care, to empower mothers and their little ones with the confidence and support they need to thrive.

Our passionate team of paediatric osteopaths and IBCLC lactation consultants offer a blend of unique services for your whole family!

Our osteopaths work with everyone from tiny newborns to teenagers, helping with feeding issues, developmental milestones, and growing children. We support mums through every stage – from pregnancy to postpartum and beyond.

Whether you need in-home lactation support, our unique combined paediatric osteopathy and infant feeding support, we are here to help support you with both breast and/or bottle feeding challenges.

We offer free workshops and events covering topics including tummy time and breastfeeding, to offer support for you and your little one and help you connect with other families in our community.

We are here to support you and your growing family through every precious milestone, from bump to baby and beyond.

Danielle Brooker is a Mama, Joy Activation Coach, writer, avid self-help reader, lover of travel, adventure and exceptional coffee. Through her private coaching programs, digital courses, Mama Joy Summit, writing and podcast, Danielle teaches ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.

Her signature program BEYOND focuses on the ‘forgotten season’ of motherhood, teaching Mamas to put core foundations in place to support their thriving well beyond the traditional ‘postpartum’ period. Danielle works intuitively, blending a foundation in human behaviour, neuroplasticity-based coaching and strategy, with somatic principles, emotional context work and soul practices. She shares, “I moved across the world to a new city, 6 months pregnant, in the middle of a global pandemic. All to take action towards my dreams. It was tough. And it was rewarding. I birthed my baby at home, with my partner holding me, literally.

Entering motherhood was everything and nothing like I imagined. It’s pushed me beyond any emotional capacity I’ve ever been asked to experience. I’ve been on my knees sobbing on the bathroom floor not believing I could get up again. And I’ve been bursting with so much joy I thought my cheeks would explode.

Motherhood is one of the most courageous acts. I’m here to take your hand and show you back to your place of safety and strength, so you can fully expand into this season of life. So you can live your most joyful life and feel your most vibrant self.”

She’s the author of Freedom from Busy and has written for and been featured in publications such as Forbes.com and Breathe and is on a mission for Mamas to reclaim this powerful season of life and live in their fullness. Danielle currently lives in Sydney with her daughter and partner, dreaming up the next adventure for their family.

I am a psychologist working in the area of maternal mental health and am passionate about helping mothers navigate the ups and downs of motherhood. After becoming a mother myself, I realised what an immense adjustment it is and how mothers need to be better supported.Mothers need to be nourished physically, mentally and emotionally just as much as the babies do.

The Possums Clinic has been a trusted name in infant and toddler care since its founding in 2011. Known for its evidence-based approach, the clinic has supported thousands of families through the earliest — and often most challenging,  months and years of parenthood.

At the heart of the clinic are Dr Pamela Douglas, internationally recognised leader in infant and family care, author of The Discontented Little Baby Book, and respected researcher, and Bree Cosgrove, a compassionate Registered Nurse, NDC Accredited Practitioner and educator. Together, they offer families an unparalleled level of support.

Dr Pamela and Bree provide holistic care for:

• Breastfeeding (at any age)
• Infant and toddler sleep
• Unsettled infant behaviour (under 6 months)

Their approach has been shown to have meaningful outcomes for families, including:

• Reduced postnatal depression scores
• Longer breastfeeding durations
• Enhanced maternal sleep satisfaction
• A statistically significant reduction in infant crying times

Their work is built on four guiding pillars:

1. Supporting your baby’s rapidly developing brain
2. Protecting your mental wellbeing as a parent
3. Grounding their support through evidence
4. Growing joy in everyday family life

Whether in-person at their Brisbane clinic or via Telehealth across Australia, The Possums Clinic is here to empower you as the experts of your little one.

Welcome to Maternal and Infant Wellbeing Melbourne. This boutique Women’s health and Perinatal experience founded by Dr. Amber Hart, aims to nurture women and babies through providing consistent, evidence-based, exceptional quality care. At MIWM we provide general and specialist women’s and children’s medical consultations, classes, allied therapies and complementary services to ensure that women and families receive exceptional care in a safe and nurturing environment.

“We are leading the way in healthcare innovation with our first of it’s kind Day Stay Experience”.

This 7 hour stay is designed to give mother’s the confidence to feed and settle their babies in a way that meets their own unique parenting goals. We support mental health and postpartum wellbeing by providing a mother’s helper for the day and every mum has a luxurious day spa treatment included in their package.  Babies are treated to a divine sensory class and mum’s get to choose from a sleep and settling consult, and osteo consult or a baby carrying consult and they will have all feeds supervised by Breastfeeding Medicine and Infant sleep expert, Dr. Amber Hart.

We also offer Australia’s only GTT experience. 

During pregnancy, it is recommended that women undergo screening for Gestational Diabetes.  Historically, this test has been dreaded by mum, but we’ve now made it something to look forward to.

Mums arrive fasted and have their blood tests taken by one of our experienced staff members.  They are then treated to an hour of rest in our divine relaxation room and an hour day spa treatment.  This service is seeing an increased uptake in screening and also promoting antenatal and postnatal wellbeing by linking women in with exceptional quality pregnancy and post-natal services.  As such, we are focusing on prevention rather than cure.”

Hi, I’m Alice and I help women step off the emotional rollercoaster and become the mothers they want to be.

Combining my experience as a Midwife, Fertility Nurse, Maternal and Child Health Nurse, Rapid Transformational Therapy (RTT) Practitioner and Hypnotherapist, my holistic approach integrates my professional experience with my gentle and intuitive nature.

Whether you are navigating the complexities of your fertility, experiencing fear or worry about pregnancy or birth or feeling lost in the early parenting years… I am here to support you on your journey. Because when so much of this journey can feel out of your control, I can help you take control over your mindset, your thoughts and the lens through which you see and experience motherhood.

By working with the subconscious mind, I can help you get ‘unstuck’ from any limiting beliefs that are holding you back, so that you can move forward in your next chapter feeling empowered, confident, optimistic and clear on your path forward.

What is RTT?

RTT uniquely blends principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience and neuroplasticity to deliver fast, effective and long-lasting results. Ultimately RTT aims to get to the root cause of the ‘problem’ you’re experiencing, identify any subconscious blocks or limiting beliefs and clear these so that you can move forward with new, positive and supportive beliefs that align with your vision for motherhood. This process doesn’t just change how you think, it changes what you believe about yourself, how you feel, how you behave and how you experience the world.

If you have questions about whether RTT is suitable for you or how I could help, please don’t hesitate to reach out. I offer complimentary calls and I’m always more than happy to answer questions.

Keturah is passionate about the wellbeing of mothers. She is the mother of two adult sons and a Postpartum Doula.

I’m a general practitioner with a special interest in fertility, lactation medicine, perinatal and infant health. My approach focuses on providing personalised, sensitive care to women and families from preconception, through pregnancy to the postpartum period and beyond. I am have a Diploma in Child Health and I am a Neuroprotective Developmental Care Accredited Practitioner, supporting families with feeding, baby sleep and cry-fuss problems. I work at Nurtured Medical in Avalon, Sydney and Genea Fertility in the CBD. Appointments are available in -clinic, via Telehealth and in-home.

My name is Mel! I’m an experienced Occupational Therapist and founder of Motherscape. My aim is to support women, new mothers and parents by helping establish healthy routines, personalised interventions and adaptations tailored to your individual situation. At Motherscape we support women’s health across their lifespan and ensure that you feel informed and connected. We provide you with a secure point of reference and together we jointly develop tools and resources for you to use in the future. By carefully developing an anchor like this, any challenging times you might encounter along the way, are easier to navigate through.

The transition to motherhood or ‘matrescence’ brings with it significant life changes. Yet at this challenging time, culturally we tend to focus our attention on the new baby, rather than the physical and psychological needs of the mother. However many families are struggling alone through what should be one of the most joyful times in their lives. The individual needs of the mother then, as well as those of the family as a whole, are frequently not being addressed.

‘Motherscape’ came about as I wanted to create a meaningful impact on the landscape of each individual and their family. The experience of being a mother, as well as managing other significant life stages such as perimenopause & menopause, can bring with it vast and ever-changing terrain. Each woman navigates their own unique landscape encountering peaks of joy, valleys of exhaustion and many winding roads of change and growth. Just like no person is the same, I don’t feel that every approach should be the same either.

Motherscape is guided by evidence, and the individual needs of each woman, and their family. I have carried out research into women’s health and this has helped guide best practice. These are consistently being reviewed, and we strive to build strong networks to ensure that you receive the best support possible! Consistent, reliable, sensitive and thoughtful.

It would be an honour to support you throughout your unique journey; every step of the way!

Hi, I’m Cass — a mum of three and the founder of Nourishy. Like many mums, I know firsthand the challenges of expressing breast milk, navigating returning to work, travelling with a frozen stash, or simply wanting to make sure every drop of our “liquid gold” is used. That’s why I created Nourishy: to give families a safe, science-backed way to preserve their breast milk for the long term.

Nourishy is Australia’s first freeze-drying service for personal breast milk. We gently freeze-dry your milk at our medical-grade facility, turning it into a shelf-stable powder that lasts up to 3 years — no fridge or freezer needed. It’s convenient, travel-friendly, and perfect for shared feeding, daycare, and those “just in case” moments.

We’ve completed over 3,000 shipments across Australia, all arriving safely at our Brisbane facility— a testament to the robust process and care we take with every order. Each mum’s milk is handled individually and with the highest level of safety and attention — because we know how precious it is.

Whether you’re heading back to work, your freezer’s overflowing, or you’re building an emergency stash, we’re here to help you keep giving your baby your breast milk.

We’ve also partnered with the incredible team at Mother’s Milk Bank Charity to help freeze dry donor milk across Australia.

We are the offical partner to Milkify in the US. At Nourishy, it’s not just about preserving breast milk — it’s about supporting you on your feeding journey and creating peace of mind, one pouch at a time.

At She Blooms Nutrition, we support women through every season from fertility, pregnancy, and motherhood, because your nourishment matters too. Founded by Accredited Practising Dietitian Claire Gardiner, She Blooms offers compassionate, evidence-based nutrition care tailored to your unique needs.

With telehealth services, you can access expert dietetic support from the comfort of your own home, no need to juggle nap times or snack prep just to make an appointment. Claire brings over a decade of experience, alongside her own lived experience with the challenges of motherhood, to help women feel informed, empowered, and deeply supported. Whether you’re navigating IVF, pregnancy, or postpartum recovery, She Blooms is here to help you thrive, not just survive.

Claire has a special interest in fertility nutrition, pregnancy care, and preventing postpartum depletion. She also supports women managing conditions like endometriosis and PCOS. With extensive experience in eating disorder recovery, Claire works from a compassionate, weight-inclusive, non-diet framework.

Swoop Baby is your trusted partner for all things baby sleep. Founded by Sarah Clifton, a certified infant and toddler sleep specialist and mother of two, we help families establish healthy sleep habits from newborn through toddlerhood.

“We believe sleep should be a positive experience for both baby and parent. It’s not just about better sleep; it’s about reducing stress and helping parents enjoy the journey.”
– Sarah Clifton, Founder & Sleep Specialist

At Swoop Baby, we offer personalised, science-backed sleep solutions, guiding families through everything from the fourth trimester to sleep regressions and age-appropriate routines. Our holistic approach addresses sleep environments, feeding and nutrition, sleep associations, independent sleep, soothing techniques, and a variety of settling methods to create tailored sleep plans that meet each family’s unique needs.

We provide both in-home and remote support, including our ‘Newborn Nights’ service, which offers overnight care from a trained newborn care specialist, giving parents much-needed respite. Our ‘Fourth Trimester Program’ ensures a smooth and positive transition to parenthood.

Our mission is simple: to bring confidence, support, and consistency to families when it’s needed most—at sleep time. Whether you’re establishing your baby’s first routine or tackling toddler sleep challenges, we’re here to help your family thrive, night after night.

Hi, I’m Sarah – the heart behind The Sleep Sanctuary. I’m a Certified Baby & Toddler Sleep Consultant, Newborn Care Specialist, and experienced Night Nanny with over 20 years of hands-on experience supporting babies, young children, and their families.

I’m also a proud mum of three, and it was my own journey through motherhood that ignited my deep passion for supporting others through the wild, beautiful, and often overwhelming early years of parenting. My experiences have shaped the way I support families today — with empathy, practical guidance, and a strong commitment to nurturing both infant and maternal wellbeing.

At The Sleep Sanctuary, our primary services include:

– Sleep Consulting for newborns through to toddlers

– Night Nanny Support to give families hands-on rest and recovery

– Postpartum Support and Care to gently guide and support you through those early weeks and months

We also offer support with settling, routine development, early nutrition, breastfeeding, bottle feeding, and responsive care for unsettled or sensitive babies.

My approach is gentle, holistic, and tailored — always led by your parenting values and your baby’s unique temperament. Whether you’re navigating the newborn haze, toddler sleep regressions, or just craving a full night’s rest, you’re not alone. I’m here to walk alongside you with practical, nurturing support so you and your little one can get the rest you truly deserve.

Hello! I am Courtney, a family photographer. My photo sessions are not just about creating images, they are about crafting memories to be cherished for generations to come.

Radiant Birth is a heart-led doula collective based in Melbourne, offering personalised, compassionate care through pregnancy, birth, postpartum, and beyond. Owned and led by Josie Hipwell, a full spectrum doula, Radiant Birth supports families through life’s biggest transitions with practical guidance, emotional support, and deep respect for each person’s unique journey. Our support includes birth and postpartum education and in person doula support in birth and postpartum.

At Radiant Birth, we believe in safe, supported, and empowered care. Whether you’re preparing for your first birth or navigating postpartum after baby number three, our doulas walk alongside you with warmth, knowledge, and presence. We offer birth and postpartum doula support, birth education, circles, planning sessions, and resources that honour your intuition while grounding you in evidence-based care.

We know birth and parenting don’t look one way – so our support doesn’t either. From hospital births to homebirths, from VBAC to caesarean, from joyful to complex experiences – we’re here to meet you where you are, hold space, and help you feel confident, calm, and deeply seen. Let us help you build your village. Your story matters here.

Hi! We’re Carolyn and Olivia. As Child and Family Health Nurses and mums ourselves, we are passionate about supporting, educating, and encouraging you from the fourth trimester until your little one is five years old. With decades of experience working with unique families like yours, we provide evidence-based support for breastfeeding/feeding, sleep and settling, growth and development, baby and toddler behaviour and adjusting to parenting. Appointments are available via telehealth nationally or as home visits throughout Sydney.

Baby and You – supporting you to support your baby.

I combine holistic psychotherapy and neuro-science based coaching to support women's mental and emotional wellbeing as they navigate their motherhood journey.

Papaya Health is an innovative women’s allied health clinic dedicated to providing holistic women’s health services for women in all stages of life.

We’re a team of health professionals, made up of a pelvic health physiotherapist, naturopath, acupuncturist, psychologist and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.

At Milk & Mums Co we strive to support mothers and families in successfully transitioning to parenting. We have a great depth of experience and our research-based practitioners who can either travel to your home in Sydney or organise a virtual appointment in the comfort of your own surroundings. Our highly qualified team of professionals comprise of Nurses, Midwives, Childbirth Educators, International Board-Certified Lactation Consultants and Sleep Specialists. As a team we are dedicated to the provision of high quality, individualised antenatal, postnatal, lactation and newborn infant care.

Hi, I am Damaris. I am passionate to support you experience a postpartum that optimises healing, well-being and breastfeeding.

Lotus Health and Psychology was conceived with a desire to create lasting change in the life of new parents, by establishing a team of expert practitioners offering holistic, compassionate support during the reproductive and perinatal period.

Our therapists are trained to support a whole range of issues, because clients come to therapy for a whole range of reasons! Our Psychologists have been trained to understand a broad range of presenting problems, and have experience working with all of the common psychological disorders as well as many of the less common. Our therapists adopt a neurodiversity-affirming approach to therapy and can also offer sessions to NDIS participants.

Our patients include children, adolescents, adults and the elderly, and we treat all kinds of conditions including:

• Depression
• Anxiety
• Trauma
• Children with behavioural problems
• Children with anxiety problems
• Stress
• Grief and loss
• Life transitions
• Long-term personality problems
• Autism
• ADHD
• Psychosis
• Early psychosis
• Sleep and weight management
• Chronic health problems
• Chronic pain
• Sexual function disorders

MothersClub – An inclusive space to support you on your journey into motherhood.

Hi, I’m Meghan. Mama, Pre & Postnatal Yoga Teacher, Postpartum Doula and Founder of MothersClub.

My intention for MothersClub is to create a space where mothers at all stages – conception, pregnancy, and postpartum can come together to share stories, mindfully move their bodies, and feel nourished by one another. Because when women gather magic and healing can happen.

We live in a world where we have lost the ancient art of village building, especially in the season of motherhood. We were never meant to do this alone, MothersClub is here to change that!

Our offerings include – Prenatal Yoga, Mums & Bubs classes, Birth Education, In-home Postpartum Care, Workshops and Events.

Nurturing a love of sleep through attachment, trust, respect & fun.

Supporting tired parents to make kind, attachment-focused changes to their baby’s sleep, WITHOUT sleep training.

Hi, I’m Katie, a Registered Midwife with over 25 years of clinical experience and a background in home birth. I’m also a certified OCN Level 6 holistic infant sleep coach and mum to four teenagers.

After breastfeeding, co-sleeping, baby-wearing and surviving endless night wakes with my own children, I discovered something important: families don’t have to choose between ignoring their instincts or staying up all night forever. There is a gentle middle ground, and that’s exactly what I offer through Katie’s Babies.

I’m based in Melbourne, Australia, and while I offer in-home support locally, most of my work is conducted online. That means I can support families anywhere in the world. My approach blends evidence, intuition and deep respect, helping you create a rhythm that works for your baby and your life, without ever resorting to cry-it-out or forceful routines.

How I can help

Whether you’re contact-napping with a 4-month-old or wrestling with a strong-willed toddler at bedtime, I’m here to guide you towards your goals while preserving connection every step of the way.

• Helping you understand what’s biologically normal in infant and toddler sleep

• Reassuring you that feeding to sleep, contact naps, co-sleeping and floor beds are not ‘bad habits’, they’re instinctive and valid, but it’s ok to make changes if you want to.

• Offering realistic, respectful strategies that protect emotional safety and strengthen bonds

Families often tell me they appreciate my slow, steady, step-by-step approach, designed to avoid tears wherever possible. I build confidence gently, with connection and encouragement, never through pressure or detachment.

Many of my values are grounded in Montessori principles and Aware Parenting theories.

My goal is always to help you find a path that feels sustainable, respectful and aligned with your parenting values, while making life a little easier along the way.  Sleep doesn’t have to be a battle, and you don’t have to figure it out alone.

Nesting Space is a dedicated private mental health occupational therapy practice specialising in perinatal services. We are committed to nurturing and supporting the mental well-being of birthing parents and enriching the lives of their families throughout pregnancy, childbirth, and the early stages of parenthood.

Hi I’m Juliette, I’m a mum and with nearly a decade of experience as a Mental Health Occupational Therapist, I am deeply passionate about my work. I have firsthand experience with the challenges of navigating mental health struggles during pregnancy and the postnatal period. Having personally faced the isolation of postnatal anxiety, rage, and depression following a traumatic birth, I understand the profound impact that seeking help early can have. This realisation inspired me to establish Nesting Space, as I recognized the vital role an Occupational Therapist can play in supporting women and their families during the antenatal and postnatal periods.

Becoming a mother was a transformative experience for me—physically, psychologically, emotionally, socially, and spiritually. The discovery of matrescence, the transition into motherhood, solidified my calling to this field. I deeply understand the ambivalence that can accompany motherhood and the neurocognitive changes that occur after pregnancy and birth.

When you’re tired, confused, overwhelmed and even frustrated about sleep, it can just about rob your joy as a Mum. And then that pressure about there being ‘one right way’ and wading through conflicting guidance. My name is Annie and I’d love to help you find YOUR right way with YOUR unique baby, family and situation. Without sleep training, without being told to ‘wait it out’ and without limiting one-size-fits-all ideas that ignore the evidence about infant and child sleep.

Hi! I’m Dr Rosie Pajak, a perinatal Clinical Psychologist and mum of two. After many years of working with parents impacted by birth trauma, I founded The Birth Healing Collective to bring support and healing to more families across Australia.

I’m particularly passionate about helping women overcome anxiety in subsequent pregnancies and regain confidence when heading into their next birth.

I developed my unique Better Birth Program so you can enjoy more of your pregnancy, knowing you are doing all you can to emotionally prepare yourself for a much more positive birth experience.

Check out the various free resources on our site, then come and join us inside Better Birth for genuine support throughout your pregnancy.

The CALMM is a space for our clients to ‘be’, a space for them to notice themselves, be present, listen to their body and nourish it where needed. We have been operating in Sydney since 2018, offering treatments in Rose Bay and in Newport on the Northern Beaches. We provide remedial, lymphatic and pregnancy massage, and c-section scar release.

Across both locations we have a number of modalities to support mothers, including naturopathy, energy healing, holistic counselling and nutrition to support our mums from the inside out.

Fabienne (she/her) is a compassionate and highly experienced psychologist with over 20 years experience. She offers counselling to individuals of all genders aged 16 years and older. Her special interest and personal passion is in women’s health and wellbeing, including mental health during the perinatal period, addressing birth trauma and adjusting to life as a parent. Also parenting during and after separation, pregnancy loss and infertility, and non-judgemental counselling around termination for any reason.

Fabienne’s main focus is to provide you with a personalised counselling service that will help you navigate life’s challenges and improve your emotional health.

She likes to provide a quiet and comfortable environment where you can feel safe and supported to work on the issues and challenges together.

Fabienne offers a contemporary approach to therapy and use evidence-based techniques, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Somatic therapies such as Evidence Based Emotional Freedom Technique (EBEFT or Tapping). She also uses mindful practices that are tailored to your specific needs.

Fabienne is a Member of the Australian Psychological Society (APS) and fully registered with AHPRA.

Fabienne will help you develop the right tools and skills to improve your health and wellbeing.

Birth & Beyond Education provides comprehensive birth, parenting, and feeding education, along with postnatal support, birth debriefs and home visits. Founded by highly experienced midwives, Lucy & Kristin, their mission is to empower expectant parents with honest, realistic, and evidence-based education. As practising hospital midwives, they understand firsthand the unpredictability of birth and the journey to parenthood, so they have designed their workshops to equip parents with the confidence, knowledge, and skills needed to make informed decisions and navigate birth, feeding, and early parenthood with clarity and assurance.

Classes are taught in small, intimate groups, creating a comfortable space for learning and discussion. Virtual education is available for those unable to attend in person to ensure all parents have access to quality support.

In-person workshops are held in Manly, offering a welcoming environment where parents can gain the knowledge and skills needed for a positive birth and parenting experience.

I am Jess, the founder of Made for Mothers and a passionate mother, foodie and nutritionist. It is my pleasure to nourish and nurture you through the sacred broths and meals I create.

We are both paramedics and mothers who are passionate about providing you with the knowledge and skills to keep your babies and children safe.

Unfortunately, as paramedics we have attended too many jobs whereby the baby or child’s health was jeopardised due to family members or bystanders having little-to-no knowledge of how to help in a medical emergency, or provide first aid.

Emergency situations can happen anywhere and anytime.The moments between calling an ambulance, and the ambulance arriving DO matter and you CAN make a difference.

We come to your home to train you and your family/friends (minimum 6-10 people required depending on your location).

We service Sydney and the Gold Coast.

Hi, I’m Vicky, a passionate infant massage instructor, occupational therapist and mum of three, based in Sydney.

With years of experience supporting families and my own journey through the joys and challenges of motherhood, I’m here to help parents feel confident and connected with their little ones.

Through my in-person and online baby massage classes, I guide parents in discovering the incredible power of touch to nurture bonding, soothe discomforts and support their baby’s growth and development.

Whether you’re a first-time parent or navigating life with multiple little ones, my courses will equip you with practical skills and encouragement to guide you on this special journey—all from the comfort of home or in a welcoming group setting.

Let’s connect, learn, and make parenting a little easier, one massage at a time!

Hello, I’m Katrina, the founder of Olive Counselling. I’m an Accredited Mental Health Social Worker and a mum of two.

At Olive Counselling, I specialise in perinatal mental health and couples counselling. I work with parents experiencing postnatal depression and anxiety, birth trauma, fertility challenges, grief and loss, identity shifts, and the everyday stresses of parenting. I also support couples to strengthen their relationship during the perinatal period, navigate changes in intimacy, improve communication, and work through conflict with compassion and respect.

My approach blends evidence-based therapies such as EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Gottman Method Couples Therapy, Circle of Security, mindfulness, and somatic practices. This allows me to tailor sessions to your unique needs whether you’re looking for gentle emotional support, practical coping strategies, or deeper trauma processing.

I understand that becoming a mother can be overwhelming. You may be navigating sleepless nights, big emotions, changes in your relationship, and a sense of losing the “old you.” Whether you’re seeking a safe place to process your feelings, practical parenting tools, or ways to reconnect with your partner, you’ll find understanding and guidance here.

At Olive Counselling, my hope is that you feel truly seen, supported, and understood, not just as a mum but as your unique self! Together, we can gently work through the challenges, strengthen your relationships, and help you find a sense of calm, connection, and confidence in this chapter of life.

• Online sessions
• In person (Warners Bay NSW)

Born Ready is a birth education course developed by Pelvic Health Physiotherapists.

As physiotherapists we know the importance of both physical and mental preparation. Like all physical endurance sports preparation is KEY. We know how to educate well and help you get the best out of your body for the most important physical event of your life.

Born Ready is evidenced based to empower you with the thorough knowledge you need to decide on the birth that is best for you. The more options you are aware of, the more likely you are to choose the right one for you.

We appreciate no matter what you “choose” sometimes birth does not go to plan. In this case, because you are armed with a deep understanding of labour and birth we have found women are more able to rationalise, accept, and be ok with the deviations from their plan.

Respecting choice is important to us. We appreciate that the right choice is different for each and every person. From home birth and birth centres to elective caesarean section we have the tools you need.

Our course is an online course with the option of a free face-to-face practical at over 25 locations across the country.

Having served the Sydney community for more than 25 years as a General Practitioner, I am passionate about the health and well-being of women, children, parents, and families, and feel strongly a good GP relationship provides a foundation of support, information & education, communication between health practitioners, and care.

I believe it is not only physical and mental health that contributes to our state of wellness, but also the strength of relationships in our lives, and the families and communities to which we are connected.

As a sports woman who runs and swims regularly and a yoga instructor (Sydney Sports Stadium) I am an advocate of preventative and proactive lifestyle choices, and am comfortable combining evidence based medicine with holistic care.

In this regard, I work closely with allied health professionals involved in my clients care including Naturopaths, Chiropractors, Nutritionists etc… and welcome this important aspect of optimising health outcomes. This is particularly important in the areas of child health, fertility, pregnancy and postnatal care, maintaining a modern, fresh, comprehensive and relevant approach.

We’re wildly passionate about women’s health. Pear is an industry leading women’s health clinic offering exercise physiology, physiotherapy, remedial massage and small group strength and reformer pilates classes located on Brisbane’s Northside.

We are here to help bridge the gap between injury, illness, birth or surgery and returning to exercise. As a powerhouse team of women’s health experts, we can help with tailoring a program to start where you are, to help with reaching your goals, and to protect your pelvic floor health.

Founded in 2014 by Esme Soan, Pear is an allied health studio, and our team are the leading experts in Australia on exercise & pelvic health to support women through all stages of life. 

In particular, we support & work with women managing:

• Pregnancy, birth and postnatal care
• Cancer rehab (in particular, breast, bowel and gynaecological cancers)
• Injury rehabilitation and chronic complex musculoskeletal conditions
• Endometriosis and Chronic Pelvic Pain
• Prolapse and Pelvic Floor Dysfunction
• Rehabilitation pre and post surgery (including Hysterectomy rehab)
• Osteoporosis
• Invisible Illnesses (CFS-ME, POTS, h-EDS, fibromyalgia)
• Chronic Disease Management including diabetes & neuromuscular disease

We are located on Brisbane’s Northside in Wavell Heights (close to Nundah Village & Sandgate Road) with plenty of easy parking (street and carpark) available, and our sister cafe Apricot Coffee next door. Our studio is quiet, private and air conditioned, with reformer pilates equipment, strength equipment, gym, private consultation and massage rooms. We are a child and family friendly studio so children, babies and partners are always welcome.

We recognise there can be a lack of support & social stigma for women who experience pelvic floor injuries, illnesses or chronic diseases, such as endometriosis, and want to help bridge the gap with our specialist training & multidisciplinary team between diagnoses, acute rehabilitation and long-term management.

We look forward to welcoming you to our studio.

As a nurse, midwife, certified Hypnobirthing Australia Practitioner and mum, Laura is passionate about women feeling empowered, safe and seen on their birthing day and knows that education is key.

The ‘Positive Birth Program’ is offered both in private and group settings and provides the confidence and knowledge to make informed choices to ensure that your birth is calm, positive and transformative.

Laura is located on the Northern Beaches and but is available to you wherever you are, and would be honoured to support and hold you on this powerful, life changing and heart exploding journey.

Katie (Naturopath) & Dani (Clinical Nutritionist) are passionate about Empowering Women With Wellness. We believe that all women have the right to be supported to be Well Nourished Mamas. Katie has a strong interest in preconception, pregnancy & postpartum care, guiding Mums to ensure nutritional needs are met, supporting mental health, breast milk supply, postnatal depletion, iron deficiency & any of the challenges that may pop up. Dani works more so with clients through perimenopause, however also supports new Mums who require more in-depth nutrition support.

I am an IBCLC, Registered Paediatric and Neonatal Nurse and Mum of two girls.

I have a passion for holistic lactation support, meeting families right where they are in their feeding journey, acknowledging and embracing individual needs and goals for navigating feeding, both short and long term.

I love working one-on-one, and I usually conduct home visits to bring support right to your door. As well as my private practice, I still work part-time in NICU, supporting families in the very earliest, vulnerable and precious days after birth, which is such a privileged job that I truly adore.

My approach is always to listen, to bring kindness as well as experience to your situation, along with a big dose of cheerleading!

I’m Paula, an Endorsed Midwife and the founder of Pause Postpartum, a private midwifery service supporting families in the early weeks after birth. With extensive experience in pregnancy, birth and postpartum care, I’ve seen how much more confident families feel when they are truly supported, and how this positively impacts their postpartum experience.

Pause Postpartum was created to offer evidence-based, individualised care after birth, promoting an environment where new parents are supported, educated and encouraged through the postpartum period. From feeding support, newborn care and settling, physical check-ups, or holding space for the emotional aspect of this huge life transition, we are establishing a new standard of postpartum care.

We offer home visits for the first six weeks postpartum, as well as online sessions, which are eligible for Medicare rebates. Birth debriefing sessions are also available, grounded in compassion and tailored to what you feel ready to explore, this can be a powerful way to reflect on your birth experience.

Offerings include:

• Postpartum planning sessions and resources
• Postpartum home visits
• Breastfeeding and bottle-feeding support
• Newborn care, maternal health checks and emotional support
• Birth debriefing
• Medicare rebates for eligible visits

Northern Beaches Midwifery offers the gold standard “Continuity of Care”. As a mother, Registered Nurse, Endorsed Midwife & Lactation Consultant (IBCLC), I offer the guidance and support you need in the postnatal period. Here’s how I can assist you:

Personalised Support Every mother-baby duo is unique, and I tailor my approach to meet your specific needs. Which ever way you choose to feed your baby, breastfeeding, mixed feeding or formula, if this is your first time or have prior experience, I’m here to help you overcome any challenges.

Comprehensive Knowledge I stay current with the latest research and best practices in lactation and responsive parenting. From latching techniques to concerns about milk supply, settling baby and the normal newborn behaviour can be very confusing. I’m ready to answer your questions and provide evidence-based solutions to help you reach your breastfeeding goals.

Emotional Support I understand that a newborn baby can be an emotional journey. Alongside practical assistance, I create a caring and nurturing environment where you can freely discuss your concerns. I’m here to listen and encourage you throughout the process.

Flexible Appointments I offer both in-person visits and online virtual consultations to suit your preferences. I can schedule appointments at times that work best for you, whether you’re at home or on the go.

6-Week Postnatal Care Packages After the birth of your baby and following your hospital discharge, I will visit you at home to provide support and guidance, ensuring a successful confident start to your parenting/breastfeeding journey. Research shows that women who receive support during this time tend to breastfeed for longer. Individualised postnatal packages attract a Medicare rebate if you are within the 6-week postnatal period.

Post-Consultation Care My commitment to your journey doesn’t end with one session. If you choose, I offer ongoing support and follow-ups to help you thrive as you continue your breastfeeding experience.

Don’t let breastfeeding and challenges hold you back. Let me support you in this incredible bonding experience with your little one. Contact me today to book your personalised consultation and discover the keys to successful breastfeeding, and confident parenting

Together, we’ll make your journey fulfilling for both you and your baby! Every mother deserves the best start.

At Kaylana Wellness Collective in Hurstville, Sydney, we’re here to support women through every stage of pregnancy and postpartum—through movement, connection, and whole-person care.

Led by Alannah, a senior Physiotherapist and Pilates instructor with a special interest in women’s health, our focus is on helping you feel strong, supported, and confident in your body. With years of experience and a passion for functional movement, Alannah combines clinical knowledge with a down-to-earth, personalised approach to care.

We offer tailored physiotherapy and exercise programs designed to meet the needs of your changing body. Whether you’re managing pregnancy-related pain, rebuilding core and pelvic floor strength, or looking to move safely after birth, we’re here to guide you every step of the way.

Our offerings include:

• Pregnancy-safe Pilates
• Birth prep exercises
• Therapeutic ultrasound for treatment of mastitis and blocked ducts – same day appointments available
• Postnatal rehab and return-to-exercise plans
• Mums and Bubs classes (yes, your little one is welcome!)
• Support for everyday concerns, including pelvic girdle pain, abdominal separation, pelvic floor issues, and low back pain.

Our Mums and Bubs classes are a welcoming space where you can move, recover, and connect—with your baby right there beside you. These sessions are designed to support your physical recovery while building strength, stability, and confidence in a community of like-minded mums.

At Kaylana Wellness Collective, we listen to your goals and create a care plan that fits your life. We believe movement is powerful—especially when it’s supportive, enjoyable, and tailored just for you.

Let’s help you feel your best, so you can get back to doing what matters most to you.

Hi, I’m Dominique McGuire – degree-qualified naturopath and founder of The Pillars Naturopathy, based in Manly Beach and also available Australia-wide via Telehealth. I work closely with women and families to support everything from digestive health and hormone balance to fatigue, skin issues, and mood.

As both a practitioner and a human, I know that true healing isn’t one-size-fits-all. I take a compassionate, evidence-based approach to naturopathy, blending functional testing with clinical nutrition, herbal medicine, and realistic lifestyle advice to help you feel like you again – not just as a mum, but as a whole person.

Many of the women I work with come to me feeling burnt out, bloated, and like their bodies just aren’t working the way they used to. Some are navigating postpartum hormone shifts, breastfeeding challenges, or period issues after coming off contraception. Others are struggling with gut issues, low energy, or anxiety that seems to have worsened since becoming a parent. Wherever you’re at, we work together to get to the root cause and create a plan that fits in with your life – even if that life currently includes toddlers, night feeds, or limited time for yourself.

I offer comprehensive one-on-one support as well as structured programs like my Gut Feeling program, which includes microbiome testing, personalised protocols, and weekly check-ins. I’m also experienced in helping women prepare for pregnancy, optimise postpartum recovery, and support their children’s gut and immune health using gentle, targeted naturopathic care.

Above all, this is a safe, non-judgemental space to be honest about how you’re feeling. Whether you’re an expecting mum, navigating early motherhood, or trying to get your health back after years of putting yourself last – you’re in the right place.

Let’s work together to help you feel energised, empowered, and supported again.

As Australia's first birth and postpartum doula village, our mission is to empower mothers across Australia with unparalleled doula support and education, fostering resilience, well-being, and deep family bonds from birth and beyond.

Mums Matter is dedicated to providing accessible and affordable perinatal psychology services for all women who are feeling emotionally or mentally challenged by the transition to parenthood.

Frances Bilbao (Clinical Psychologist and Director) created Mums Matter Psychology in 2015 with the aim of helping all women experience meaning and fulfillment in motherhood, as well as a positive relationship with their child.

We aim to make services ACCESSIBLE and AFFORDABLE to everyone.

To do this we partner with local council Maternal & Child Health centres and Maternity Hospitals to offer services from family friendly rooms close to your home and offer TELEHEALTH so you can access services from anywhere.

And, we offer bulk billing under Medicare (no out of pocket expense) so you can afford to seek help.

We provide individual and group therapy through a team of specially trained perinatal mental health clinicians who hear stories of motherhood each and everyday and an empathsise and understand. They have special training in working with you on common emotional and mental health issues experienced in pregnancy and early parenthood.

Life Ready Studio is an intimate, personal and supportive reformer pilates studio based in Caulfield North, Melbourne.

With only 7 reformers, the client experience feels like a personal session with constant instructor awareness, allowing for necessary adjustments throughout the class. Life Ready Studio was established by Teri, who wanted to create a space where clients could move in a group class but still be seen and adjusted where needed.

Teri thrives on helping and encouraging people to move confidently. She believes that creating a space that challenges clients whilst they move through all stages of life ( Pilates beginner, post injury, antenatal and postnatal as well as advanced Pilates enthusiasts) while feeling fully supported mentally and physically is the key to ultimate wellbeing.

Teri’s main passion is helping mothers and mothers-to-be feel strong and confident in their bodies before and after pregnancy. Having two boys (and a third baby on the way), Teri understands the importance of movement pre- and post-natally to aid the body during pregnancy, for birth, and, most importantly, for recovery. The studio provides support for mums-to-be throughout every trimester, adjusting movement to accommodate the changes in the body. The studio also provides mums and bubs classes so clients can move while having their baby next to them in the pram, on the mat or in the carrier. Each class helps clients regain their strength and confidence, while still allowing them to spend time with their baby and other like-minded mums.

About Untangled Living

I’m Ebony, the founder of Untangled Living and a mother supporting mothers. I combine my professional skills with my own lived experience to offer care that’s both practical and deeply understanding. My approach is grounded in genuine empathy, a shared sense of “I get it,” and creating a safe, welcoming space where women feel truly seen, heard, and cared for.

I offer trauma-informed care and hands-on support for women at every stage of the motherhood journey from conception through pregnancy, birth, postpartum, and beyond. I understand that every family’s story is unique, and that recovery and growth don’t follow a neat timeline.

I am a qualified birth and postpartum doula and myotherapist, with specialised training in pre- and postnatal massage, scar therapy, and lymphatic drainage. I have also completed training in the Body Ready Method®, a functional movement approach designed to prepare the body for birth and support a smoother, more complete recovery postpartum. I hold a Diploma of Nutrition specialising in women’s health through all stages of motherhood, preparing for pregnancy, staying well during pregnancy, recovering after birth, and restoring balance from the depletion often experienced in motherhood. I am currently completing a Bachelor of Nursing, specialising in women’s health.

My services are designed to meet you exactly where you are:

• Pregnancy support – massage, education, and personalised resources to ease discomfort, reduce anxiety, and prepare your body and mind for birth.
• Birth preparation – tailored sessions that help you feel informed, confident, and empowered for whatever path your birth may take, including cesarean preparation.
• Postpartum care – hands-on healing for body and mind, scar therapy, lymphatic support, and recovery plans that honour your emotional and physical wellbeing.
• Support beyond the first year – guidance for mothers navigating toddlerhood, returning to work, hormonal changes, body image, burnout, and the ongoing balancing act of motherhood.

Motherhood can be overwhelming, but you don’t have to navigate it alone. Whether I’m easing physical tension, creating a recovery plan, or simply holding space for your story, my goal is to walk alongside you, helping you untangle the challenges, celebrate milestones, and feel anchored in your own strength.

Together, we can create space for your recovery, your growth, and the version of motherhood you want to live.

Ali Heppell Mothercare holds mothers with support, love and nourishment so that they can hold their little ones with ease. Ali is a postpartum doula, Womens circle facilitator and Motherhood and Matrescence guide. Ali is passionate about building a mother’s resources and community and inspired by the potential of transformation in motherhood. Ali recognises the importance of mothers and highlights and supports their needs, well-being and empowerment. Ali Heppell Mothercare offers in home postpartum support, mother’s blessings, online birth debriefing and motherhood support or coaching.

Telebaby with Dr. Samuel Heitner – Paediatric Help is Just a Click Away! I’m Dr. Samuel Heitner, a paediatrician with over 15 years of experience and the founder of Telebaby. Being a parent is one of the most rewarding, yet challenging, journeys you’ll ever take, and I’m here to support you whenever you need it.

I offer Telehealth video consultations tailored specifically for babies, supporting parents and families Australia-wide, 7 days a week, all from the comfort and safety of your home.

If you’re worried about your baby’s reflux, colic, constipation, poor weight gain, unsettled behaviour, rashes, suspect a milk allergy, or have any other concern, Telebaby is here to provide guidance and peace of mind. My services include a video consultation, one week of email support following your consult, and a follow-up call to check in on your baby’s progress. If needed, I can also provide Escripts, including specialised infant formula for cow’s milk allergy, blood tests, imaging, medical certificates, and more.

In addition to Telebaby, I work as a paediatrician in the Emergency Department at The Children’s Hospital at Westmead and care for babies in the Special Care Nursery and the post-natal ward at Sydney Southwest Private Hospital. I am also a Clinical Associate Lecturer with The University of Sydney and a Fellow of The Royal Australasian College of Physicians (FRACP) – Paediatrics & Child Health Division.

I’m Leah — an intuitive and compassionate postpartum doula and Overe practitioner in specialised kinesiology, based on Sydney’s Northern Beaches.

I offer new mothers deep reverence and nourishing support as they begin life with their baby—gently guiding them through the powerful transition from maiden to mother, known as matrescence.

As a devoted mother myself, and a skilled practitioner in specialised kinesiology, heart centered bodywork, women’s rituals, ie closing of the bones, mothers blessings and women’s circles.

I understand and have seen first hand how vitally important it is for a woman’s whole being to be tended to on all levels—physically, emotionally, energetically, and mentally. So there can be less anxiety, fear, and overload and more joy, understanding, celebration and connection.

I support women both in person through postpartum visits and online, across the globe, at every stage of life. My work is grounded in the sacred seasons of birth, postpartum, and beyond, through the lens of specialised kinesiology, bodywork, and feminine ritual.

I help you shift limiting beliefs, release emotional blocks, and unravel negative thought patterns—while guiding you back to a deep connection with your unique essence. I hold a very safe, sacred space for you to reconnect with yourself as you shapeshift through the profound rites of passage that womanhood presents.

Areas of passion and support

• Postpartum journeys – in-home visits – 4 or 6 weekly
• Specialised kinesiology sessions
• Womans circles
• Mother’s blessings
• Bodywork
• Closing of the bones

As a Mum of 3, Renee brings her own life experience of motherhood, managing the NICU, being a medical mumma and mental health worker to her role as a certified Postpartum doula. Renee will always hold a safe space and offer non judgemental, empathetic care to her clients both in person and virtually.  Support is individually tailored to you and your families needs on the day, every visit is different from the last. Birth preparation, postpartum planning and birth debrief sessions are also available.

Hello, we are Helen & Karen and we are the founders of Nurturing Nurses. We each bring over 25 years of experience in Neonatal and Paediatric Nursing and still work in clinical practice in a Special Care Nursery in a Brisbane based Maternity unit. We are also Certified Infant Massage Instructors and want to share with you our extensive knowledge of newborns through our in-person Newborn Care Masterclass and our range of online Infant Massage videos.

We are dedicated to empowering families with the confidence, skills, and reassurance they need through education, hands-on support and evidence based practices both within our classes and online instruction videos. Our Masterclass is delivered by expert Neonatal Nurses who are devoted to teaching and assisting parents in their journey through the early weeks with a newborn. The class is both informative and practical, with opportunities for hands on practice and a bespoke question and answer session. Demonstrations include bathing, swaddling, nappy changes, infant massage principles, cord care, settling techniques, home safety and much more.

We have a wealth of experience of the developing newborn and are both mothers ourselves,  We offer to you a series of online videos for purchase to teach you the benefits of Infant Massage, whether you are seeking a remedy for digestive issues such as colic, or if you simply want to enhance bonding and attachment with your baby. These videos, once purchased are yours to keep and watch any time you want, working through at your own pace.  Videos can be purchased via direct links on our website. We also offer a range of free educational videos through our YouTube channel relating to aspects of Infant Massage and ‘All Things Baby’.

Pelviology | Compassionate, Holistic Pelvic Health with Heart.

Pelviology is a specialised pelvic health physiotherapy clinic supporting women, men, and all genders through life’s big transitions—pregnancy, postpartum, menopause, pelvic surgery, sport, and more.

We work closely with mothers and families to address physical challenges that are often overlooked, misunderstood, or dismissed. Our team is passionate about empowering people to feel strong, informed, and supported—whether you’re preparing for birth, recovering from delivery, or managing ongoing pelvic concerns.

We offer care for:

• Pelvic girdle pain & low back pain in pregnancy
• Birth preparation and pelvic floor assessments
• Postpartum rehab for abdominal separation (DRAM) & scar recovery
• Support for mastitis, blocked ducts & breastfeeding positioning
• Bladder & bowel concerns, including incontinence and urgency
• Pain with intimacy, pelvic heaviness, and prolapse care
• Safe return to movement, fitness, and sex
• Menopause care & pelvic surgery recovery

We also provide:

• Shared care with GPs, midwives & specialists
• Individualised exercise prescription
• Trauma-informed, inclusive and affirming care
• Education & downloadable resources

Whether you’re navigating your first pregnancy or your fourth, healing from birth, managing persistent pelvic pain, or just not feeling quite like yourself, we’re here to listen and help.

At Pelviology, we don’t just treat symptoms—we work with the whole person, because pelvic health is connected to everything.

Wishing you well being and pelvic health

The Pelviology team

Hi, I’m Mandy — a registered perinatal psychologist, mum of three (including a new baby born in 2025), and the founder of Mums in Bloom.

I support pregnant and new mothers who are finding this season more emotional, confusing, or isolating than they expected. If you’ve ever thought, “I love my baby, but I feel like I’m falling apart,” you are exactly who I support — and you are not alone.

With over a decade of experience in psychology, my work focuses on the real inner world of motherhood — the mental load, identity shifts, emotional ups and downs, and pressure to do it all “right.” I bring both my professional background and personal lived experience to create a space where you feel seen, validated, and supported.

At Mums in Bloom, I offer gentle resources for both pregnancy and postpartum, including:

🌸 Free guides for third trimester prep and those “not-what-I-expected” early weeks

🌸 Low-cost seminars on body image and postnatal mental health

🌸 A beautifully supportive 8-week online program for first-time mums in the first 6–8 months postpartum

🌸 A mini guide for partners to help them show up, step in, and stay connected during this major life transition

Whether you’re feeling anxious, flat, overwhelmed, or just unsure who you are anymore, I’m here to walk alongside you. My support is gentle, practical, and free of judgment — like chatting with a mum-friend who gets it, but with the expertise to back it up.

I believe motherhood was never meant to be done alone. Let’s make sure you don’t have to.

I am a Member of the Australian Psychological Society (APS) and fully registered with AHPRA.